Dance to your favorite song Try a new fruit or vegetable Take the stairs instead of elevator Visit a local park with your family Play a board game with your family Do something that makes you laugh Pamper yourself today Get 8 hours of sleep tonight Pay someone a compliment Do 10 situps and 10 pushups Take a walk with your family today Drink 8 glasses of water today Brush your teeth at least 2 times today Smile at someone today Learn about food portion sizes Help with a family chore Eat a healthy breakfast Read a food label with your family Turn off television/ Enjoy the quiet for 1 hour Write a handwritten note to a friend Jog in place for 10 minutes Eliminate sugar beverages for a day Recycle something today Do 3 jumping jacks Dance to your favorite song Try a new fruit or vegetable Take the stairs instead of elevator Visit a local park with your family Play a board game with your family Do something that makes you laugh Pamper yourself today Get 8 hours of sleep tonight Pay someone a compliment Do 10 situps and 10 pushups Take a walk with your family today Drink 8 glasses of water today Brush your teeth at least 2 times today Smile at someone today Learn about food portion sizes Help with a family chore Eat a healthy breakfast Read a food label with your family Turn off television/ Enjoy the quiet for 1 hour Write a handwritten note to a friend Jog in place for 10 minutes Eliminate sugar beverages for a day Recycle something today Do 3 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance to your favorite song
Try a new fruit or vegetable
Take the stairs instead of elevator
Visit a local park with your family
Play a board game with your family
Do something that makes you laugh
Pamper yourself today
Get 8 hours of sleep tonight
Pay someone a compliment
Do 10 situps and 10 pushups
Take a walk with your family today
Drink 8 glasses of water today
Brush your teeth at least 2 times today
Smile at someone today
Learn about food portion sizes
Help with a family chore
Eat a healthy breakfast
Read a food label with your family
Turn off television/ Enjoy the quiet for 1 hour
Write a handwritten note to a friend
Jog in place for 10 minutes
Eliminate sugar beverages for a day
Recycle something today
Do 3
jumping
jacks