Try a healthy recipe Try a new fruit or vegetable 1 day without soda Spend time outside Drink only water for 1 day Walk around the building 10 calf raises Get blood pressure checked Park farther away Learn a new exercise Exercise for 20 minutes Write a thank you note Wear sun screen 5 squats 30 second wall sit Eat breakfast Make a healthy recipe 5 jumping jacks Try a new exercise Floss Get 7 hours of sleep Drink 8 oz of water Walk up and down the stairs 10 jumping jacks 10 bicep curls Eat a vegetable Meditate for 5 minutes Stretch for 10 minutes 1 day without sweets Try a healthy recipe Try a new fruit or vegetable 1 day without soda Spend time outside Drink only water for 1 day Walk around the building 10 calf raises Get blood pressure checked Park farther away Learn a new exercise Exercise for 20 minutes Write a thank you note Wear sun screen 5 squats 30 second wall sit Eat breakfast Make a healthy recipe 5 jumping jacks Try a new exercise Floss Get 7 hours of sleep Drink 8 oz of water Walk up and down the stairs 10 jumping jacks 10 bicep curls Eat a vegetable Meditate for 5 minutes Stretch for 10 minutes 1 day without sweets
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a healthy recipe
Try a new fruit or vegetable
1 day without soda
Spend time outside
Drink only water for 1 day
Walk around the building
10 calf raises
Get blood pressure checked
Park
farther away
Learn a new exercise
Exercise for 20 minutes
Write a thank you note
Wear sun screen
5 squats
30 second wall sit
Eat breakfast
Make a healthy recipe
5 jumping jacks
Try a new exercise
Floss
Get 7
hours of sleep
Drink 8 oz of water
Walk up and down the stairs
10 jumping jacks
10 bicep curls
Eat a vegetable
Meditate for 5 minutes
Stretch for 10 minutes
1 day without sweets