(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Judged myself harshly
Engaged in play
Used caffeine to cope with fatigue
Read for pleasure
Got less than 6 hours of sleep
Took a long relaxing bath/shower
Spent time with a pet
Exercised 3x in a week
Spent time with a loved one
Socialized with friends
Was kind to myself
Ate something delicious
Took time to stretch
Ate something healthy
Worked myself too hard/long
Did work during time I had set aside for relaxation
Went for a walk
Felt overstimulated
Meditated or prayed
Felt dehydrated
Got at least 8 hours of sleep
Spent time outdoors
Felt burnt out
Rushed through a meal to get back to work
Limited time in front of screens
Moderated caffeine intake
Put other people's priorities before my own well-being
