LaughGo fora walkStretchGetadequatesleepListentomusicJoin aclub orgroupPlay asportExerciseregularlyTalk aboutmyproblemsSee acounselorUsepositiveself-talkChallengemyselfReducesaltyfoodsReducesugarintakeReducesmokingReducestressManagemy moneywellGetgoodsleepReducefattyfoodsListen topeople whomotivatemeBe open &honestwithothersWrite inajournalEat fruits&vegetablesMeditateLaughGo fora walkStretchGetadequatesleepListentomusicJoin aclub orgroupPlay asportExerciseregularlyTalk aboutmyproblemsSee acounselorUsepositiveself-talkChallengemyselfReducesaltyfoodsReducesugarintakeReducesmokingReducestressManagemy moneywellGetgoodsleepReducefattyfoodsListen topeople whomotivatemeBe open &honestwithothersWrite inajournalEat fruits&vegetablesMeditate

Healthy Lifestyles BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Go for a walk
  3. Stretch
  4. Get adequate sleep
  5. Listen to music
  6. Join a club or group
  7. Play a sport
  8. Exercise regularly
  9. Talk about my problems
  10. See a counselor
  11. Use positive self-talk
  12. Challenge myself
  13. Reduce salty foods
  14. Reduce sugar intake
  15. Reduce smoking
  16. Reduce stress
  17. Manage my money well
  18. Get good sleep
  19. Reduce fatty foods
  20. Listen to people who motivate me
  21. Be open & honest with others
  22. Write in a journal
  23. Eat fruits & vegetables
  24. Meditate