(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No screen time for 1 hour before bedtime
Superman x 5
Post a photo of your workout with the group
Bring in a healthy snack to share with coworkers
Leave an encouraging note for a co-worker
Go for a walk
Make a goal for yoursef
Shop at local farmers market
Eat 5 servings of fruits/veggies
YOGA
Stretch
Do a 15 second plank 3 times
Drink your body weight in water
Eat a healthy breakfast
10k steps in 1 day
6k steps in 1 day
Eat the colors of the rainbow in fruits/veggies in 1 day
Do 2 sets of 10 lunges
Choose your favorite physical activity and do it for 30 mins
