This bingo card has a free space and 24 words: Get adequate sleep, Join a club or group, Listen to people who motivate me, Laugh, Reduce smoking, Exercise regularly, See a counselor, Talk about my problems, Write in a journal, Manage my money well, Get good sleep, Listen to music, Stretch, Reduce sugar intake, Use positive self-talk, Reduce salty foods, Reduce stress, Be open & honest with others, Eat fruits & vegetables, Challenge myself, Reduce fatty foods, Meditate, Play a sport and Go for a walk.
Stress | Healthy Living | Healthy Living | Healthy Living | Stress Bingo
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