(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have Long Term Care Insurance
Living Trust w/pour over will updated every 3 years
Have 3 months of living expenses - non- retirement account
Have a practice to lessen finance worries
Visit Financial Planner at least once a year
Have a Trusted Mental
Health Professional
Get yearly full physical and wellness screening
Diet consist of red & green veggies, rich in fiber, antioxidant, & omega 3
1 hour of social time a day
Have care taking plan in place in event of crises
Get 6 hours of nightly sleep
Health Care Power of Attorney
A person who can turn your frown to smile
Know Cholesterol
Readings
Check blood pressure regularly
Engage in weekly Brain Health Activities
Give or Receive 3 hugs weekly
Disposable income used for experiences v. things
Daily Relaxation or Meditation
Someone has a list of emergency contacts, medications & allergies
Engage in 20 minutes of daily physical
activity
Do Daily Kegel Exercises
Know your Glucose Levels
Have Advanced Health Care Directive notarized & easily located
