20minutesStrengthTrainingWrite a Blog andpost the link to it.Then comment on 3members blogs withgenuine comments,not just graphics5000stepstoday45minutesCardio45 minutesworkoutvideo oractive videogame60minutesyoga orpilates100 pushups(real or wall,or on knees)45minutesfitness activityof yourchoosing60 minutesworkoutvideo oractive videogame30minutesmeditation30 minutesworkoutvideo oractive videogame60minutesStairs orSteps30minutesyoga orpilates50crunches30minutesCardio30 minutesfitnessactivity ofyourchoosingDrink 16cups ofwatertoday60minutesStairs orSteps30minutesdance30minutesBoxing30 minutewalk, jog,run orbicyc45minutesStrengthTraining50 pushups(real orwall, or onknees)Clean outFridge &FoodCupboards20minutesStrengthTrainingWrite a Blog andpost the link to it.Then comment on 3members blogs withgenuine comments,not just graphics5000stepstoday45minutesCardio45 minutesworkoutvideo oractive videogame60minutesyoga orpilates100 pushups(real or wall,or on knees)45minutesfitness activityof yourchoosing60 minutesworkoutvideo oractive videogame30minutesmeditation30 minutesworkoutvideo oractive videogame60minutesStairs orSteps30minutesyoga orpilates50crunches30minutesCardio30 minutesfitnessactivity ofyourchoosingDrink 16cups ofwatertoday60minutesStairs orSteps30minutesdance30minutesBoxing30 minutewalk, jog,run orbicyc45minutesStrengthTraining50 pushups(real orwall, or onknees)Clean outFridge &FoodCupboards

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 minutes Strength Training
  2. Write a Blog and post the link to it. Then comment on 3 members blogs with genuine comments, not just graphics
  3. 5000 steps today
  4. 45 minutes Cardio
  5. 45 minutes workout video or active video game
  6. 60 minutes yoga or pilates
  7. 100 pushups (real or wall, or on knees)
  8. 45 minutes fitness activity of your choosing
  9. 60 minutes workout video or active video game
  10. 30 minutes meditation
  11. 30 minutes workout video or active video game
  12. 60 minutes Stairs or Steps
  13. 30 minutes yoga or pilates
  14. 50 crunches
  15. 30 minutes Cardio
  16. 30 minutes fitness activity of your choosing
  17. Drink 16 cups of water today
  18. 60 minutes Stairs or Steps
  19. 30 minutes dance
  20. 30 minutes Boxing
  21. 30 minute walk, jog, run or bicyc
  22. 45 minutes Strength Training
  23. 50 pushups (real or wall, or on knees)
  24. Clean out Fridge & Food Cupboards