10bicepcurlsMake ahealthyrecipe10 calfraisesParkfartherawayDrink onlywater for1 dayTry anewexerciseGet bloodpressurecheckedTry a newfruit orvegetable5jumpingjacksTry ahealthyrecipeEat avegetableWalkaroundthebuildingWearsunscreenLearn anewexercise10jumpingjacksEatbreakfastExercisefor 20minutesSpendtimeoutsideWalk upand downthe stairs1 daywithoutsodaGet 7hours ofsleepDrink 8oz ofwater30secondwall sitStretchfor 10minutes5squatsMeditatefor 5minutesWrite athankyou noteFloss1 daywithoutsweets10bicepcurlsMake ahealthyrecipe10 calfraisesParkfartherawayDrink onlywater for1 dayTry anewexerciseGet bloodpressurecheckedTry a newfruit orvegetable5jumpingjacksTry ahealthyrecipeEat avegetableWalkaroundthebuildingWearsunscreenLearn anewexercise10jumpingjacksEatbreakfastExercisefor 20minutesSpendtimeoutsideWalk upand downthe stairs1 daywithoutsodaGet 7hours ofsleepDrink 8oz ofwater30secondwall sitStretchfor 10minutes5squatsMeditatefor 5minutesWrite athankyou noteFloss1 daywithoutsweets

GoHealth Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 bicep curls
  2. Make a healthy recipe
  3. 10 calf raises
  4. Park farther away
  5. Drink only water for 1 day
  6. Try a new exercise
  7. Get blood pressure checked
  8. Try a new fruit or vegetable
  9. 5 jumping jacks
  10. Try a healthy recipe
  11. Eat a vegetable
  12. Walk around the building
  13. Wear sun screen
  14. Learn a new exercise
  15. 10 jumping jacks
  16. Eat breakfast
  17. Exercise for 20 minutes
  18. Spend time outside
  19. Walk up and down the stairs
  20. 1 day without soda
  21. Get 7 hours of sleep
  22. Drink 8 oz of water
  23. 30 second wall sit
  24. Stretch for 10 minutes
  25. 5 squats
  26. Meditate for 5 minutes
  27. Write a thank you note
  28. Floss
  29. 1 day without sweets