Listen to people who motivate me Reduce fatty foods Write in a journal Stretch Talk about my problems Eat fruits & vegetables Laugh Listen to music Reduce stress Manage my money well Get adequate sleep Be open & honest with others Reduce sugar intake Challenge myself Play a sport Join a club or group Exercise regularly Reduce salty foods Meditate See a counselor Reduce smoking Go for a walk Get good sleep Use positive self-talk Listen to people who motivate me Reduce fatty foods Write in a journal Stretch Talk about my problems Eat fruits & vegetables Laugh Listen to music Reduce stress Manage my money well Get adequate sleep Be open & honest with others Reduce sugar intake Challenge myself Play a sport Join a club or group Exercise regularly Reduce salty foods Meditate See a counselor Reduce smoking Go for a walk Get good sleep Use positive self-talk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to people who motivate me
Reduce fatty foods
Write in a journal
Stretch
Talk about my problems
Eat fruits & vegetables
Laugh
Listen to music
Reduce stress
Manage my money well
Get adequate sleep
Be open & honest with others
Reduce sugar intake
Challenge myself
Play a sport
Join a club or group
Exercise regularly
Reduce salty foods
Meditate
See a counselor
Reduce smoking
Go for a walk
Get good sleep
Use positive self-talk