Coping Strategies Bingo!

Coping Strategies Bingo! Bingo Card
Preview

This bingo card has a free space and 24 words: Take a walk outside, Do a yoga stretch!, Vent to a friend, Meditate!, Make a stress ball!, Read for enjoyment!, Slowly count to ten, Make a list of things that make you happy, Draw or sketch, Write down your thoughts, Write a joke, Rip a paper into pieces, Play an instrument or song, Drink cold water, Create a mood-boosting playlist, List three things you like about yourself, Ask an adult for help, Pet an animal or stuffed animal, Thank two people in your life, Write a positive note to someone else, Make a list of things you are grateful for, Write a poem, Cook or bake and Play sports, a game, or exercise!.

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