(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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avoid getting feet too hot or too cold
skin color changes, sores, dry skin swelling
staying active, not sitting for too long
limit time wearing high heels
consult a healthcare professional
avoid "thong" style flip flops
inspect feet daily
avoid letting feet get too hot/cold
wash and cover open sores so they don't get infected
alcohol
in the afternoon
wear shoes that fit well for proper circulation
consider antiperspirant for the soles of feet
change socks
smoking, high cholesterol, high blood pressure
moisturize feet but not between toes
get shoes with arch support/get proper inserts
pain, numbness, or tingling in feet
do not burst blister
cut trim and straight across, dont round corners
avoid removing corns,calluses, or warts by yourself
