(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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wash and cover open sores so they don't get infected
smoking, high cholesterol, high blood pressure
keeping blood sugar under control
wear the right shoes for the activity youre doing
pain, numbness, or tingling in feet
consider antiperspirant for the soles of feet
consult a healthcare professional
cut trim and straight across, dont round corners
alcohol
limit time wearing high heels
get shoes with arch support/get proper inserts
avoid letting feet get too hot/cold
wear shoes that fit well for proper circulation
avoid getting feet too hot or too cold
avoid "thong" style flip flops
staying active, not sitting for too long
change socks
skin color changes, sores, dry skin swelling
moisturize feet but not between toes
inspect feet daily
avoid removing corns,calluses, or warts by yourself
