(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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60 minutes Stairs or Steps
20 minutes Strength Training
5000 steps today
30 minutes Cardio
30 minutes workout video or active video game
50 crunches
60 minutes workout video or active video game
30 minutes meditation
45 minutes Strength Training
30 minutes dance
Clean out Fridge & Food Cupboards
50 pushups (real or wall, or on knees)
60 minutes Stairs or Steps
Drink 16 cups of water today
60 minutes yoga or pilates
45 minutes workout video or active video game
45
minutes fitness activity of your choosing
45 minutes Cardio
100 pushups (real or wall, or on knees)
Write a Blog and post the link to it. Then comment on 3 members blogs with genuine comments, not just graphics
