10 minDUpracticerow2000mAttenda HIITfull wodwithoutcomplaining50 afterWODburpeesWear aCrossFitRFLshirt/topstretchafterWODHit apr!5x 8strictpull upsCleanyour barand thefloorbring thecoach asweet giftAskNadine fora opengym wodTrack yourfood for 2full dayswearfunnysocks to awodtag#crossfitrflHigh fivesomeoneyou don'tknow10 minDUpracticerow2000mAttenda HIITfull wodwithoutcomplaining50 afterWODburpeesWear aCrossFitRFLshirt/topstretchafterWODHit apr!5x 8strictpull upsCleanyour barand thefloorbring thecoach asweet giftAskNadine fora opengym wodTrack yourfood for 2full dayswearfunnysocks to awodtag#crossfitrflHigh fivesomeoneyou don'tknow

CrossFit RFL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 10 min DU practice
  2. row 2000m
  3. Attend a HIIT
  4. full wod without complaining
  5. 50 after WOD burpees
  6. Wear a CrossFit RFL shirt/top
  7. stretch after WOD
  8. Hit a pr!
  9. 5x 8 strict pull ups
  10. Clean your bar and the floor
  11. bring the coach a sweet gift
  12. Ask Nadine for a open gym wod
  13. Track your food for 2 full days
  14. wear funny socks to a wod
  15. tag #crossfitrfl
  16. High five someone you don't know