Visualize your favorite place Organize something Pet an animal Color Do an art project Talk to an adult Talk to a friend Set a goal Slowly count to 10 Take deep breaths Ask for a break Play an instrument Read a book Eat a healthy snack Use positive self-talk Close your eyes and relax Make a gratitude list Listen to music Paint your nails Take a walk Watch a movie Do something kind Give someone a hug Yoga Put a puzzle together Play a sport Write in a journal Clean something Get enough sleep Write a letter Hyperfocus on an object Draw a picture Say something kind to yourself Use a relaxation app Doodle Cook or bake Dance Chew gum Use a stress ball Visualize your favorite place Organize something Pet an animal Color Do an art project Talk to an adult Talk to a friend Set a goal Slowly count to 10 Take deep breaths Ask for a break Play an instrument Read a book Eat a healthy snack Use positive self-talk Close your eyes and relax Make a gratitude list Listen to music Paint your nails Take a walk Watch a movie Do something kind Give someone a hug Yoga Put a puzzle together Play a sport Write in a journal Clean something Get enough sleep Write a letter Hyperfocus on an object Draw a picture Say something kind to yourself Use a relaxation app Doodle Cook or bake Dance Chew gum Use a stress ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Visualize your favorite place
Organize something
Pet an animal
Color
Do an art project
Talk to an adult
Talk to a friend
Set a goal
Slowly count to 10
Take deep breaths
Ask for a break
Play an instrument
Read a book
Eat a healthy snack
Use positive self-talk
Close your eyes and relax
Make a gratitude list
Listen to music
Paint your nails
Take a walk
Watch a movie
Do something kind
Give someone a hug
Yoga
Put a puzzle together
Play a sport
Write in a journal
Clean something
Get enough sleep
Write a letter
Hyperfocus on an object
Draw a picture
Say something kind to yourself
Use a relaxation app
Doodle
Cook or bake
Dance
Chew gum
Use a stress ball