MeditateWrite inajournalLaughPlay asportUsepositiveself-talkChallengemyselfStretchReducesmokingReducesaltyfoodsReducesugarintakeGetadequatesleepJoin aclub orgroupTalk aboutmyproblemsExerciseregularlySee acounselorManagemy moneywellGo fora walkReducefattyfoodsEat fruits&vegetablesListen topeople whomotivatemeListentomusicReducestressGetgoodsleepBe open &honestwithothersMeditateWrite inajournalLaughPlay asportUsepositiveself-talkChallengemyselfStretchReducesmokingReducesaltyfoodsReducesugarintakeGetadequatesleepJoin aclub orgroupTalk aboutmyproblemsExerciseregularlySee acounselorManagemy moneywellGo fora walkReducefattyfoodsEat fruits&vegetablesListen topeople whomotivatemeListentomusicReducestressGetgoodsleepBe open &honestwithothers

Healthy Lifestyles BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Write in a journal
  3. Laugh
  4. Play a sport
  5. Use positive self-talk
  6. Challenge myself
  7. Stretch
  8. Reduce smoking
  9. Reduce salty foods
  10. Reduce sugar intake
  11. Get adequate sleep
  12. Join a club or group
  13. Talk about my problems
  14. Exercise regularly
  15. See a counselor
  16. Manage my money well
  17. Go for a walk
  18. Reduce fatty foods
  19. Eat fruits & vegetables
  20. Listen to people who motivate me
  21. Listen to music
  22. Reduce stress
  23. Get good sleep
  24. Be open & honest with others