Track yourfood for 2full dayswearfunnysocks to awodfull wodwithoutcomplainingHigh fivesomeoneyou don'tknowWear aCrossFitRFLshirt/topstretchafterWODAttenda HIITAskNadine fora opengym wodbring thecoach asweet gift10 minDUpracticeHit apr!50 afterWODburpeesCleanyour barand thefloor5x 8strictpull upsrow2000mtag#crossfitrflTrack yourfood for 2full dayswearfunnysocks to awodfull wodwithoutcomplainingHigh fivesomeoneyou don'tknowWear aCrossFitRFLshirt/topstretchafterWODAttenda HIITAskNadine fora opengym wodbring thecoach asweet gift10 minDUpracticeHit apr!50 afterWODburpeesCleanyour barand thefloor5x 8strictpull upsrow2000mtag#crossfitrfl

CrossFit RFL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your food for 2 full days
  2. wear funny socks to a wod
  3. full wod without complaining
  4. High five someone you don't know
  5. Wear a CrossFit RFL shirt/top
  6. stretch after WOD
  7. Attend a HIIT
  8. Ask Nadine for a open gym wod
  9. bring the coach a sweet gift
  10. 10 min DU practice
  11. Hit a pr!
  12. 50 after WOD burpees
  13. Clean your bar and the floor
  14. 5x 8 strict pull ups
  15. row 2000m
  16. tag #crossfitrfl