(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate something healthy
Moderated caffeine intake
Felt dehydrated
Went for a walk
Got less than 6 hours of sleep
Got at least 8 hours of sleep
Took time to stretch
Spent time with a pet
Took a long relaxing bath/shower
Ate something delicious
Took time to be quiet
Spent time outdoors
Rushed through a meal to get back to work
Was kind to myself
Worked myself too hard/long
Meditated or prayed
Exercised 3x in a week
Felt burnt out
Spent time with a loved one
Avoided people
Felt overstimulated
Read for pleasure
Judged myself harshly
Used caffeine to cope with fatigue
Limited time in front of screens
Did work during time I had set aside for relaxation
Put other people's priorities before my own well-being
