row2000mwearfunnysocks to awodWear aCrossFitRFLshirt/topstretchafterWODbring thecoach asweet giftHigh fivesomeoneyou don'tknowAskNadine fora opengym wodfull wodwithoutcomplaining5x 8strictpull ups10 minDUpracticeAttenda HIITTrack yourfood for 2full days50 afterWODburpeesCleanyour barand thefloorHit apr!tag#crossfitrflrow2000mwearfunnysocks to awodWear aCrossFitRFLshirt/topstretchafterWODbring thecoach asweet giftHigh fivesomeoneyou don'tknowAskNadine fora opengym wodfull wodwithoutcomplaining5x 8strictpull ups10 minDUpracticeAttenda HIITTrack yourfood for 2full days50 afterWODburpeesCleanyour barand thefloorHit apr!tag#crossfitrfl

CrossFit RFL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. row 2000m
  2. wear funny socks to a wod
  3. Wear a CrossFit RFL shirt/top
  4. stretch after WOD
  5. bring the coach a sweet gift
  6. High five someone you don't know
  7. Ask Nadine for a open gym wod
  8. full wod without complaining
  9. 5x 8 strict pull ups
  10. 10 min DU practice
  11. Attend a HIIT
  12. Track your food for 2 full days
  13. 50 after WOD burpees
  14. Clean your bar and the floor
  15. Hit a pr!
  16. tag #crossfitrfl