EathealthyproteinEat atleast 20grams offiberAvoidartificialsweetenersDon'tskipmealsNofriedfoodsEat darkchocolatefor a sweettreatEat 3vegetableservingstodayPlan ahomecookedmeal tonightEatmoderateportionsEat 3servingsof fruitRead allnutritionlabels onyour foodAvoidsugarydrinksStopeatingbefore youfeel fullAvoidprocessed &pre-packagedfoodsSnack onnuts,seeds,or olivestodayEat ahealthybreakfastDrink 64oz. ofwaterSwitch to1% or fat-free milkLimit youralcoholconsumptionHave 3antioxidantfoodsLimitdistractionsLimit sodiumintake to1500-2300mgEat asaladtodayHave fruitfordesserttonightEathealthyproteinEat atleast 20grams offiberAvoidartificialsweetenersDon'tskipmealsNofriedfoodsEat darkchocolatefor a sweettreatEat 3vegetableservingstodayPlan ahomecookedmeal tonightEatmoderateportionsEat 3servingsof fruitRead allnutritionlabels onyour foodAvoidsugarydrinksStopeatingbefore youfeel fullAvoidprocessed &pre-packagedfoodsSnack onnuts,seeds,or olivestodayEat ahealthybreakfastDrink 64oz. ofwaterSwitch to1% or fat-free milkLimit youralcoholconsumptionHave 3antioxidantfoodsLimitdistractionsLimit sodiumintake to1500-2300mgEat asaladtodayHave fruitfordesserttonight

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy protein
  2. Eat at least 20 grams of fiber
  3. Avoid artificial sweeteners
  4. Don't skip meals
  5. No fried foods
  6. Eat dark chocolate for a sweet treat
  7. Eat 3 vegetable servings today
  8. Plan a home cooked meal tonight
  9. Eat moderate portions
  10. Eat 3 servings of fruit
  11. Read all nutrition labels on your food
  12. Avoid sugary drinks
  13. Stop eating before you feel full
  14. Avoid processed & pre-packaged foods
  15. Snack on nuts,seeds, or olives today
  16. Eat a healthy breakfast
  17. Drink 64 oz. of water
  18. Switch to 1% or fat-free milk
  19. Limit your alcohol consumption
  20. Have 3 antioxidant foods
  21. Limit distractions
  22. Limit sodium intake to 1500-2300mg
  23. Eat a salad today
  24. Have fruit for dessert tonight