(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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45
minutes fitness activity of your choosing
30 minutes dance
100 pushups (real or wall, or on knees)
30 minutes Boxing
45 minutes workout video or active video game
30 minutes workout video or active video game
30 minutes Cardio
Drink 16 cups of water today
60 minutes Stairs or Steps
60 minutes yoga or pilates
50 pushups (real or wall, or on knees)
60 minutes Stairs or Steps
20 minutes Strength Training
Clean out Fridge & Food Cupboards
60 minutes workout video or active video game
Write a Blog and post the link to it. Then comment on 3 members blogs with genuine comments, not just graphics
