Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 29 words: Read, Journal or write a letter, Positive self-talk, Rest, nap or take a break, Go on a hike, run or walk, Drink water, Play a board game, Do something kind for someone, Take a shower or bath, Exercise, Drink a cup of coffee or tea, Forgive, let go and move on, Play with a pet, Smile and laugh, Ride a bike or skateboard, Cook or bake, Talk to someone you trust, Listen to music, Sing and/or dance, Eat healthy, Play with a stress ball, Play a sport, Cry, Build something, Clean, declutter, or organize, Take slow, mindful breaths, Make art, Ask for help and Try or learn something new.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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