Smile at someone today Take a walk with your family today Recycle something today Do 10 situps and 10 pushups Drink 8 glasses of water today Get 8 hours of sleep tonight Do something that makes you laugh Dance to your favorite song Eat a healthy breakfast Play a board game with your family Turn off television/ Enjoy the quiet for 1 hour Visit a local park with your family Write a handwritten note to a friend Try a new fruit or vegetable Eliminate sugar beverages for a day Jog in place for 10 minutes Do 3 jumping jacks Brush your teeth at least 2 times today Pamper yourself today Help with a family chore Learn about food portion sizes Take the stairs instead of elevator Read a food label with your family Pay someone a compliment Smile at someone today Take a walk with your family today Recycle something today Do 10 situps and 10 pushups Drink 8 glasses of water today Get 8 hours of sleep tonight Do something that makes you laugh Dance to your favorite song Eat a healthy breakfast Play a board game with your family Turn off television/ Enjoy the quiet for 1 hour Visit a local park with your family Write a handwritten note to a friend Try a new fruit or vegetable Eliminate sugar beverages for a day Jog in place for 10 minutes Do 3 jumping jacks Brush your teeth at least 2 times today Pamper yourself today Help with a family chore Learn about food portion sizes Take the stairs instead of elevator Read a food label with your family Pay someone a compliment
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Smile at someone today
Take a walk with your family today
Recycle something today
Do 10 situps and 10 pushups
Drink 8 glasses of water today
Get 8 hours of sleep tonight
Do something that makes you laugh
Dance to your favorite song
Eat a healthy breakfast
Play a board game with your family
Turn off television/ Enjoy the quiet for 1 hour
Visit a local park with your family
Write a handwritten note to a friend
Try a new fruit or vegetable
Eliminate sugar beverages for a day
Jog in place for 10 minutes
Do 3
jumping
jacks
Brush your teeth at least 2 times today
Pamper yourself today
Help with a family chore
Learn about food portion sizes
Take the stairs instead of elevator
Read a food label with your family
Pay someone a compliment