(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play an instrument or song
List three things you like about yourself
Slowly count to 20
Read for enjoyment!
Listen to nature sounds (ocean waves, thunderstorm, rain on a tent, etc.)
Write a joke
Make a list of things that make you happy
Pet an animal, or a stuffed animal
Ask an adult how they handle stress
Vent to a friend (with permission)
Cook or bake
Write a positive note to someone else
Make a list of things you are grateful for.
Make a stress ball!
Visit seizetheawkaward.org to learn how to reach out to a friend in need!
