Usepositiveself-talkMeditateGetadequatesleepStretchJoin aclub orgroupEat fruits&vegetablesPlay asportChallengemyselfExerciseregularlyReducefattyfoodsListen topeople whomotivatemeWrite inajournalReducesmokingSee acounselorReducestressListentomusicReducesaltyfoodsReducesugarintakeGo fora walkGetgoodsleepTalk aboutmyproblemsManagemy moneywellBe open &honestwithothersLaughUsepositiveself-talkMeditateGetadequatesleepStretchJoin aclub orgroupEat fruits&vegetablesPlay asportChallengemyselfExerciseregularlyReducefattyfoodsListen topeople whomotivatemeWrite inajournalReducesmokingSee acounselorReducestressListentomusicReducesaltyfoodsReducesugarintakeGo fora walkGetgoodsleepTalk aboutmyproblemsManagemy moneywellBe open &honestwithothersLaugh

Healthy Lifestyles BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use positive self-talk
  2. Meditate
  3. Get adequate sleep
  4. Stretch
  5. Join a club or group
  6. Eat fruits & vegetables
  7. Play a sport
  8. Challenge myself
  9. Exercise regularly
  10. Reduce fatty foods
  11. Listen to people who motivate me
  12. Write in a journal
  13. Reduce smoking
  14. See a counselor
  15. Reduce stress
  16. Listen to music
  17. Reduce salty foods
  18. Reduce sugar intake
  19. Go for a walk
  20. Get good sleep
  21. Talk about my problems
  22. Manage my money well
  23. Be open & honest with others
  24. Laugh