Pamper yourself today Take the stairs instead of elevator Do 3 jumping jacks Dance to your favorite song Drink 8 glasses of water today Turn off television/ Enjoy the quiet for 1 hour Do 10 situps and 10 pushups Eliminate sugar beverages for a day Take a walk with your family today Play a board game with your family Brush your teeth at least 2 times today Try a new fruit or vegetable Read a food label with your family Smile at someone today Jog in place for 10 minutes Eat a healthy breakfast Visit a local park with your family Learn about food portion sizes Recycle something today Get 8 hours of sleep tonight Do something that makes you laugh Write a handwritten note to a friend Help with a family chore Pay someone a compliment Pamper yourself today Take the stairs instead of elevator Do 3 jumping jacks Dance to your favorite song Drink 8 glasses of water today Turn off television/ Enjoy the quiet for 1 hour Do 10 situps and 10 pushups Eliminate sugar beverages for a day Take a walk with your family today Play a board game with your family Brush your teeth at least 2 times today Try a new fruit or vegetable Read a food label with your family Smile at someone today Jog in place for 10 minutes Eat a healthy breakfast Visit a local park with your family Learn about food portion sizes Recycle something today Get 8 hours of sleep tonight Do something that makes you laugh Write a handwritten note to a friend Help with a family chore Pay someone a compliment
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pamper yourself today
Take the stairs instead of elevator
Do 3
jumping
jacks
Dance to your favorite song
Drink 8 glasses of water today
Turn off television/ Enjoy the quiet for 1 hour
Do 10 situps and 10 pushups
Eliminate sugar beverages for a day
Take a walk with your family today
Play a board game with your family
Brush your teeth at least 2 times today
Try a new fruit or vegetable
Read a food label with your family
Smile at someone today
Jog in place for 10 minutes
Eat a healthy breakfast
Visit a local park with your family
Learn about food portion sizes
Recycle something today
Get 8 hours of sleep tonight
Do something that makes you laugh
Write a handwritten note to a friend
Help with a family chore
Pay someone a compliment