(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 2 sets of 10 lunges
Do a 15 second plank 3 times
Drink your body weight in water
Shop at local farmers market
Eat the colors of the rainbow in fruits/veggies in 1 day
6k steps in 1 day
Share a healthy recipe
Bring in a healthy snack to share with coworkers
Post a photo of your workout with the group
Get 8 hours of sleep in one night
10k steps in 1 day
Eat a healthy breakfast
Read a new book
Stretch
Superman x 5
YOGA
Air Squats
Leave an encouraging note for a co-worker
Go for a walk
10 burpees
Choose your favorite physical activity and do it for 30 mins
