(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink a minimum of 64 oz of water in a day
Tell 3 staff members how much you appreciate them and why
Dentist Visit in 2019
Workout of any type, minimum of 30 minutes
Flu shot in 2019
Wellness Visit in 2019
Yoga with Cassie
Try something new; food or activity
Yoga with Cassie
Yoga with Cassie
No Social Media for 24 hours
Walk for 45 minutes, one setting
Pamper yourself with a Pedi, Mani or Message
Volunteer for something outside of school
Eat in the cafe at a table with students
I did not get frustrated today
Sleep for a minimum of 7 hours, 2x in one school week (Sun-Thurs)
Workout of any type, minimum of 30 minutes
Bike for a minimum of 45 minutes, one setting
Workout of any type, minimum of 30 minutes
Meatless Monday
Walk for 45 minutes, one setting
Listen to music for 15 minutes on your break; no work allowed
Tell 3 students how much you appreciate them and why
One evening w/o technology, may answer phone calls. Must start by 5:00pm until arriving to work the next day
