This bingo card has 16 words: 10 min DU practice, 50 after WOD burpees, 5x 8 strict pull ups, stretch after WOD, Attend a HIIT, Wear a CrossFit RFL shirt/top, tag #crossfitrfl, Hit a pr!, High five someone you don't know, bring the coach a sweet gift, row 2000m, Clean your bar and the floor, full wod without complaining, Track your food for 2 full days, wear funny socks to a wod and Ask Nadine for a open gym wod.
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