Take a walk with your family today Learn about food portion sizes Get 8 hours of sleep tonight Eat a healthy breakfast Do 3 jumping jacks Do something that makes you laugh Visit a local park with your family Play a board game with your family Brush your teeth at least 2 times today Smile at someone today Pay someone a compliment Jog in place for 10 minutes Read a food label with your family Help with a family chore Dance to your favorite song Recycle something today Turn off television/ Enjoy the quiet for 1 hour Take the stairs instead of elevator Eliminate sugar beverages for a day Do 10 situps and 10 pushups Try a new fruit or vegetable Drink 8 glasses of water today Pamper yourself today Write a handwritten note to a friend Take a walk with your family today Learn about food portion sizes Get 8 hours of sleep tonight Eat a healthy breakfast Do 3 jumping jacks Do something that makes you laugh Visit a local park with your family Play a board game with your family Brush your teeth at least 2 times today Smile at someone today Pay someone a compliment Jog in place for 10 minutes Read a food label with your family Help with a family chore Dance to your favorite song Recycle something today Turn off television/ Enjoy the quiet for 1 hour Take the stairs instead of elevator Eliminate sugar beverages for a day Do 10 situps and 10 pushups Try a new fruit or vegetable Drink 8 glasses of water today Pamper yourself today Write a handwritten note to a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a walk with your family today
Learn about food portion sizes
Get 8 hours of sleep tonight
Eat a healthy breakfast
Do 3
jumping
jacks
Do something that makes you laugh
Visit a local park with your family
Play a board game with your family
Brush your teeth at least 2 times today
Smile at someone today
Pay someone a compliment
Jog in place for 10 minutes
Read a food label with your family
Help with a family chore
Dance to your favorite song
Recycle something today
Turn off television/ Enjoy the quiet for 1 hour
Take the stairs instead of elevator
Eliminate sugar beverages for a day
Do 10 situps and 10 pushups
Try a new fruit or vegetable
Drink 8 glasses of water today
Pamper yourself today
Write a handwritten note to a friend