This bingo card has a free space and 29 words: Play Sports, Breathing Exercises, Coloring, Aromatherapy, Cook, Picture your happy place, Squeeze a stress ball, Laugh, Smile, Muscle Relaxation, Go for a walk, Garden, List what you are grateful for, Meditate/ Pray, Clean, Play with a pet, Drink Tea, Take a bath, Read a book, Use a relaxation App, Get a haircut, Create a To-Do List, Ask for Support, Attend a support group, Spend time in nature, Journal, Hobby, Give yourself a pep talk and Draw/Paint.
Self-care | Coping Skills BINGO | Coping Skills Bingo :) | Coping Skills Bingo | HEALTHY COPING STRATEGIES
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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