(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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6k steps in 1 day
Eat 5 servings of fruits/veggies
Do a 15 second plank 3 times
Bring in a healthy snack to share with coworkers
10k steps in 1 day
Read a new book
Stretch
Get 8 hours of sleep in one night
Superman x 5
Choose your favorite physical activity and do it for 30 mins
Go for a walk
Post a photo of your workout with the group
Eat a healthy breakfast
Air Squats
Do 2 sets of 10 lunges
Eat the colors of the rainbow in fruits/veggies in 1 day
