Drink 16cups ofwatertoday60minutesyoga orpilates100 pushups(real or wall,or on knees)45minutesfitness activityof yourchoosing45 minutesworkoutvideo oractive videogame60minutesStairs orSteps20minutesStrengthTraining30minutesBoxing30minutesCardio30 minutesworkoutvideo oractive videogame30 minutewalk, jog,run orbicyc50 pushups(real orwall, or onknees)30minutesyoga orpilatesClean outFridge &FoodCupboards60minutesStairs orSteps5000stepstoday60 minutesworkoutvideo oractive videogameWrite a Blog andpost the link to it.Then comment on 3members blogs withgenuine comments,not just graphics45minutesCardio30minutesdance30minutesmeditation30 minutesfitnessactivity ofyourchoosing45minutesStrengthTraining50crunchesDrink 16cups ofwatertoday60minutesyoga orpilates100 pushups(real or wall,or on knees)45minutesfitness activityof yourchoosing45 minutesworkoutvideo oractive videogame60minutesStairs orSteps20minutesStrengthTraining30minutesBoxing30minutesCardio30 minutesworkoutvideo oractive videogame30 minutewalk, jog,run orbicyc50 pushups(real orwall, or onknees)30minutesyoga orpilatesClean outFridge &FoodCupboards60minutesStairs orSteps5000stepstoday60 minutesworkoutvideo oractive videogameWrite a Blog andpost the link to it.Then comment on 3members blogs withgenuine comments,not just graphics45minutesCardio30minutesdance30minutesmeditation30 minutesfitnessactivity ofyourchoosing45minutesStrengthTraining50crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 16 cups of water today
  2. 60 minutes yoga or pilates
  3. 100 pushups (real or wall, or on knees)
  4. 45 minutes fitness activity of your choosing
  5. 45 minutes workout video or active video game
  6. 60 minutes Stairs or Steps
  7. 20 minutes Strength Training
  8. 30 minutes Boxing
  9. 30 minutes Cardio
  10. 30 minutes workout video or active video game
  11. 30 minute walk, jog, run or bicyc
  12. 50 pushups (real or wall, or on knees)
  13. 30 minutes yoga or pilates
  14. Clean out Fridge & Food Cupboards
  15. 60 minutes Stairs or Steps
  16. 5000 steps today
  17. 60 minutes workout video or active video game
  18. Write a Blog and post the link to it. Then comment on 3 members blogs with genuine comments, not just graphics
  19. 45 minutes Cardio
  20. 30 minutes dance
  21. 30 minutes meditation
  22. 30 minutes fitness activity of your choosing
  23. 45 minutes Strength Training
  24. 50 crunches