Clean outFridge &FoodCupboards30minutesBoxing60minutesyoga orpilates100 pushups(real or wall,or on knees)45 minutesworkoutvideo oractive videogame30minutesyoga orpilates30minutesdance45minutesCardio5000stepstoday45minutesfitness activityof yourchoosing30 minutesworkoutvideo oractive videogame50crunches30 minutesfitnessactivity ofyourchoosing30minutesCardio30minutesmeditation60 minutesworkoutvideo oractive videogame45minutesStrengthTraining30 minutewalk, jog,run orbicyc20minutesStrengthTrainingWrite a Blog andpost the link to it.Then comment on 3members blogs withgenuine comments,not just graphics60minutesStairs orStepsDrink 16cups ofwatertoday50 pushups(real orwall, or onknees)60minutesStairs orStepsClean outFridge &FoodCupboards30minutesBoxing60minutesyoga orpilates100 pushups(real or wall,or on knees)45 minutesworkoutvideo oractive videogame30minutesyoga orpilates30minutesdance45minutesCardio5000stepstoday45minutesfitness activityof yourchoosing30 minutesworkoutvideo oractive videogame50crunches30 minutesfitnessactivity ofyourchoosing30minutesCardio30minutesmeditation60 minutesworkoutvideo oractive videogame45minutesStrengthTraining30 minutewalk, jog,run orbicyc20minutesStrengthTrainingWrite a Blog andpost the link to it.Then comment on 3members blogs withgenuine comments,not just graphics60minutesStairs orStepsDrink 16cups ofwatertoday50 pushups(real orwall, or onknees)60minutesStairs orSteps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Clean out Fridge & Food Cupboards
  2. 30 minutes Boxing
  3. 60 minutes yoga or pilates
  4. 100 pushups (real or wall, or on knees)
  5. 45 minutes workout video or active video game
  6. 30 minutes yoga or pilates
  7. 30 minutes dance
  8. 45 minutes Cardio
  9. 5000 steps today
  10. 45 minutes fitness activity of your choosing
  11. 30 minutes workout video or active video game
  12. 50 crunches
  13. 30 minutes fitness activity of your choosing
  14. 30 minutes Cardio
  15. 30 minutes meditation
  16. 60 minutes workout video or active video game
  17. 45 minutes Strength Training
  18. 30 minute walk, jog, run or bicyc
  19. 20 minutes Strength Training
  20. Write a Blog and post the link to it. Then comment on 3 members blogs with genuine comments, not just graphics
  21. 60 minutes Stairs or Steps
  22. Drink 16 cups of water today
  23. 50 pushups (real or wall, or on knees)
  24. 60 minutes Stairs or Steps