the ability to changethe position of one'sbody smoothly and tocontrol one's body'smovements; movingwith ease or keneticflowthe ability to contractthe muscles manytimes without tiringot the ability to holdone contraction foran extended periodExercisewhich utilizesoxygen forenergythe proportions offat-free mass onemust consume inorder for adequateenergy to beavailable to maintainnormal bodyfunctionsa dietary supplement,also known as foodsupplement ornutritional supplement,is a preparationintended to supplementthe diet and providenutritionexercise ofshortduration, nonoxygendependentrefers to pillarfoundation of allmovements,primarilythrough thetorsothe ability of amuscle to exertforce; generallymeasured as theamount of force amuscle can producein one repetitionis a product of theamount of weightlifted and the timeit takes tocomplete arepetitionoverload,progression,specificityhow fast anindividual cantravel fromone point toanothera healthy-related fitnesscomponet that relatesto the ability of thecirculatory andrespiratory system tosupply oxygen duringsustained physicalactivityDelay onset tomusclesoreness.Happens 24-72hrs afterthe ability tosustain acertain intensityfor longdurations oftimeany exercise inwhich musclesare repeateduand rapidlystreatched andcontractedstretch throughgentalmovementspecific to theactivity about tobe performedthe ability tomove thejoints/musclesthrough a fullrange of motiongoing to apoint of stretchand holding itfor 10-60secondsthe non-specificresponse thebody has toany demandChemicals fromprotein, fat,carbohydrates,vitamins, minerals,and water that areessential for normalgrowth anddevelopmentfrequency,Intensity,time, typethe progress ofincreasing the intensity,duration, frequency, oramount of activity orexercise as the bodyadapts to a givenactivity patterna principle of trainingwhich indicated thatphysicologichanges inresponse to physcialactivity are highlydependent on the typeof physical activitythe loss of waterand importantblood salts, suchas potassium andsodium, that areessential for vitalorgan functionsthe ability to usethe sense withbody parts or touse two or morebody partstogetherharmoniouslya principle of training inwhich the demendsplaced on a systemmust be increasedsystematically andprogressively over timeto cause physiologicaladaptationInjury to the brainor spinal cord dueto jarring from ablow, fall, or shockcaused by theimpact of acollision, blowthe ability to changethe position of one'sbody smoothly and tocontrol one's body'smovements; movingwith ease or keneticflowthe ability to contractthe muscles manytimes without tiringot the ability to holdone contraction foran extended periodExercisewhich utilizesoxygen forenergythe proportions offat-free mass onemust consume inorder for adequateenergy to beavailable to maintainnormal bodyfunctionsa dietary supplement,also known as foodsupplement ornutritional supplement,is a preparationintended to supplementthe diet and providenutritionexercise ofshortduration, nonoxygendependentrefers to pillarfoundation of allmovements,primarilythrough thetorsothe ability of amuscle to exertforce; generallymeasured as theamount of force amuscle can producein one repetitionis a product of theamount of weightlifted and the timeit takes tocomplete arepetitionoverload,progression,specificityhow fast anindividual cantravel fromone point toanothera healthy-related fitnesscomponet that relatesto the ability of thecirculatory andrespiratory system tosupply oxygen duringsustained physicalactivityDelay onset tomusclesoreness.Happens 24-72hrs afterthe ability tosustain acertain intensityfor longdurations oftimeany exercise inwhich musclesare repeateduand rapidlystreatched andcontractedstretch throughgentalmovementspecific to theactivity about tobe performedthe ability tomove thejoints/musclesthrough a fullrange of motiongoing to apoint of stretchand holding itfor 10-60secondsthe non-specificresponse thebody has toany demandChemicals fromprotein, fat,carbohydrates,vitamins, minerals,and water that areessential for normalgrowth anddevelopmentfrequency,Intensity,time, typethe progress ofincreasing the intensity,duration, frequency, oramount of activity orexercise as the bodyadapts to a givenactivity patterna principle of trainingwhich indicated thatphysicologichanges inresponse to physcialactivity are highlydependent on the typeof physical activitythe loss of waterand importantblood salts, suchas potassium andsodium, that areessential for vitalorgan functionsthe ability to usethe sense withbody parts or touse two or morebody partstogetherharmoniouslya principle of training inwhich the demendsplaced on a systemmust be increasedsystematically andprogressively over timeto cause physiologicaladaptationInjury to the brainor spinal cord dueto jarring from ablow, fall, or shockcaused by theimpact of acollision, blow

Study guide - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
O
5
G
6
G
7
G
8
I
9
I
10
N
11
B
12
B
13
B
14
I
15
B
16
B
17
O
18
I
19
N
20
N
21
G
22
G
23
O
24
O
25
N
26
O
27
I
  1. N-the ability to change the position of one's body smoothly and to control one's body's movements; moving with ease or kenetic flow
  2. B-the ability to contract the muscles many times without tiring ot the ability to hold one contraction for an extended period
  3. I-Exercise which utilizes oxygen for energy
  4. O-the proportions of fat-free mass one must consume in order for adequate energy to be available to maintain normal body functions
  5. G-a dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrition
  6. G-exercise of short duration, non oxygen dependent
  7. G-refers to pillar foundation of all movements, primarily through the torso
  8. I-the ability of a muscle to exert force; generally measured as the amount of force a muscle can produce in one repetition
  9. I-is a product of the amount of weight lifted and the time it takes to complete a repetition
  10. N-overload, progression, specificity
  11. B-how fast an individual can travel from one point to another
  12. B-a healthy-related fitness componet that relates to the ability of the circulatory and respiratory system to supply oxygen during sustained physical activity
  13. B-Delay onset to muscle soreness. Happens 24-72hrs after
  14. I-the ability to sustain a certain intensity for long durations of time
  15. B-any exercise in which muscles are repeatedu and rapidly streatched and contracted
  16. B-stretch through gental movement specific to the activity about to be performed
  17. O-the ability to move the joints/muscles through a full range of motion
  18. I-going to a point of stretch and holding it for 10-60 seconds
  19. N-the non-specific response the body has to any demand
  20. N-Chemicals from protein, fat, carbohydrates, vitamins, minerals, and water that are essential for normal growth and development
  21. G-frequency, Intensity, time, type
  22. G-the progress of increasing the intensity, duration, frequency, or amount of activity or exercise as the body adapts to a given activity pattern
  23. O-a principle of training which indicated that physicologichanges in response to physcial activity are highly dependent on the type of physical activity
  24. O-the loss of water and important blood salts, such as potassium and sodium, that are essential for vital organ functions
  25. N-the ability to use the sense with body parts or to use two or more body parts together harmoniously
  26. O-a principle of training in which the demends placed on a system must be increased systematically and progressively over time to cause physiological adaptation
  27. I-Injury to the brain or spinal cord due to jarring from a blow, fall, or shock caused by the impact of a collision, blow