(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 burpees
YOGA
Share a healthy recipe
Do a 15 second plank 3 times
Choose your favorite physical activity and do it for 30 mins
Drink your body weight in water
Get 8 hours of sleep in one night
Go for a walk
Eat a healthy breakfast
Stretch
Bring in a healthy snack to share with coworkers
No screen time for 1 hour before bedtime
Read a new book
Leave an encouraging note for a co-worker
Do 2 sets of 10 lunges
Make a goal for yoursef
Air Squats
Shop at local farmers market
Post a photo of your workout with the group
Eat the colors of the rainbow in fruits/veggies in 1 day
