Help with a family chore Eat a healthy breakfast Take a walk with your family today Smile at someone today Write a handwritten note to a friend Do 3 jumping jacks Play a board game with your family Read a food label with your family Turn off television/ Enjoy the quiet for 1 hour Pamper yourself today Do 10 situps and 10 pushups Eliminate sugar beverages for a day Learn about food portion sizes Take the stairs instead of elevator Brush your teeth at least 2 times today Drink 8 glasses of water today Recycle something today Get 8 hours of sleep tonight Dance to your favorite song Pay someone a compliment Jog in place for 10 minutes Try a new fruit or vegetable Visit a local park with your family Do something that makes you laugh Help with a family chore Eat a healthy breakfast Take a walk with your family today Smile at someone today Write a handwritten note to a friend Do 3 jumping jacks Play a board game with your family Read a food label with your family Turn off television/ Enjoy the quiet for 1 hour Pamper yourself today Do 10 situps and 10 pushups Eliminate sugar beverages for a day Learn about food portion sizes Take the stairs instead of elevator Brush your teeth at least 2 times today Drink 8 glasses of water today Recycle something today Get 8 hours of sleep tonight Dance to your favorite song Pay someone a compliment Jog in place for 10 minutes Try a new fruit or vegetable Visit a local park with your family Do something that makes you laugh
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Help with a family chore
Eat a healthy breakfast
Take a walk with your family today
Smile at someone today
Write a handwritten note to a friend
Do 3
jumping
jacks
Play a board game with your family
Read a food label with your family
Turn off television/ Enjoy the quiet for 1 hour
Pamper yourself today
Do 10 situps and 10 pushups
Eliminate sugar beverages for a day
Learn about food portion sizes
Take the stairs instead of elevator
Brush your teeth at least 2 times today
Drink 8 glasses of water today
Recycle something today
Get 8 hours of sleep tonight
Dance to your favorite song
Pay someone a compliment
Jog in place for 10 minutes
Try a new fruit or vegetable
Visit a local park with your family
Do something that makes you laugh