ReducesaltyfoodsJoin aclub orgroupGetadequatesleepUsepositiveself-talkReducestressReducefattyfoodsReducesugarintakeWrite inajournalListen topeople whomotivatemeLaughGo fora walkPlay asportBe open &honestwithothersExerciseregularlyTalk aboutmyproblemsListentomusicStretchChallengemyselfSee acounselorReducesmokingMeditateEat fruits&vegetablesGetgoodsleepManagemy moneywellReducesaltyfoodsJoin aclub orgroupGetadequatesleepUsepositiveself-talkReducestressReducefattyfoodsReducesugarintakeWrite inajournalListen topeople whomotivatemeLaughGo fora walkPlay asportBe open &honestwithothersExerciseregularlyTalk aboutmyproblemsListentomusicStretchChallengemyselfSee acounselorReducesmokingMeditateEat fruits&vegetablesGetgoodsleepManagemy moneywell

Healthy Lifestyles BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce salty foods
  2. Join a club or group
  3. Get adequate sleep
  4. Use positive self-talk
  5. Reduce stress
  6. Reduce fatty foods
  7. Reduce sugar intake
  8. Write in a journal
  9. Listen to people who motivate me
  10. Laugh
  11. Go for a walk
  12. Play a sport
  13. Be open & honest with others
  14. Exercise regularly
  15. Talk about my problems
  16. Listen to music
  17. Stretch
  18. Challenge myself
  19. See a counselor
  20. Reduce smoking
  21. Meditate
  22. Eat fruits & vegetables
  23. Get good sleep
  24. Manage my money well