Eat atleast 20grams offiberEat 3servingsof fruitRead allnutritionlabels onyour foodAvoidsugarydrinksAvoidartificialsweetenersEat 3vegetableservingstodayLimit yoursnacks (2)todayEatmoderateportionsTrack sugarconsumptiontodayLimitdistractionsEathealthyproteinDon'tskipmealsEat asaladtodayEat ahealthybreakfastEat 2wholegrainservingsStopeatingbefore youfeel fullHave 3antioxidantfoodsNofriedfoodsAvoidprocessed &pre-packagedfoodsDrink 64oz. ofwaterLimit youralcoholconsumptionLimit sodiumintake to1500-2300mgHave fruitfordesserttonightEat darkchocolatefor a sweettreatEat atleast 20grams offiberEat 3servingsof fruitRead allnutritionlabels onyour foodAvoidsugarydrinksAvoidartificialsweetenersEat 3vegetableservingstodayLimit yoursnacks (2)todayEatmoderateportionsTrack sugarconsumptiontodayLimitdistractionsEathealthyproteinDon'tskipmealsEat asaladtodayEat ahealthybreakfastEat 2wholegrainservingsStopeatingbefore youfeel fullHave 3antioxidantfoodsNofriedfoodsAvoidprocessed &pre-packagedfoodsDrink 64oz. ofwaterLimit youralcoholconsumptionLimit sodiumintake to1500-2300mgHave fruitfordesserttonightEat darkchocolatefor a sweettreat

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat at least 20 grams of fiber
  2. Eat 3 servings of fruit
  3. Read all nutrition labels on your food
  4. Avoid sugary drinks
  5. Avoid artificial sweeteners
  6. Eat 3 vegetable servings today
  7. Limit your snacks (2) today
  8. Eat moderate portions
  9. Track sugar consumption today
  10. Limit distractions
  11. Eat healthy protein
  12. Don't skip meals
  13. Eat a salad today
  14. Eat a healthy breakfast
  15. Eat 2 whole grain servings
  16. Stop eating before you feel full
  17. Have 3 antioxidant foods
  18. No fried foods
  19. Avoid processed & pre-packaged foods
  20. Drink 64 oz. of water
  21. Limit your alcohol consumption
  22. Limit sodium intake to 1500-2300mg
  23. Have fruit for dessert tonight
  24. Eat dark chocolate for a sweet treat