(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Daily Relaxation or Meditation
Have 3 months of living expenses - non- retirement account
Know Cholesterol
Readings
Have a practice to lessen finance worries
Have a Trusted Mental
Health Professional
Get 6 hours of nightly sleep
Have Long Term Care Insurance
Health Care Power of Attorney
Engage in 20 minutes of daily physical
activity
Disposable income used for experiences v. things
Do Daily Kegel Exercises
Visit Financial Planner at least once a year
A person who can turn your frown to smile
Engage in weekly Brain Health Activities
Get yearly full physical and wellness screening
Someone has a list of emergency contacts, medications & allergies
Check blood pressure regularly
Give or Receive 3 hugs weekly
1 hour of social time a day
Living Trust w/pour over will updated every 3 years
Have care taking plan in place in event of crises
Have Advanced Health Care Directive notarized & easily located
Diet consist of red & green veggies, rich in fiber, antioxidant, & omega 3
