Eat atleast 20grams offiberAvoidsugarydrinksHave 3antioxidantfoodsLimit youralcoholconsumptionEat ahealthybreakfastTrack sugarconsumptiontodayEat darkchocolatefor a sweettreatAvoidprocessed &pre-packagedfoodsRead allnutritionlabels onyour foodEatmoderateportionsEathealthyproteinEat asaladtodayEat 3vegetableservingstodayLimitdistractionsEat 2wholegrainservingsAvoidartificialsweetenersDon'tskipmealsLimit sodiumintake to1500-2300mgHave fruitfordesserttonightStopeatingbefore youfeel fullLimit yoursnacks (2)todayEat 3servingsof fruitNofriedfoodsDrink 64oz. ofwaterEat atleast 20grams offiberAvoidsugarydrinksHave 3antioxidantfoodsLimit youralcoholconsumptionEat ahealthybreakfastTrack sugarconsumptiontodayEat darkchocolatefor a sweettreatAvoidprocessed &pre-packagedfoodsRead allnutritionlabels onyour foodEatmoderateportionsEathealthyproteinEat asaladtodayEat 3vegetableservingstodayLimitdistractionsEat 2wholegrainservingsAvoidartificialsweetenersDon'tskipmealsLimit sodiumintake to1500-2300mgHave fruitfordesserttonightStopeatingbefore youfeel fullLimit yoursnacks (2)todayEat 3servingsof fruitNofriedfoodsDrink 64oz. ofwater

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat at least 20 grams of fiber
  2. Avoid sugary drinks
  3. Have 3 antioxidant foods
  4. Limit your alcohol consumption
  5. Eat a healthy breakfast
  6. Track sugar consumption today
  7. Eat dark chocolate for a sweet treat
  8. Avoid processed & pre-packaged foods
  9. Read all nutrition labels on your food
  10. Eat moderate portions
  11. Eat healthy protein
  12. Eat a salad today
  13. Eat 3 vegetable servings today
  14. Limit distractions
  15. Eat 2 whole grain servings
  16. Avoid artificial sweeteners
  17. Don't skip meals
  18. Limit sodium intake to 1500-2300mg
  19. Have fruit for dessert tonight
  20. Stop eating before you feel full
  21. Limit your snacks (2) today
  22. Eat 3 servings of fruit
  23. No fried foods
  24. Drink 64 oz. of water