full wodwithoutcomplainingrow2000mbring thecoach asweet giftstretchafterWODtag#crossfitrflAskNadine fora opengym wodAttenda HIITTrack yourfood for 2full daysHigh fivesomeoneyou don'tknowwearfunnysocks to awod50 afterWODburpeesHit apr!10 minDUpracticeCleanyour barand thefloor5x 8strictpull upsWear aCrossFitRFLshirt/topfull wodwithoutcomplainingrow2000mbring thecoach asweet giftstretchafterWODtag#crossfitrflAskNadine fora opengym wodAttenda HIITTrack yourfood for 2full daysHigh fivesomeoneyou don'tknowwearfunnysocks to awod50 afterWODburpeesHit apr!10 minDUpracticeCleanyour barand thefloor5x 8strictpull upsWear aCrossFitRFLshirt/top

CrossFit RFL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. full wod without complaining
  2. row 2000m
  3. bring the coach a sweet gift
  4. stretch after WOD
  5. tag #crossfitrfl
  6. Ask Nadine for a open gym wod
  7. Attend a HIIT
  8. Track your food for 2 full days
  9. High five someone you don't know
  10. wear funny socks to a wod
  11. 50 after WOD burpees
  12. Hit a pr!
  13. 10 min DU practice
  14. Clean your bar and the floor
  15. 5x 8 strict pull ups
  16. Wear a CrossFit RFL shirt/top