Usepositiveself-talkStretchGetadequatesleepGo fora walkEat fruits&vegetablesSee acounselorChallengemyselfReducefattyfoodsGetgoodsleepJoin aclub orgroupReducestressListentomusicTalk aboutmyproblemsListen topeople whomotivatemeBe open &honestwithothersReducesaltyfoodsLaughReducesugarintakePlay asportExerciseregularlyMeditateReducesmokingManagemy moneywellWrite inajournalUsepositiveself-talkStretchGetadequatesleepGo fora walkEat fruits&vegetablesSee acounselorChallengemyselfReducefattyfoodsGetgoodsleepJoin aclub orgroupReducestressListentomusicTalk aboutmyproblemsListen topeople whomotivatemeBe open &honestwithothersReducesaltyfoodsLaughReducesugarintakePlay asportExerciseregularlyMeditateReducesmokingManagemy moneywellWrite inajournal

Healthy Lifestyles BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use positive self-talk
  2. Stretch
  3. Get adequate sleep
  4. Go for a walk
  5. Eat fruits & vegetables
  6. See a counselor
  7. Challenge myself
  8. Reduce fatty foods
  9. Get good sleep
  10. Join a club or group
  11. Reduce stress
  12. Listen to music
  13. Talk about my problems
  14. Listen to people who motivate me
  15. Be open & honest with others
  16. Reduce salty foods
  17. Laugh
  18. Reduce sugar intake
  19. Play a sport
  20. Exercise regularly
  21. Meditate
  22. Reduce smoking
  23. Manage my money well
  24. Write in a journal