Cry more than usual 2 Loneliness Ask for and get help Take care of yourself Exercise or go for a walk Family conflicts Financial problems Hurting yourself or others Expectationof self 1 Lack of proper hygiene Pray or meditate Take 10 deep breaths Blaming yourself for everything 4 Listen to music 10 Depression Drug or alcohol temptation Lying and blaming others Try to understand how you feel 3 6 Drug or Alcohol use Overly argumentative Body Image Too much or not enough sleep Impulsivity Talk to someone who's supportive Social Life Overworking yourself Not considering consequences Watch a movie or tv show More sensitive than usual Isolating Health issues 8 Overeat or eat too little Anxiety 5 7 Loss of person in your life Not taking medication Worrying too much Getting or keeping a job 9 Irritability and quick to anger Keep a positive attitude Cry more than usual 2 Loneliness Ask for and get help Take care of yourself Exercise or go for a walk Family conflicts Financial problems Hurting yourself or others Expectationof self 1 Lack of proper hygiene Pray or meditate Take 10 deep breaths Blaming yourself for everything 4 Listen to music 10 Depression Drug or alcohol temptation Lying and blaming others Try to understand how you feel 3 6 Drug or Alcohol use Overly argumentative Body Image Too much or not enough sleep Impulsivity Talk to someone who's supportive Social Life Overworking yourself Not considering consequences Watch a movie or tv show More sensitive than usual Isolating Health issues 8 Overeat or eat too little Anxiety 5 7 Loss of person in your life Not taking medication Worrying too much Getting or keeping a job 9 Irritability and quick to anger Keep a positive attitude
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cry more than usual
2
Loneliness
Ask for and get help
Take care of yourself
Exercise or go for a walk
Family conflicts
Financial problems
Hurting yourself or others
Expectationof self
1
Lack of proper hygiene
Pray or meditate
Take 10 deep breaths
Blaming yourself for everything
4
Listen to music
10
Depression
Drug or alcohol temptation
Lying and blaming others
Try to understand how you feel
3
6
Drug or Alcohol use
Overly argumentative
Body Image
Too much or not enough sleep
Impulsivity
Talk to someone who's supportive
Social Life
Overworking yourself
Not considering consequences
Watch a movie or tv show
More sensitive than usual
Isolating
Health issues
8
Overeat or eat too little
Anxiety
5
7
Loss of person in your life
Not taking medication
Worrying too much
Getting or keeping a job
9
Irritability and quick to anger
Keep a positive attitude