(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a 15 second plank 3 times
Bring in a healthy snack to share with coworkers
No screen time for 1 hour before bedtime
Eat 5 servings of fruits/veggies
Superman x 5
Share a healthy recipe
6k steps in 1 day
Drink your body weight in water
Shop at local farmers market
Do 2 sets of 10 lunges
Stretch
Air Squats
Choose your favorite physical activity and do it for 30 mins
10k steps in 1 day
Leave an encouraging note for a co-worker
Get 8 hours of sleep in one night
10 burpees
Go for a walk
Make a goal for yoursef
Eat a healthy breakfast
Read a new book
YOGA
Eat the colors of the rainbow in fruits/veggies in 1 day
