This bingo card has a free space and 24 words: Visit Financial Planner at least once a year, Know Cholesterol Readings, Get 6 hours of nightly sleep, Have Advanced Health Care Directive notarized & easily located, A person who can turn your frown to smile, Do Daily Kegel Exercises, Daily Relaxation or Meditation, Living Trust w/pour over will updated every 3 years, Check blood pressure regularly, Have Long Term Care Insurance, Have 3 months of living expenses - non- retirement account, Engage in 20 minutes of daily physical activity, Health Care Power of Attorney, Give or Receive 3 hugs weekly, Diet consist of red & green veggies, rich in fiber, antioxidant, & omega 3, Disposable income used for experiences v. things, Someone has a list of emergency contacts, medications & allergies, Have a Trusted Mental Health Professional, Know your Glucose Levels, 1 hour of social time a day, Have care taking plan in place in event of crises, Have a practice to lessen finance worries, Get yearly full physical and wellness screening and Engage in weekly Brain Health Activities.
Treat Your Self 2022 Care Challenge | ARO STYLIST BINGO | ARO STYLIST BINGO | ARO STYLIST BINGO | BELLA STYLIST BINGO
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