Hit apr!Attenda HIITCleanyour barand thefloorWear aCrossFitRFLshirt/topAskNadine fora opengym wodwearfunnysocks to awodbring thecoach asweet gift50 afterWODburpeesTrack yourfood for 2full days5x 8strictpull upsfull wodwithoutcomplainingtag#crossfitrflstretchafterWODHigh fivesomeoneyou don'tknow10 minDUpracticerow2000mHit apr!Attenda HIITCleanyour barand thefloorWear aCrossFitRFLshirt/topAskNadine fora opengym wodwearfunnysocks to awodbring thecoach asweet gift50 afterWODburpeesTrack yourfood for 2full days5x 8strictpull upsfull wodwithoutcomplainingtag#crossfitrflstretchafterWODHigh fivesomeoneyou don'tknow10 minDUpracticerow2000m

CrossFit RFL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit a pr!
  2. Attend a HIIT
  3. Clean your bar and the floor
  4. Wear a CrossFit RFL shirt/top
  5. Ask Nadine for a open gym wod
  6. wear funny socks to a wod
  7. bring the coach a sweet gift
  8. 50 after WOD burpees
  9. Track your food for 2 full days
  10. 5x 8 strict pull ups
  11. full wod without complaining
  12. tag #crossfitrfl
  13. stretch after WOD
  14. High five someone you don't know
  15. 10 min DU practice
  16. row 2000m