Took awalkWentoutsideCleaneda roomReadsomethingfor funCheckin withbodyDrank 6cups ofwaterMovedbodyjoyfullySatdownto eat3 positiveaffirmations10 minutemeditation/quiettimeUsed acopingskillWent tosleepbefore 11Preparedfood fornext dayBrushedteethAtelunchMassagedtight bodypartMadeoutstandingappoint-mentsPeaks &Valley oftheday/weekTook ashoweror bathTriedsomethingnewAtebreakfastTook amediabreakAskedfor helpGotdressedTook awalkWentoutsideCleaneda roomReadsomethingfor funCheckin withbodyDrank 6cups ofwaterMovedbodyjoyfullySatdownto eat3 positiveaffirmations10 minutemeditation/quiettimeUsed acopingskillWent tosleepbefore 11Preparedfood fornext dayBrushedteethAtelunchMassagedtight bodypartMadeoutstandingappoint-mentsPeaks &Valley oftheday/weekTook ashoweror bathTriedsomethingnewAtebreakfastTook amediabreakAskedfor helpGotdressed

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Took a walk
  2. Went outside
  3. Cleaned a room
  4. Read something for fun
  5. Check in with body
  6. Drank 6 cups of water
  7. Moved body joyfully
  8. Sat down to eat
  9. 3 positive affirmations
  10. 10 minute meditation/quiet time
  11. Used a coping skill
  12. Went to sleep before 11
  13. Prepared food for next day
  14. Brushed teeth
  15. Ate lunch
  16. Massaged tight body part
  17. Made outstanding appoint-ments
  18. Peaks & Valley of the day/week
  19. Took a shower or bath
  20. Tried something new
  21. Ate breakfast
  22. Took a media break
  23. Asked for help
  24. Got dressed