alcoholin theafternoonwear theright shoesfor theactivity youredoingDon't gobarefootoutdoors orin commonareasstayingactive, notsitting fortoo longavoid removingcorns,calluses,or warts byyourselfavoidletting feetget toohot/coldconsult ahealthcareprofessionalpain,numbness,or tinglingin feetcut trim andstraightacross, dontroundcornersdo notburstblisterskin colorchanges,sores, dryskin swellinginspectfeetdailyget shoeswith archsupport/getproperinsertssmoking,highcholesterol,high bloodpressurewash andcover opensores so theydon't getinfectedmoisturizefeet but notbetweentoeswear shoesthat fit wellfor propercirculationavoid"thong"style flipflopsconsiderantiperspirantfor the solesof feetchangesockslimit timewearinghigh heelsavoidgetting feettoo hot ortoo coldkeepingblood sugarundercontrolalcoholin theafternoonwear theright shoesfor theactivity youredoingDon't gobarefootoutdoors orin commonareasstayingactive, notsitting fortoo longavoid removingcorns,calluses,or warts byyourselfavoidletting feetget toohot/coldconsult ahealthcareprofessionalpain,numbness,or tinglingin feetcut trim andstraightacross, dontroundcornersdo notburstblisterskin colorchanges,sores, dryskin swellinginspectfeetdailyget shoeswith archsupport/getproperinsertssmoking,highcholesterol,high bloodpressurewash andcover opensores so theydon't getinfectedmoisturizefeet but notbetweentoeswear shoesthat fit wellfor propercirculationavoid"thong"style flipflopsconsiderantiperspirantfor the solesof feetchangesockslimit timewearinghigh heelsavoidgetting feettoo hot ortoo coldkeepingblood sugarundercontrol

Foot health bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. alcohol
  2. in the afternoon
  3. wear the right shoes for the activity youre doing
  4. Don't go barefoot outdoors or in common areas
  5. staying active, not sitting for too long
  6. avoid removing corns,calluses, or warts by yourself
  7. avoid letting feet get too hot/cold
  8. consult a healthcare professional
  9. pain, numbness, or tingling in feet
  10. cut trim and straight across, dont round corners
  11. do not burst blister
  12. skin color changes, sores, dry skin swelling
  13. inspect feet daily
  14. get shoes with arch support/get proper inserts
  15. smoking, high cholesterol, high blood pressure
  16. wash and cover open sores so they don't get infected
  17. moisturize feet but not between toes
  18. wear shoes that fit well for proper circulation
  19. avoid "thong" style flip flops
  20. consider antiperspirant for the soles of feet
  21. change socks
  22. limit time wearing high heels
  23. avoid getting feet too hot or too cold
  24. keeping blood sugar under control