(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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avoid "thong" style flip flops
skin color changes, sores, dry skin swelling
do not burst blister
cut trim and straight across, dont round corners
avoid letting feet get too hot/cold
in the afternoon
change socks
avoid removing corns,calluses, or warts by yourself
moisturize feet but not between toes
avoid getting feet too hot or too cold
consult a healthcare professional
limit time wearing high heels
smoking, high cholesterol, high blood pressure
keeping blood sugar under control
inspect feet daily
Don't go barefoot outdoors or in common areas
staying active, not sitting for too long
pain, numbness, or tingling in feet
get shoes with arch support/get proper inserts
wash and cover open sores so they don't get infected
