GetadequatesleepGetgoodsleepReducesmokingListen topeople whomotivatemeBe open &honestwithothersListentomusicPlay asportSee acounselorTalk aboutmyproblemsWrite inajournalGo fora walkJoin aclub orgroupUsepositiveself-talkReducestressExerciseregularlyReducesugarintakeLaughReducefattyfoodsStretchManagemy moneywellChallengemyselfMeditateEat fruits&vegetablesReducesaltyfoodsGetadequatesleepGetgoodsleepReducesmokingListen topeople whomotivatemeBe open &honestwithothersListentomusicPlay asportSee acounselorTalk aboutmyproblemsWrite inajournalGo fora walkJoin aclub orgroupUsepositiveself-talkReducestressExerciseregularlyReducesugarintakeLaughReducefattyfoodsStretchManagemy moneywellChallengemyselfMeditateEat fruits&vegetablesReducesaltyfoods

Healthy Lifestyles BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get adequate sleep
  2. Get good sleep
  3. Reduce smoking
  4. Listen to people who motivate me
  5. Be open & honest with others
  6. Listen to music
  7. Play a sport
  8. See a counselor
  9. Talk about my problems
  10. Write in a journal
  11. Go for a walk
  12. Join a club or group
  13. Use positive self-talk
  14. Reduce stress
  15. Exercise regularly
  16. Reduce sugar intake
  17. Laugh
  18. Reduce fatty foods
  19. Stretch
  20. Manage my money well
  21. Challenge myself
  22. Meditate
  23. Eat fruits & vegetables
  24. Reduce salty foods