50 crunches 30 minutes Boxing 60 minutes Stairs or Steps 45 minutes Cardio Write a Blog and post the link to it. Then comment on 3 members blogs with genuine comments, not just graphics Drink 16 cups of water today 60 minutes Stairs or Steps 30 minute walk, jog, run or bicyc 30 minutes meditation 30 minutes Cardio 30 minutes dance 60 minutes yoga or pilates 20 minutes Strength Training 45 minutes Strength Training Clean out Fridge & Food Cupboards 45 minutes fitness activity of your choosing 5000 steps today 30 minutes fitness activity of your choosing 50 pushups (real or wall, or on knees) 100 pushups (real or wall, or on knees) 30 minutes yoga or pilates 60 minutes workout video or active video game 45 minutes workout video or active video game 30 minutes workout video or active video game 50 crunches 30 minutes Boxing 60 minutes Stairs or Steps 45 minutes Cardio Write a Blog and post the link to it. Then comment on 3 members blogs with genuine comments, not just graphics Drink 16 cups of water today 60 minutes Stairs or Steps 30 minute walk, jog, run or bicyc 30 minutes meditation 30 minutes Cardio 30 minutes dance 60 minutes yoga or pilates 20 minutes Strength Training 45 minutes Strength Training Clean out Fridge & Food Cupboards 45 minutes fitness activity of your choosing 5000 steps today 30 minutes fitness activity of your choosing 50 pushups (real or wall, or on knees) 100 pushups (real or wall, or on knees) 30 minutes yoga or pilates 60 minutes workout video or active video game 45 minutes workout video or active video game 30 minutes workout video or active video game
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 crunches
30 minutes Boxing
60 minutes Stairs or Steps
45 minutes Cardio
Write a Blog and post the link to it. Then comment on 3 members blogs with genuine comments, not just graphics
Drink 16 cups of water today
60 minutes Stairs or Steps
30 minute walk, jog, run or bicyc
30 minutes meditation
30 minutes Cardio
30 minutes dance
60 minutes yoga or pilates
20 minutes Strength Training
45 minutes Strength Training
Clean out Fridge & Food Cupboards
45
minutes fitness activity of your choosing
5000 steps today
30 minutes fitness activity of your choosing
50 pushups (real or wall, or on knees)
100 pushups (real or wall, or on knees)
30 minutes yoga or pilates
60 minutes workout video or active video game
45 minutes workout video or active video game
30 minutes workout video or active video game