(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Shop at local farmers market
10 burpees
Do a 15 second plank 3 times
Make a goal for yoursef
Superman x 5
Go for a walk
Post a photo of your workout with the group
6k steps in 1 day
Share a healthy recipe
10k steps in 1 day
YOGA
Eat 5 servings of fruits/veggies
Read a new book
Air Squats
Eat a healthy breakfast
Get 8 hours of sleep in one night
Choose your favorite physical activity and do it for 30 mins
Bring in a healthy snack to share with coworkers
Do 2 sets of 10 lunges
Drink your body weight in water
No screen time for 1 hour before bedtime
Leave an encouraging note for a co-worker
Eat the colors of the rainbow in fruits/veggies in 1 day
