SpeakhonestlyRelatekindlyConnectwith yoursensesBe inthemomentLovefullyTake timeeach dayto reflectWakeupearlyListenwholeheartedlyTake abreak fromtechnologyGet lost inthe flow ofdoing whatyou loveLooksoftlyWriteyourthoughtsBreathedeeplyDeclutteronespaceEatdeliberatelyListentomusicNoticeyourthoughtsSet adailyintentionGet agoodnight'ssleepPausebetweenactionsShowappreciationWalkslowlyThinkfreelyLivepurposefullySpeakhonestlyRelatekindlyConnectwith yoursensesBe inthemomentLovefullyTake timeeach dayto reflectWakeupearlyListenwholeheartedlyTake abreak fromtechnologyGet lost inthe flow ofdoing whatyou loveLooksoftlyWriteyourthoughtsBreathedeeplyDeclutteronespaceEatdeliberatelyListentomusicNoticeyourthoughtsSet adailyintentionGet agoodnight'ssleepPausebetweenactionsShowappreciationWalkslowlyThinkfreelyLivepurposefully

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Speak honestly
  2. Relate kindly
  3. Connect with your senses
  4. Be in the moment
  5. Love fully
  6. Take time each day to reflect
  7. Wake up early
  8. Listen wholeheartedly
  9. Take a break from technology
  10. Get lost in the flow of doing what you love
  11. Look softly
  12. Write your thoughts
  13. Breathe deeply
  14. Declutter one space
  15. Eat deliberately
  16. Listen to music
  17. Notice your thoughts
  18. Set a daily intention
  19. Get a good night's sleep
  20. Pause between actions
  21. Show appreciation
  22. Walk slowly
  23. Think freely
  24. Live purposefully