(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Yoga or stretch!
Cook or bake
Write a positive note to someone else
Doodle or sketch
Write a poem
Read for enjoyment!
Vent to a friend (with permission)
Slowly count to 20
Make a stress ball!
Make a list of things that make you happy
Play an instrument or song
Play sports, a game, or exercise
Visit seizetheawkaward.org to learn how to reach out to a friend in need!
Pet an animal, or a stuffed animal
Create a mood-boosting playlist
Meditate!
Take a walk outside
Write down your thoughts
Drink cold water
Write a joke
Listen to nature sounds (ocean waves, thunderstorm, rain on a tent, etc.)
