the ability tomove thejoints/musclesthrough a fullrange of motiona principle of trainingwhich indicated thatphysicologichanges inresponse to physcialactivity are highlydependent on the typeof physical activityhow fast anindividual cantravel fromone point toanotherthe ability of amuscle to exertforce; generallymeasured as theamount of force amuscle can producein one repetitionChemicals fromprotein, fat,carbohydrates,vitamins, minerals,and water that areessential for normalgrowth anddevelopmenta healthy-related fitnesscomponet that relatesto the ability of thecirculatory andrespiratory system tosupply oxygen duringsustained physicalactivityoverload,progression,specificityrefers to pillarfoundation of allmovements,primarilythrough thetorsoa principle of training inwhich the demendsplaced on a systemmust be increasedsystematically andprogressively over timeto cause physiologicaladaptationthe ability to contractthe muscles manytimes without tiringot the ability to holdone contraction foran extended periodis a product of theamount of weightlifted and the timeit takes tocomplete arepetitionInjury to the brainor spinal cord dueto jarring from ablow, fall, or shockcaused by theimpact of acollision, blowthe ability to usethe sense withbody parts or touse two or morebody partstogetherharmoniouslyExercisewhich utilizesoxygen forenergythe ability to changethe position of one'sbody smoothly and tocontrol one's body'smovements; movingwith ease or keneticflowany exercise inwhich musclesare repeateduand rapidlystreatched andcontracteda dietary supplement,also known as foodsupplement ornutritional supplement,is a preparationintended to supplementthe diet and providenutritionstretch throughgentalmovementspecific to theactivity about tobe performedgoing to apoint of stretchand holding itfor 10-60secondsfrequency,Intensity,time, typethe proportions offat-free mass onemust consume inorder for adequateenergy to beavailable to maintainnormal bodyfunctionsthe ability tosustain acertain intensityfor longdurations oftimeexercise ofshortduration, nonoxygendependentDelay onset tomusclesoreness.Happens 24-72hrs afterthe loss of waterand importantblood salts, suchas potassium andsodium, that areessential for vitalorgan functionsthe progress ofincreasing the intensity,duration, frequency, oramount of activity orexercise as the bodyadapts to a givenactivity patternthe non-specificresponse thebody has toany demandthe ability tomove thejoints/musclesthrough a fullrange of motiona principle of trainingwhich indicated thatphysicologichanges inresponse to physcialactivity are highlydependent on the typeof physical activityhow fast anindividual cantravel fromone point toanotherthe ability of amuscle to exertforce; generallymeasured as theamount of force amuscle can producein one repetitionChemicals fromprotein, fat,carbohydrates,vitamins, minerals,and water that areessential for normalgrowth anddevelopmenta healthy-related fitnesscomponet that relatesto the ability of thecirculatory andrespiratory system tosupply oxygen duringsustained physicalactivityoverload,progression,specificityrefers to pillarfoundation of allmovements,primarilythrough thetorsoa principle of training inwhich the demendsplaced on a systemmust be increasedsystematically andprogressively over timeto cause physiologicaladaptationthe ability to contractthe muscles manytimes without tiringot the ability to holdone contraction foran extended periodis a product of theamount of weightlifted and the timeit takes tocomplete arepetitionInjury to the brainor spinal cord dueto jarring from ablow, fall, or shockcaused by theimpact of acollision, blowthe ability to usethe sense withbody parts or touse two or morebody partstogetherharmoniouslyExercisewhich utilizesoxygen forenergythe ability to changethe position of one'sbody smoothly and tocontrol one's body'smovements; movingwith ease or keneticflowany exercise inwhich musclesare repeateduand rapidlystreatched andcontracteda dietary supplement,also known as foodsupplement ornutritional supplement,is a preparationintended to supplementthe diet and providenutritionstretch throughgentalmovementspecific to theactivity about tobe performedgoing to apoint of stretchand holding itfor 10-60secondsfrequency,Intensity,time, typethe proportions offat-free mass onemust consume inorder for adequateenergy to beavailable to maintainnormal bodyfunctionsthe ability tosustain acertain intensityfor longdurations oftimeexercise ofshortduration, nonoxygendependentDelay onset tomusclesoreness.Happens 24-72hrs afterthe loss of waterand importantblood salts, suchas potassium andsodium, that areessential for vitalorgan functionsthe progress ofincreasing the intensity,duration, frequency, oramount of activity orexercise as the bodyadapts to a givenactivity patternthe non-specificresponse thebody has toany demand

Study guide - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
I
5
N
6
B
7
N
8
G
9
O
10
B
11
I
12
I
13
N
14
I
15
N
16
B
17
G
18
B
19
I
20
G
21
O
22
I
23
G
24
B
25
O
26
G
27
N
  1. O-the ability to move the joints/muscles through a full range of motion
  2. O-a principle of training which indicated that physicologichanges in response to physcial activity are highly dependent on the type of physical activity
  3. B-how fast an individual can travel from one point to another
  4. I-the ability of a muscle to exert force; generally measured as the amount of force a muscle can produce in one repetition
  5. N-Chemicals from protein, fat, carbohydrates, vitamins, minerals, and water that are essential for normal growth and development
  6. B-a healthy-related fitness componet that relates to the ability of the circulatory and respiratory system to supply oxygen during sustained physical activity
  7. N-overload, progression, specificity
  8. G-refers to pillar foundation of all movements, primarily through the torso
  9. O-a principle of training in which the demends placed on a system must be increased systematically and progressively over time to cause physiological adaptation
  10. B-the ability to contract the muscles many times without tiring ot the ability to hold one contraction for an extended period
  11. I-is a product of the amount of weight lifted and the time it takes to complete a repetition
  12. I-Injury to the brain or spinal cord due to jarring from a blow, fall, or shock caused by the impact of a collision, blow
  13. N-the ability to use the sense with body parts or to use two or more body parts together harmoniously
  14. I-Exercise which utilizes oxygen for energy
  15. N-the ability to change the position of one's body smoothly and to control one's body's movements; moving with ease or kenetic flow
  16. B-any exercise in which muscles are repeatedu and rapidly streatched and contracted
  17. G-a dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrition
  18. B-stretch through gental movement specific to the activity about to be performed
  19. I-going to a point of stretch and holding it for 10-60 seconds
  20. G-frequency, Intensity, time, type
  21. O-the proportions of fat-free mass one must consume in order for adequate energy to be available to maintain normal body functions
  22. I-the ability to sustain a certain intensity for long durations of time
  23. G-exercise of short duration, non oxygen dependent
  24. B-Delay onset to muscle soreness. Happens 24-72hrs after
  25. O-the loss of water and important blood salts, such as potassium and sodium, that are essential for vital organ functions
  26. G-the progress of increasing the intensity, duration, frequency, or amount of activity or exercise as the body adapts to a given activity pattern
  27. N-the non-specific response the body has to any demand