Donateclothes tosomewhereAvoidyelling for1 dayWrite down atleast 15positiveaffirmations tosay to yourselfSmile atthreestrangersRecycleunneededpaper fora weekGo wastefree for adaySay It’s okayto yourselfabout amistake 3timesHold thedoor forsomeoneDo an act ofself carethat’snormallyhard for youSpend 30minuteslistening tosomeoneBuy afairtradearticle ofclothingSpend timewith 1 friendand 1 familymemberDosomethingyou’ve beenputting offGo to soupkitchen//volunteer atvineyard in thefood pantryDosomethingcreativeGo to afarmersmarketNotice angerbeforeoutbursttwiceVolunteerwithanimalsWave incar threetimesDonate toliteracyfundBeregisteredto voteOwn areusablestrawPerform arandomact ofkindnessSay, “Ilove you”3 timesDonateclothes tosomewhereAvoidyelling for1 dayWrite down atleast 15positiveaffirmations tosay to yourselfSmile atthreestrangersRecycleunneededpaper fora weekGo wastefree for adaySay It’s okayto yourselfabout amistake 3timesHold thedoor forsomeoneDo an act ofself carethat’snormallyhard for youSpend 30minuteslistening tosomeoneBuy afairtradearticle ofclothingSpend timewith 1 friendand 1 familymemberDosomethingyou’ve beenputting offGo to soupkitchen//volunteer atvineyard in thefood pantryDosomethingcreativeGo to afarmersmarketNotice angerbeforeoutbursttwiceVolunteerwithanimalsWave incar threetimesDonate toliteracyfundBeregisteredto voteOwn areusablestrawPerform arandomact ofkindnessSay, “Ilove you”3 times

Let's be better people! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate clothes to somewhere
  2. Avoid yelling for 1 day
  3. Write down at least 15 positive affirmations to say to yourself
  4. Smile at three strangers
  5. Recycle unneeded paper for a week
  6. Go waste free for a day
  7. Say It’s okay to yourself about a mistake 3 times
  8. Hold the door for someone
  9. Do an act of self care that’s normally hard for you
  10. Spend 30 minutes listening to someone
  11. Buy a fairtrade article of clothing
  12. Spend time with 1 friend and 1 family member
  13. Do something you’ve been putting off
  14. Go to soup kitchen// volunteer at vineyard in the food pantry
  15. Do something creative
  16. Go to a farmers market
  17. Notice anger before outburst twice
  18. Volunteer with animals
  19. Wave in car three times
  20. Donate to literacy fund
  21. Be registered to vote
  22. Own a reusable straw
  23. Perform a random act of kindness
  24. Say, “I love you” 3 times