WentoutsideTook amediabreakBrushedteethUsed acopingskill3 positiveaffirmationsTook ashoweror bathDrank 6cups ofwaterAtebreakfastCleaneda roomPreparedfood fornext daySatdownto eatAskedfor helpCheckin withbodyReadsomethingfor funMadeoutstandingappoint-mentsTook awalkGotdressedMovedbodyjoyfullyPeaks &Valley oftheday/weekWent tosleepbefore 1110 minutemeditation/quiettimeMassagedtight bodypartAtelunchTriedsomethingnewWentoutsideTook amediabreakBrushedteethUsed acopingskill3 positiveaffirmationsTook ashoweror bathDrank 6cups ofwaterAtebreakfastCleaneda roomPreparedfood fornext daySatdownto eatAskedfor helpCheckin withbodyReadsomethingfor funMadeoutstandingappoint-mentsTook awalkGotdressedMovedbodyjoyfullyPeaks &Valley oftheday/weekWent tosleepbefore 1110 minutemeditation/quiettimeMassagedtight bodypartAtelunchTriedsomethingnew

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went outside
  2. Took a media break
  3. Brushed teeth
  4. Used a coping skill
  5. 3 positive affirmations
  6. Took a shower or bath
  7. Drank 6 cups of water
  8. Ate breakfast
  9. Cleaned a room
  10. Prepared food for next day
  11. Sat down to eat
  12. Asked for help
  13. Check in with body
  14. Read something for fun
  15. Made outstanding appoint-ments
  16. Took a walk
  17. Got dressed
  18. Moved body joyfully
  19. Peaks & Valley of the day/week
  20. Went to sleep before 11
  21. 10 minute meditation/quiet time
  22. Massaged tight body part
  23. Ate lunch
  24. Tried something new