Take the stairs instead of elevator Dance to your favorite song Pamper yourself today Get 8 hours of sleep tonight Try a new fruit or vegetable Brush your teeth at least 2 times today Turn off television/ Enjoy the quiet for 1 hour Do something that makes you laugh Smile at someone today Help with a family chore Jog in place for 10 minutes Do 3 jumping jacks Read a food label with your family Take a walk with your family today Do 10 situps and 10 pushups Learn about food portion sizes Eat a healthy breakfast Write a handwritten note to a friend Visit a local park with your family Play a board game with your family Eliminate sugar beverages for a day Recycle something today Drink 8 glasses of water today Pay someone a compliment Take the stairs instead of elevator Dance to your favorite song Pamper yourself today Get 8 hours of sleep tonight Try a new fruit or vegetable Brush your teeth at least 2 times today Turn off television/ Enjoy the quiet for 1 hour Do something that makes you laugh Smile at someone today Help with a family chore Jog in place for 10 minutes Do 3 jumping jacks Read a food label with your family Take a walk with your family today Do 10 situps and 10 pushups Learn about food portion sizes Eat a healthy breakfast Write a handwritten note to a friend Visit a local park with your family Play a board game with your family Eliminate sugar beverages for a day Recycle something today Drink 8 glasses of water today Pay someone a compliment
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take the stairs instead of elevator
Dance to your favorite song
Pamper yourself today
Get 8 hours of sleep tonight
Try a new fruit or vegetable
Brush your teeth at least 2 times today
Turn off television/ Enjoy the quiet for 1 hour
Do something that makes you laugh
Smile at someone today
Help with a family chore
Jog in place for 10 minutes
Do 3
jumping
jacks
Read a food label with your family
Take a walk with your family today
Do 10 situps and 10 pushups
Learn about food portion sizes
Eat a healthy breakfast
Write a handwritten note to a friend
Visit a local park with your family
Play a board game with your family
Eliminate sugar beverages for a day
Recycle something today
Drink 8 glasses of water today
Pay someone a compliment