LivepurposefullyGet lost inthe flow ofdoing whatyou loveTake timeeach dayto reflectGet agoodnight'ssleepRelatekindlyWakeupearlyTake abreak fromtechnologyLooksoftlyBe inthemomentWriteyourthoughtsListenwholeheartedlyLovefullyNoticeyourthoughtsSet adailyintentionConnectwith yoursensesListentomusicWalkslowlyPausebetweenactionsEatdeliberatelyDeclutteronespaceSpeakhonestlyThinkfreelyBreathedeeplyShowappreciationLivepurposefullyGet lost inthe flow ofdoing whatyou loveTake timeeach dayto reflectGet agoodnight'ssleepRelatekindlyWakeupearlyTake abreak fromtechnologyLooksoftlyBe inthemomentWriteyourthoughtsListenwholeheartedlyLovefullyNoticeyourthoughtsSet adailyintentionConnectwith yoursensesListentomusicWalkslowlyPausebetweenactionsEatdeliberatelyDeclutteronespaceSpeakhonestlyThinkfreelyBreathedeeplyShowappreciation

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Live purposefully
  2. Get lost in the flow of doing what you love
  3. Take time each day to reflect
  4. Get a good night's sleep
  5. Relate kindly
  6. Wake up early
  7. Take a break from technology
  8. Look softly
  9. Be in the moment
  10. Write your thoughts
  11. Listen wholeheartedly
  12. Love fully
  13. Notice your thoughts
  14. Set a daily intention
  15. Connect with your senses
  16. Listen to music
  17. Walk slowly
  18. Pause between actions
  19. Eat deliberately
  20. Declutter one space
  21. Speak honestly
  22. Think freely
  23. Breathe deeply
  24. Show appreciation