Clean outFridge &FoodCupboards60 minutesworkoutvideo oractive videogameWrite a Blog andpost the link to it.Then comment on 3members blogs withgenuine comments,not just graphics45minutesStrengthTraining100 pushups(real or wall,or on knees)30minutesyoga orpilatesDrink 16cups ofwatertoday30minutesdance30minutesCardio60minutesStairs orSteps30 minutesworkoutvideo oractive videogame60minutesStairs orSteps50crunches30minutesmeditation30 minutewalk, jog,run orbicyc45minutesCardio50 pushups(real orwall, or onknees)30 minutesfitnessactivity ofyourchoosing45 minutesworkoutvideo oractive videogame20minutesStrengthTraining45minutesfitness activityof yourchoosing30minutesBoxing60minutesyoga orpilates5000stepstodayClean outFridge &FoodCupboards60 minutesworkoutvideo oractive videogameWrite a Blog andpost the link to it.Then comment on 3members blogs withgenuine comments,not just graphics45minutesStrengthTraining100 pushups(real or wall,or on knees)30minutesyoga orpilatesDrink 16cups ofwatertoday30minutesdance30minutesCardio60minutesStairs orSteps30 minutesworkoutvideo oractive videogame60minutesStairs orSteps50crunches30minutesmeditation30 minutewalk, jog,run orbicyc45minutesCardio50 pushups(real orwall, or onknees)30 minutesfitnessactivity ofyourchoosing45 minutesworkoutvideo oractive videogame20minutesStrengthTraining45minutesfitness activityof yourchoosing30minutesBoxing60minutesyoga orpilates5000stepstoday

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean out Fridge & Food Cupboards
  2. 60 minutes workout video or active video game
  3. Write a Blog and post the link to it. Then comment on 3 members blogs with genuine comments, not just graphics
  4. 45 minutes Strength Training
  5. 100 pushups (real or wall, or on knees)
  6. 30 minutes yoga or pilates
  7. Drink 16 cups of water today
  8. 30 minutes dance
  9. 30 minutes Cardio
  10. 60 minutes Stairs or Steps
  11. 30 minutes workout video or active video game
  12. 60 minutes Stairs or Steps
  13. 50 crunches
  14. 30 minutes meditation
  15. 30 minute walk, jog, run or bicyc
  16. 45 minutes Cardio
  17. 50 pushups (real or wall, or on knees)
  18. 30 minutes fitness activity of your choosing
  19. 45 minutes workout video or active video game
  20. 20 minutes Strength Training
  21. 45 minutes fitness activity of your choosing
  22. 30 minutes Boxing
  23. 60 minutes yoga or pilates
  24. 5000 steps today