(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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skin color changes, sores, dry skin swelling
do not burst blister
get shoes with arch support/get proper inserts
avoid "thong" style flip flops
pain, numbness, or tingling in feet
smoking, high cholesterol, high blood pressure
Don't go barefoot outdoors or in common areas
avoid removing corns,calluses, or warts by yourself
change socks
inspect feet daily
consult a healthcare professional
keeping blood sugar under control
moisturize feet but not between toes
staying active, not sitting for too long
cut trim and straight across, dont round corners
wear the right shoes for the activity youre doing
consider antiperspirant for the soles of feet
limit time wearing high heels
wash and cover open sores so they don't get infected
