StretchReducesugarintakeListen topeople whomotivatemeJoin aclub orgroupWrite inajournalReducefattyfoodsEat fruits&vegetablesMeditatePlay asportSee acounselorManagemy moneywellGo fora walkBe open &honestwithothersTalk aboutmyproblemsReducesaltyfoodsExerciseregularlyLaughReducestressChallengemyselfListentomusicGetgoodsleepGetadequatesleepReducesmokingUsepositiveself-talkStretchReducesugarintakeListen topeople whomotivatemeJoin aclub orgroupWrite inajournalReducefattyfoodsEat fruits&vegetablesMeditatePlay asportSee acounselorManagemy moneywellGo fora walkBe open &honestwithothersTalk aboutmyproblemsReducesaltyfoodsExerciseregularlyLaughReducestressChallengemyselfListentomusicGetgoodsleepGetadequatesleepReducesmokingUsepositiveself-talk

Healthy Lifestyles BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Reduce sugar intake
  3. Listen to people who motivate me
  4. Join a club or group
  5. Write in a journal
  6. Reduce fatty foods
  7. Eat fruits & vegetables
  8. Meditate
  9. Play a sport
  10. See a counselor
  11. Manage my money well
  12. Go for a walk
  13. Be open & honest with others
  14. Talk about my problems
  15. Reduce salty foods
  16. Exercise regularly
  17. Laugh
  18. Reduce stress
  19. Challenge myself
  20. Listen to music
  21. Get good sleep
  22. Get adequate sleep
  23. Reduce smoking
  24. Use positive self-talk