(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a 15 second plank 3 times
Drink your body weight in water
Make a goal for yoursef
No screen time for 1 hour before bedtime
Air Squats
Choose your favorite physical activity and do it for 30 mins
Eat 5 servings of fruits/veggies
6k steps in 1 day
Superman x 5
Eat a healthy breakfast
Leave an encouraging note for a co-worker
Do 2 sets of 10 lunges
Share a healthy recipe
Get 8 hours of sleep in one night
Read a new book
Eat the colors of the rainbow in fruits/veggies in 1 day