Slowly count to ten Take a walk outside Vent to a friend Write a joke Make a list of things you are grateful for Make a stress ball! Write a poem Play sports, a game, or exercise! Meditate! Rip a paper into pieces Play an instrument or song Draw or sketch Ask an adult for help Make a list of things that make you happy List three things you like about yourself Do a yoga stretch! Thank two people in your life Cook or bake Read for enjoyment! Create a mood- boosting playlist Drink cold water Write a positive note to someone else Write down your thoughts Pet an animal or stuffed animal Slowly count to ten Take a walk outside Vent to a friend Write a joke Make a list of things you are grateful for Make a stress ball! Write a poem Play sports, a game, or exercise! Meditate! Rip a paper into pieces Play an instrument or song Draw or sketch Ask an adult for help Make a list of things that make you happy List three things you like about yourself Do a yoga stretch! Thank two people in your life Cook or bake Read for enjoyment! Create a mood- boosting playlist Drink cold water Write a positive note to someone else Write down your thoughts Pet an animal or stuffed animal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Slowly count to ten
Take a walk outside
Vent to a friend
Write a joke
Make a list of things you are grateful for
Make a stress ball!
Write a poem
Play sports, a game, or exercise!
Meditate!
Rip a paper into pieces
Play an instrument or song
Draw or sketch
Ask an adult for help
Make a list of things that make you happy
List three things you like about yourself
Do a yoga stretch!
Thank two people in your life
Cook or bake
Read for enjoyment!
Create a mood-boosting playlist
Drink cold water
Write a positive note to someone else
Write down your thoughts
Pet an animal or stuffed animal