(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate something healthy
Moderated caffeine intake
Spent time with a loved one
Spent time outdoors
Felt dehydrated
Rushed through a meal to get back to work
Did work during time I had set aside for relaxation
Worked myself too hard/long
Used caffeine to cope with fatigue
Took time to stretch
Went for a walk
Read for pleasure
Put other people's priorities before my own well-being
