This bingo card has 25 words: Upper Body Strength Training Class, Step Aerobics, True or False: All systems are always on, System that works for 10-30 seconds, Cross-Country Skiing, Walking for 2 miles, First energy system to respond, Sprinting for 10 seconds, Aquatics Circuit, Snow Shoe/Walk, Intervals on the treadmill, System that works for 30-90 seconds, FREE!, Lower Body Strength Training Class, System that works for 90 seconds or longer, True or False: Only one system runs on ATP, Cardio on the Fit Ball, Sit-and-Stand Test, Lifting a heavy barbell for 1-2 reps, Low Impact Aerobics, Tabata, Jogging for 45 minutes, Third energy system to respond, Intervals on the Elliptical and Most important system.
-Green Mountain Metabolic Energy Systems- | -Green Mountain Metabolic Energy Systems- | Fitness Bingo | Fitness Bingo | SENIORCIZE
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