row2000mWear aCrossFitRFLshirt/top10 minDUpracticetag#crossfitrflHit apr!full wodwithoutcomplainingAttenda HIITstretchafterWODAskNadine fora opengym wodHigh fivesomeoneyou don'tknowwearfunnysocks to awod5x 8strictpull ups50 afterWODburpeesTrack yourfood for 2full daysCleanyour barand thefloorbring thecoach asweet giftrow2000mWear aCrossFitRFLshirt/top10 minDUpracticetag#crossfitrflHit apr!full wodwithoutcomplainingAttenda HIITstretchafterWODAskNadine fora opengym wodHigh fivesomeoneyou don'tknowwearfunnysocks to awod5x 8strictpull ups50 afterWODburpeesTrack yourfood for 2full daysCleanyour barand thefloorbring thecoach asweet gift

CrossFit RFL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. row 2000m
  2. Wear a CrossFit RFL shirt/top
  3. 10 min DU practice
  4. tag #crossfitrfl
  5. Hit a pr!
  6. full wod without complaining
  7. Attend a HIIT
  8. stretch after WOD
  9. Ask Nadine for a open gym wod
  10. High five someone you don't know
  11. wear funny socks to a wod
  12. 5x 8 strict pull ups
  13. 50 after WOD burpees
  14. Track your food for 2 full days
  15. Clean your bar and the floor
  16. bring the coach a sweet gift