Eat a healthy breakfast Recycle something today Get 8 hours of sleep tonight Pamper yourself today Do 10 situps and 10 pushups Eliminate sugar beverages for a day Help with a family chore Do 3 jumping jacks Write a handwritten note to a friend Do something that makes you laugh Brush your teeth at least 2 times today Visit a local park with your family Learn about food portion sizes Turn off television/ Enjoy the quiet for 1 hour Drink 8 glasses of water today Take the stairs instead of elevator Try a new fruit or vegetable Play a board game with your family Pay someone a compliment Read a food label with your family Jog in place for 10 minutes Take a walk with your family today Smile at someone today Dance to your favorite song Eat a healthy breakfast Recycle something today Get 8 hours of sleep tonight Pamper yourself today Do 10 situps and 10 pushups Eliminate sugar beverages for a day Help with a family chore Do 3 jumping jacks Write a handwritten note to a friend Do something that makes you laugh Brush your teeth at least 2 times today Visit a local park with your family Learn about food portion sizes Turn off television/ Enjoy the quiet for 1 hour Drink 8 glasses of water today Take the stairs instead of elevator Try a new fruit or vegetable Play a board game with your family Pay someone a compliment Read a food label with your family Jog in place for 10 minutes Take a walk with your family today Smile at someone today Dance to your favorite song
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a healthy breakfast
Recycle something today
Get 8 hours of sleep tonight
Pamper yourself today
Do 10 situps and 10 pushups
Eliminate sugar beverages for a day
Help with a family chore
Do 3
jumping
jacks
Write a handwritten note to a friend
Do something that makes you laugh
Brush your teeth at least 2 times today
Visit a local park with your family
Learn about food portion sizes
Turn off television/ Enjoy the quiet for 1 hour
Drink 8 glasses of water today
Take the stairs instead of elevator
Try a new fruit or vegetable
Play a board game with your family
Pay someone a compliment
Read a food label with your family
Jog in place for 10 minutes
Take a walk with your family today
Smile at someone today
Dance to your favorite song