Get yearlyfull physicaland wellnessscreeningHave 3 monthsof livingexpenses -non- retirementaccountSomeone has alist ofemergencycontacts,medications &allergiesGet 6hours ofnightlysleepHealthCarePower ofAttorneyHaveLongTermCareInsuranceDiet consist ofred & greenveggies, rich infiber,antioxidant, &omega 3VisitFinancialPlanner atleast once ayearEngage in 20minutes ofdaily physicalactivityCheckbloodpressureregularlyGive orReceive 3hugsweeklyHave aTrustedMentalHealthProfessionalDailyRelaxationorMeditationKnowCholesterolReadingsDisposableincome usedforexperiencesv. thingsEngage inweeklyBrain HealthActivitiesKnowyourGlucoseLevelsA personwho can turnyour frownto smileHave apractice tolessenfinanceworriesHave caretaking plan inplace inevent ofcrises1 hour ofsocialtime a dayLiving Trustw/pour overwill updatedevery 3yearsHave AdvancedHealth CareDirectivenotarized &easily locatedDo DailyKegelExercisesGet yearlyfull physicaland wellnessscreeningHave 3 monthsof livingexpenses -non- retirementaccountSomeone has alist ofemergencycontacts,medications &allergiesGet 6hours ofnightlysleepHealthCarePower ofAttorneyHaveLongTermCareInsuranceDiet consist ofred & greenveggies, rich infiber,antioxidant, &omega 3VisitFinancialPlanner atleast once ayearEngage in 20minutes ofdaily physicalactivityCheckbloodpressureregularlyGive orReceive 3hugsweeklyHave aTrustedMentalHealthProfessionalDailyRelaxationorMeditationKnowCholesterolReadingsDisposableincome usedforexperiencesv. thingsEngage inweeklyBrain HealthActivitiesKnowyourGlucoseLevelsA personwho can turnyour frownto smileHave apractice tolessenfinanceworriesHave caretaking plan inplace inevent ofcrises1 hour ofsocialtime a dayLiving Trustw/pour overwill updatedevery 3yearsHave AdvancedHealth CareDirectivenotarized &easily locatedDo DailyKegelExercises

Sis2Sis 2019 Spectacularly Seasoned - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get yearly full physical and wellness screening
  2. Have 3 months of living expenses - non- retirement account
  3. Someone has a list of emergency contacts, medications & allergies
  4. Get 6 hours of nightly sleep
  5. Health Care Power of Attorney
  6. Have Long Term Care Insurance
  7. Diet consist of red & green veggies, rich in fiber, antioxidant, & omega 3
  8. Visit Financial Planner at least once a year
  9. Engage in 20 minutes of daily physical activity
  10. Check blood pressure regularly
  11. Give or Receive 3 hugs weekly
  12. Have a Trusted Mental Health Professional
  13. Daily Relaxation or Meditation
  14. Know Cholesterol Readings
  15. Disposable income used for experiences v. things
  16. Engage in weekly Brain Health Activities
  17. Know your Glucose Levels
  18. A person who can turn your frown to smile
  19. Have a practice to lessen finance worries
  20. Have care taking plan in place in event of crises
  21. 1 hour of social time a day
  22. Living Trust w/pour over will updated every 3 years
  23. Have Advanced Health Care Directive notarized & easily located
  24. Do Daily Kegel Exercises