GetadequatesleepReducesugarintakeJoin aclub orgroupChallengemyselfSee acounselorWrite inajournalBe open &honestwithothersStretchEat fruits&vegetablesReducestressReducefattyfoodsManagemy moneywellMeditateExerciseregularlyReducesaltyfoodsListentomusicPlay asportTalk aboutmyproblemsUsepositiveself-talkLaughListen topeople whomotivatemeGetgoodsleepReducesmokingGo fora walkGetadequatesleepReducesugarintakeJoin aclub orgroupChallengemyselfSee acounselorWrite inajournalBe open &honestwithothersStretchEat fruits&vegetablesReducestressReducefattyfoodsManagemy moneywellMeditateExerciseregularlyReducesaltyfoodsListentomusicPlay asportTalk aboutmyproblemsUsepositiveself-talkLaughListen topeople whomotivatemeGetgoodsleepReducesmokingGo fora walk

Healthy Lifestyles BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get adequate sleep
  2. Reduce sugar intake
  3. Join a club or group
  4. Challenge myself
  5. See a counselor
  6. Write in a journal
  7. Be open & honest with others
  8. Stretch
  9. Eat fruits & vegetables
  10. Reduce stress
  11. Reduce fatty foods
  12. Manage my money well
  13. Meditate
  14. Exercise regularly
  15. Reduce salty foods
  16. Listen to music
  17. Play a sport
  18. Talk about my problems
  19. Use positive self-talk
  20. Laugh
  21. Listen to people who motivate me
  22. Get good sleep
  23. Reduce smoking
  24. Go for a walk