5x 8strictpull upsstretchafterWODWear aCrossFitRFLshirt/topAskNadine fora opengym wodrow2000mAttenda HIIT10 minDUpracticeHigh fivesomeoneyou don'tknowwearfunnysocks to awodbring thecoach asweet giftCleanyour barand thefloortag#crossfitrfl50 afterWODburpeesfull wodwithoutcomplainingTrack yourfood for 2full daysHit apr!5x 8strictpull upsstretchafterWODWear aCrossFitRFLshirt/topAskNadine fora opengym wodrow2000mAttenda HIIT10 minDUpracticeHigh fivesomeoneyou don'tknowwearfunnysocks to awodbring thecoach asweet giftCleanyour barand thefloortag#crossfitrfl50 afterWODburpeesfull wodwithoutcomplainingTrack yourfood for 2full daysHit apr!

CrossFit RFL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5x 8 strict pull ups
  2. stretch after WOD
  3. Wear a CrossFit RFL shirt/top
  4. Ask Nadine for a open gym wod
  5. row 2000m
  6. Attend a HIIT
  7. 10 min DU practice
  8. High five someone you don't know
  9. wear funny socks to a wod
  10. bring the coach a sweet gift
  11. Clean your bar and the floor
  12. tag #crossfitrfl
  13. 50 after WOD burpees
  14. full wod without complaining
  15. Track your food for 2 full days
  16. Hit a pr!