Eat a vegetable Try a new exercise Try a healthy recipe 5 squats Floss 10 jumping jacks Learn a new exercise Make a healthy recipe Exercise for 20 minutes Try a new fruit or vegetable Walk up and down the stairs Wear sun screen Eat breakfast 5 jumping jacks Stretch for 10 minutes Get 7 hours of sleep Get blood pressure checked 10 calf raises Walk around the building 1 day without sweets 1 day without soda 10 bicep curls Drink only water for 1 day Drink 8 oz of water 30 second wall sit Park farther away Meditate for 5 minutes Write a thank you note Spend time outside Eat a vegetable Try a new exercise Try a healthy recipe 5 squats Floss 10 jumping jacks Learn a new exercise Make a healthy recipe Exercise for 20 minutes Try a new fruit or vegetable Walk up and down the stairs Wear sun screen Eat breakfast 5 jumping jacks Stretch for 10 minutes Get 7 hours of sleep Get blood pressure checked 10 calf raises Walk around the building 1 day without sweets 1 day without soda 10 bicep curls Drink only water for 1 day Drink 8 oz of water 30 second wall sit Park farther away Meditate for 5 minutes Write a thank you note Spend time outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a vegetable
Try a new exercise
Try a healthy recipe
5 squats
Floss
10 jumping jacks
Learn a new exercise
Make a healthy recipe
Exercise for 20 minutes
Try a new fruit or vegetable
Walk up and down the stairs
Wear sun screen
Eat breakfast
5 jumping jacks
Stretch for 10 minutes
Get 7
hours of sleep
Get blood pressure checked
10 calf raises
Walk around the building
1 day without sweets
1 day without soda
10 bicep curls
Drink only water for 1 day
Drink 8 oz of water
30 second wall sit
Park
farther away
Meditate for 5 minutes
Write a thank you note
Spend time outside