Reduce stress Stretch Listen to people who motivate me Reduce sugar intake Be open & honest with others Get good sleep Reduce smoking Reduce salty foods Eat fruits & vegetables See a counselor Play a sport Join a club or group Exercise regularly Talk about my problems Get adequate sleep Manage my money well Reduce fatty foods Listen to music Laugh Write in a journal Go for a walk Meditate Use positive self-talk Challenge myself Reduce stress Stretch Listen to people who motivate me Reduce sugar intake Be open & honest with others Get good sleep Reduce smoking Reduce salty foods Eat fruits & vegetables See a counselor Play a sport Join a club or group Exercise regularly Talk about my problems Get adequate sleep Manage my money well Reduce fatty foods Listen to music Laugh Write in a journal Go for a walk Meditate Use positive self-talk Challenge myself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reduce stress
Stretch
Listen to people who motivate me
Reduce sugar intake
Be open & honest with others
Get good sleep
Reduce smoking
Reduce salty foods
Eat fruits & vegetables
See a counselor
Play a sport
Join a club or group
Exercise regularly
Talk about my problems
Get adequate sleep
Manage my money well
Reduce fatty foods
Listen to music
Laugh
Write in a journal
Go for a walk
Meditate
Use positive self-talk
Challenge myself