(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took a long relaxing bath/shower
Spent time with a pet
Felt burnt out
Limited time in front of screens
Felt overstimulated
Meditated or prayed
Was kind to myself
Exercised 3x in a week
Did work during time I had set aside for relaxation
Moderated caffeine intake
Spent time with a loved one
Ate something healthy
Spent time outdoors
Got at least 8 hours of sleep
Ate something delicious
Went for a walk
Read for pleasure
Took time to stretch
Worked myself too hard/long
Took time to be quiet
Used caffeine to cope with fatigue
Rushed through a meal to get back to work
Avoided people
Got less than 6 hours of sleep
Engaged in play
Socialized with friends
Put other people's priorities before my own well-being
