ExerciseregularlyTalk aboutmyproblemsGetgoodsleepUsepositiveself-talkEat fruits&vegetablesMeditateBe open &honestwithothersJoin aclub orgroupReducestressGo fora walkLaughReducesmokingReducesugarintakeReducefattyfoodsWrite inajournalStretchSee acounselorChallengemyselfPlay asportReducesaltyfoodsListen topeople whomotivatemeListentomusicGetadequatesleepManagemy moneywellExerciseregularlyTalk aboutmyproblemsGetgoodsleepUsepositiveself-talkEat fruits&vegetablesMeditateBe open &honestwithothersJoin aclub orgroupReducestressGo fora walkLaughReducesmokingReducesugarintakeReducefattyfoodsWrite inajournalStretchSee acounselorChallengemyselfPlay asportReducesaltyfoodsListen topeople whomotivatemeListentomusicGetadequatesleepManagemy moneywell

Healthy Lifestyles BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise regularly
  2. Talk about my problems
  3. Get good sleep
  4. Use positive self-talk
  5. Eat fruits & vegetables
  6. Meditate
  7. Be open & honest with others
  8. Join a club or group
  9. Reduce stress
  10. Go for a walk
  11. Laugh
  12. Reduce smoking
  13. Reduce sugar intake
  14. Reduce fatty foods
  15. Write in a journal
  16. Stretch
  17. See a counselor
  18. Challenge myself
  19. Play a sport
  20. Reduce salty foods
  21. Listen to people who motivate me
  22. Listen to music
  23. Get adequate sleep
  24. Manage my money well