(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a new selfie doing a healthy activity and post to Connect*
Schedule 30 minutes of quiet time everyday for a week
Participate in an exercise competition
Give up video games for one week
Do 5 more sit-ups than you did yesterday for 10 days
Eat 5 servings of fruits or veggies 5 days in a row
Attend a webinar at mindwell.com*
Complete a healthy Webinar*
Drink water with each meal
Complete a 30 day nutrition challenge*
Participate in a blood drive*
Donate or Volunteer at a pet shelter
Write down 5 things you are grateful for
Track your steps for two weeks*
Park a 5 minute walk from your desitination x 5
Complete a 30 day exercise challenege*
Keep a journal daily for 14 days
Eat an Apple daily for two weeks
try a healthy recipe from youtube
Take a
cooking class*
Help a friend accomplish a goal
Go for a walk on your lunch break x 5 day in a row
