(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a
cooking class*
Take a Dance class*
Attend a webinar at mindwell.com*
Drink Eight 8 oz of water for one week
Give up video games for one week
Complete a 30 day exercise challenege*
Take a new selfie doing a healthy activity and post to Connect*
Post your favorite healthy recipe to Connect*
Try a healthy recipe swap
Eat an Apple daily for two weeks
Donate or Volunteer at a pet shelter
Eat 5 servings of fruits or veggies 5 days in a row
Participate in an exercise competition
Park a 5 minute walk from your desitination x 5
Schedule 30 minutes of quiet time everyday for a week
Try some yoga poses from youtube
Do 5 more sit-ups than you did yesterday for 10 days
Go for a walk on your lunch break x 5 day in a row
