Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Avoid processed & pre-packaged foods
2. Limit your alcohol consumption
3. Drink 64 oz. of water
4. Limit your snacks (2) today
5. Don't skip meals
6. Eat 3 servings of fruit
7. Eat healthy protein
8. Eat moderate portions
9. Have fruit for dessert tonight
10. Eat a salad today
11. Limit distractions
12. Limit sodium intake to 1500-2300mg
13. Read all nutrition labels on your food
14. No fried foods
15. Avoid artificial sweeteners
16. Eat a healthy breakfast
17. Eat 2 whole grain servings
18. Have 3 antioxidant foods
19. Eat dark chocolate for a sweet treat
20. Eat 3 vegetable servings today
21. Avoid sugary drinks
22. Eat at least 20 grams of fiber
23. Track sugar consumption today
24. Stop eating before you feel full