Ride a bike or skateboard Go on a hike, run or walk Cry Journal or write a letter Build something Exercise Smile and laugh Do something kind for someone Talk to someone you trust Listen to music Ask for help Take a shower or bath Play a board game Sing and/or dance Play with a stress ball Play with a pet Drink water Forgive, let go and move on Play a sport Rest, nap or take a break Drink a cup of coffee or tea Eat healthy Make art Read Positive self-talk Take slow, mindful breaths Clean, declutter, or organize Cook or bake Try or learn something new Ride a bike or skateboard Go on a hike, run or walk Cry Journal or write a letter Build something Exercise Smile and laugh Do something kind for someone Talk to someone you trust Listen to music Ask for help Take a shower or bath Play a board game Sing and/or dance Play with a stress ball Play with a pet Drink water Forgive, let go and move on Play a sport Rest, nap or take a break Drink a cup of coffee or tea Eat healthy Make art Read Positive self-talk Take slow, mindful breaths Clean, declutter, or organize Cook or bake Try or learn something new
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ride a bike or skateboard
Go on a hike, run or walk
Cry
Journal or write a letter
Build something
Exercise
Smile and laugh
Do something kind for someone
Talk to someone you trust
Listen to music
Ask for help
Take a shower or bath
Play a board game
Sing and/or dance
Play with a stress ball
Play with a pet
Drink water
Forgive, let go and move on
Play a sport
Rest, nap or take a break
Drink a cup of coffee or tea
Eat healthy
Make art
Read
Positive self-talk
Take slow, mindful breaths
Clean, declutter, or organize
Cook or bake
Try or learn something new