(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read for pleasure
Took time to stretch
Spent time outdoors
Socialized with friends
Spent time with a pet
Engaged in play
Felt overstimulated
Took time to be quiet
Got less than 6 hours of sleep
Was kind to myself
Used caffeine to cope with fatigue
Avoided people
Limited time in front of screens
Rushed through a meal to get back to work
Got at least 8 hours of sleep
Felt dehydrated
Exercised 3x in a week
Put other people's priorities before my own well-being
Meditated or prayed
Ate something healthy
Went for a walk
Felt burnt out
Took a long relaxing bath/shower
Worked myself too hard/long
Ate something delicious
Spent time with a loved one
Judged myself harshly
Moderated caffeine intake
Did work during time I had set aside for relaxation
