5 jumping jacks Eat breakfast 1 day without soda Make a healthy recipe Park farther away Spend time outside 10 bicep curls Wear sun screen Drink only water for 1 day Drink 8 oz of water Write a thank you note Get blood pressure checked Floss 10 calf raises 1 day without sweets 30 second wall sit Walk up and down the stairs Stretch for 10 minutes Eat a vegetable 10 jumping jacks Walk around the building Learn a new exercise Try a new exercise Meditate for 5 minutes Try a healthy recipe Exercise for 20 minutes Try a new fruit or vegetable Get 7 hours of sleep 5 squats 5 jumping jacks Eat breakfast 1 day without soda Make a healthy recipe Park farther away Spend time outside 10 bicep curls Wear sun screen Drink only water for 1 day Drink 8 oz of water Write a thank you note Get blood pressure checked Floss 10 calf raises 1 day without sweets 30 second wall sit Walk up and down the stairs Stretch for 10 minutes Eat a vegetable 10 jumping jacks Walk around the building Learn a new exercise Try a new exercise Meditate for 5 minutes Try a healthy recipe Exercise for 20 minutes Try a new fruit or vegetable Get 7 hours of sleep 5 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 jumping jacks
Eat breakfast
1 day without soda
Make a healthy recipe
Park
farther away
Spend time outside
10 bicep curls
Wear sun screen
Drink only water for 1 day
Drink 8 oz of water
Write a thank you note
Get blood pressure checked
Floss
10 calf raises
1 day without sweets
30 second wall sit
Walk up and down the stairs
Stretch for 10 minutes
Eat a vegetable
10 jumping jacks
Walk around the building
Learn a new exercise
Try a new exercise
Meditate for 5 minutes
Try a healthy recipe
Exercise for 20 minutes
Try a new fruit or vegetable
Get 7
hours of sleep
5 squats