26. Name 2things thatinfluencemetabolicrate17. Whichhas morepotassium?Banana orpotato11. Name acomplexcarbohydrate12. Namea benefitto eatingbreakfast15. Namea fatsolublevitamin8. Which hasmore vitaminC? pepper ororange22. Name3 nonstarchyveggies19. Areavocadosa fruit or aveggie9. Name afunction offat14. What isour bodiesmain sourceof energy10. Whatis ahungercue?27. Nameanantioxidantvitamin21. Name 3things listedon a nutritionlabel16. Namea fad dietthat is nothealthy2. Which aredestroyed bycooking?Vitamins orminerals7. Name afunction ofCHO25. Name anon meatsource ofprotein13. Namea leansource ofprotein1. Name abenefit ofeatingnuts23. Name anegativeside effect ofundereating18. Whatis yourfavoritescandy bar?5. Name asource ofhearthealthy fat24. Whatis thesunshinevitamin4. Name away to bemindfulwhen eating6. Name abalancedsnack20. What is therecommendationfor waterintake/day inoz? 643. How manyservings of fruitand veggies arerecommendedper day? 526. Name 2things thatinfluencemetabolicrate17. Whichhas morepotassium?Banana orpotato11. Name acomplexcarbohydrate12. Namea benefitto eatingbreakfast15. Namea fatsolublevitamin8. Which hasmore vitaminC? pepper ororange22. Name3 nonstarchyveggies19. Areavocadosa fruit or aveggie9. Name afunction offat14. What isour bodiesmain sourceof energy10. Whatis ahungercue?27. Nameanantioxidantvitamin21. Name 3things listedon a nutritionlabel16. Namea fad dietthat is nothealthy2. Which aredestroyed bycooking?Vitamins orminerals7. Name afunction ofCHO25. Name anon meatsource ofprotein13. Namea leansource ofprotein1. Name abenefit ofeatingnuts23. Name anegativeside effect ofundereating18. Whatis yourfavoritescandy bar?5. Name asource ofhearthealthy fat24. Whatis thesunshinevitamin4. Name away to bemindfulwhen eating6. Name abalancedsnack20. What is therecommendationfor waterintake/day inoz? 643. How manyservings of fruitand veggies arerecommendedper day? 5

Nutrition bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 26. Name 2 things that influence metabolic rate
  2. 17. Which has more potassium? Banana or potato
  3. 11. Name a complex carbohydrate
  4. 12. Name a benefit to eating breakfast
  5. 15. Name a fat soluble vitamin
  6. 8. Which has more vitamin C? pepper or orange
  7. 22. Name 3 non starchy veggies
  8. 19. Are avocados a fruit or a veggie
  9. 9. Name a function of fat
  10. 14. What is our bodies main source of energy
  11. 10. What is a hunger cue?
  12. 27. Name an antioxidant vitamin
  13. 21. Name 3 things listed on a nutrition label
  14. 16. Name a fad diet that is not healthy
  15. 2. Which are destroyed by cooking? Vitamins or minerals
  16. 7. Name a function of CHO
  17. 25. Name a non meat source of protein
  18. 13. Name a lean source of protein
  19. 1. Name a benefit of eating nuts
  20. 23. Name a negative side effect of undereating
  21. 18. What is your favorites candy bar?
  22. 5. Name a source of heart healthy fat
  23. 24. What is the sunshine vitamin
  24. 4. Name a way to be mindful when eating
  25. 6. Name a balanced snack
  26. 20. What is the recommendation for water intake/day in oz? 64
  27. 3. How many servings of fruit and veggies are recommended per day? 5