(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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50 crunches
60 minutes Stairs or Steps
30 minutes dance
45 minutes Strength Training
50 pushups (real or wall, or on knees)
Clean out Fridge & Food Cupboards
60 minutes Stairs or Steps
30 minutes Boxing
Write a Blog and post the link to it. Then comment on 3 members blogs with genuine comments, not just graphics
