Avoidprocessed &pre-packagedfoodsEat darkchocolatefor a sweettreatEat atleast 20grams offiberSnack onnuts,seeds,or olivestodayDon'tskipmealsEat 3vegetableservingstodayEathealthyproteinEat 3servingsof fruitEat asaladtodayEat ahealthybreakfastLimitdistractionsEatmoderateportionsLimit youralcoholconsumptionNofriedfoodsHave fruitfordesserttonightPlan ahomecookedmeal tonightDrink 64oz. ofwaterHave 3antioxidantfoodsLimit sodiumintake to1500-2300mgAvoidartificialsweetenersStopeatingbefore youfeel fullSwitch to1% or fat-free milkAvoidsugarydrinksRead allnutritionlabels onyour foodAvoidprocessed &pre-packagedfoodsEat darkchocolatefor a sweettreatEat atleast 20grams offiberSnack onnuts,seeds,or olivestodayDon'tskipmealsEat 3vegetableservingstodayEathealthyproteinEat 3servingsof fruitEat asaladtodayEat ahealthybreakfastLimitdistractionsEatmoderateportionsLimit youralcoholconsumptionNofriedfoodsHave fruitfordesserttonightPlan ahomecookedmeal tonightDrink 64oz. ofwaterHave 3antioxidantfoodsLimit sodiumintake to1500-2300mgAvoidartificialsweetenersStopeatingbefore youfeel fullSwitch to1% or fat-free milkAvoidsugarydrinksRead allnutritionlabels onyour food

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid processed & pre-packaged foods
  2. Eat dark chocolate for a sweet treat
  3. Eat at least 20 grams of fiber
  4. Snack on nuts,seeds, or olives today
  5. Don't skip meals
  6. Eat 3 vegetable servings today
  7. Eat healthy protein
  8. Eat 3 servings of fruit
  9. Eat a salad today
  10. Eat a healthy breakfast
  11. Limit distractions
  12. Eat moderate portions
  13. Limit your alcohol consumption
  14. No fried foods
  15. Have fruit for dessert tonight
  16. Plan a home cooked meal tonight
  17. Drink 64 oz. of water
  18. Have 3 antioxidant foods
  19. Limit sodium intake to 1500-2300mg
  20. Avoid artificial sweeteners
  21. Stop eating before you feel full
  22. Switch to 1% or fat-free milk
  23. Avoid sugary drinks
  24. Read all nutrition labels on your food