(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Shop at local farmers market
Choose your favorite physical activity and do it for 30 mins
Do 2 sets of 10 lunges
Read a new book
Bring in a healthy snack to share with coworkers
Do a 15 second plank 3 times
10k steps in 1 day
Eat 5 servings of fruits/veggies
Superman x 5
No screen time for 1 hour before bedtime
Post a photo of your workout with the group
Eat a healthy breakfast
10 burpees
YOGA
Drink your body weight in water
Air Squats
6k steps in 1 day
Make a goal for yoursef
Get 8 hours of sleep in one night
Go for a walk
Stretch
Leave an encouraging note for a co-worker
Eat the colors of the rainbow in fruits/veggies in 1 day
