(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Leave an encouraging note for a co-worker
Get 8 hours of sleep in one night
Go for a walk
Do 2 sets of 10 lunges
Share a healthy recipe
Read a new book
Choose your favorite physical activity and do it for 30 mins
Post a photo of your workout with the group
Make a goal for yoursef
No screen time for 1 hour before bedtime
Bring in a healthy snack to share with coworkers
Do a 15 second plank 3 times
Eat the colors of the rainbow in fruits/veggies in 1 day
