True orFalse: Onlyone systemruns on ATPSnowShoe/WalkAquaticsCircuitSit-and-StandTestCardioon theFit BallCross-CountrySkiingSystemthat worksfor 30-90secondsIntervalson theEllipticalThirdenergysystem torespondWalkingfor 2milesLower BodyStrengthTrainingClassMostimportantsystemSystemthat worksfor 10-30secondsLowImpactAerobicsSprintingfor 10secondsTabataFirstenergysystem torespondSystem thatworks for 90seconds orlongerJoggingfor 45minutesStepAerobicsFREE!Lifting aheavybarbell for1-2 repsTrue orFalse:All systemsare alwaysonUpper BodyStrengthTrainingClassIntervalson thetreadmillTrue orFalse: Onlyone systemruns on ATPSnowShoe/WalkAquaticsCircuitSit-and-StandTestCardioon theFit BallCross-CountrySkiingSystemthat worksfor 30-90secondsIntervalson theEllipticalThirdenergysystem torespondWalkingfor 2milesLower BodyStrengthTrainingClassMostimportantsystemSystemthat worksfor 10-30secondsLowImpactAerobicsSprintingfor 10secondsTabataFirstenergysystem torespondSystem thatworks for 90seconds orlongerJoggingfor 45minutesStepAerobicsFREE!Lifting aheavybarbell for1-2 repsTrue orFalse:All systemsare alwaysonUpper BodyStrengthTrainingClassIntervalson thetreadmill

-Green Mountain Metabolic Energy Systems- - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. True or False: Only one system runs on ATP
  2. Snow Shoe/Walk
  3. Aquatics Circuit
  4. Sit-and-Stand Test
  5. Cardio on the Fit Ball
  6. Cross-Country Skiing
  7. System that works for 30-90 seconds
  8. Intervals on the Elliptical
  9. Third energy system to respond
  10. Walking for 2 miles
  11. Lower Body Strength Training Class
  12. Most important system
  13. System that works for 10-30 seconds
  14. Low Impact Aerobics
  15. Sprinting for 10 seconds
  16. Tabata
  17. First energy system to respond
  18. System that works for 90 seconds or longer
  19. Jogging for 45 minutes
  20. Step Aerobics
  21. FREE!
  22. Lifting a heavy barbell for 1-2 reps
  23. True or False: All systems are always on
  24. Upper Body Strength Training Class
  25. Intervals on the treadmill