This bingo card has a free space and 24 words: Clean out Fridge & Food Cupboards, 60 minutes yoga or pilates, 20 minutes Strength Training, 30 minutes Boxing, 30 minutes fitness activity of your choosing, 30 minutes yoga or pilates, 45 minutes workout video or active video game, 60 minutes Stairs or Steps, Write a Blog and post the link to it. Then comment on 3 members blogs with genuine comments, not just graphics, Drink 16 cups of water today, 45 minutes fitness activity of your choosing, 30 minute walk, jog, run or bicyc, 45 minutes Cardio, 30 minutes meditation, 50 crunches, 45 minutes Strength Training, 30 minutes Cardio, 5000 steps today, 60 minutes workout video or active video game, 50 pushups (real or wall, or on knees), 100 pushups (real or wall, or on knees), 30 minutes workout video or active video game, 30 minutes dance and 60 minutes Stairs or Steps.
⚠ This card has duplicate items: 60 minutes Stairs or Steps (2)
NEIAWRC BINGO | NEIAWRC Bingo | Fitness & Fun with YOU BINGO | NEIAWRC BINGO | Physical Activity Bingo
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