This bingo card has a free space and 24 words: Breathe deeply, Speak honestly, Eat deliberately, Love fully, Relate kindly, Wake up early, Listen to music, Write your thoughts, Listen wholeheartedly, Connect with your senses, Show appreciation, Take time each day to reflect, Pause between actions, Get lost in the flow of doing what you love, Notice your thoughts, Be in the moment, Think freely, Declutter one space, Get a good night's sleep, Walk slowly, Set a daily intention, Look softly, Take a break from technology and Live purposefully.
MINDFULNESS BINGO | Mindfulness Bingo | Sis, You Better Debrief!!! | Take Charge of Your Self-Care | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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