Drink 64oz. ofwaterLimit youralcoholconsumptionAvoidartificialsweetenersNofriedfoodsLimit sodiumintake to1500-2300mgHave fruitfordesserttonightLimitdistractionsStopeatingbefore youfeel fullEat ahealthybreakfastEat atleast 20grams offiberEatmoderateportionsEat asaladtodayLimit yoursnacks (2)todayEat 3servingsof fruitAvoidsugarydrinksEat 2wholegrainservingsEathealthyproteinEat 3vegetableservingstodayAvoidprocessed &pre-packagedfoodsDon'tskipmealsTrack sugarconsumptiontodayEat darkchocolatefor a sweettreatHave 3antioxidantfoodsRead allnutritionlabels onyour foodDrink 64oz. ofwaterLimit youralcoholconsumptionAvoidartificialsweetenersNofriedfoodsLimit sodiumintake to1500-2300mgHave fruitfordesserttonightLimitdistractionsStopeatingbefore youfeel fullEat ahealthybreakfastEat atleast 20grams offiberEatmoderateportionsEat asaladtodayLimit yoursnacks (2)todayEat 3servingsof fruitAvoidsugarydrinksEat 2wholegrainservingsEathealthyproteinEat 3vegetableservingstodayAvoidprocessed &pre-packagedfoodsDon'tskipmealsTrack sugarconsumptiontodayEat darkchocolatefor a sweettreatHave 3antioxidantfoodsRead allnutritionlabels onyour food

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drink 64 oz. of water
  2. Limit your alcohol consumption
  3. Avoid artificial sweeteners
  4. No fried foods
  5. Limit sodium intake to 1500-2300mg
  6. Have fruit for dessert tonight
  7. Limit distractions
  8. Stop eating before you feel full
  9. Eat a healthy breakfast
  10. Eat at least 20 grams of fiber
  11. Eat moderate portions
  12. Eat a salad today
  13. Limit your snacks (2) today
  14. Eat 3 servings of fruit
  15. Avoid sugary drinks
  16. Eat 2 whole grain servings
  17. Eat healthy protein
  18. Eat 3 vegetable servings today
  19. Avoid processed & pre-packaged foods
  20. Don't skip meals
  21. Track sugar consumption today
  22. Eat dark chocolate for a sweet treat
  23. Have 3 antioxidant foods
  24. Read all nutrition labels on your food