Drink onlywater for1 dayLearn anewexerciseTry a newfruit orvegetableSpendtimeoutsideGet bloodpressurecheckedMeditatefor 5minutes5squatsWalk upand downthe stairsWrite athankyou noteMake ahealthyrecipeTry anewexercise1 daywithoutsodaWalkaroundthebuildingFlossEatbreakfastEat avegetable10jumpingjacks5jumpingjacksGet 7hours ofsleep10 calfraisesTry ahealthyrecipe10bicepcurlsDrink 8oz ofwater1 daywithoutsweetsParkfartherawayStretchfor 10minutes30secondwall sitExercisefor 20minutesWearsunscreenDrink onlywater for1 dayLearn anewexerciseTry a newfruit orvegetableSpendtimeoutsideGet bloodpressurecheckedMeditatefor 5minutes5squatsWalk upand downthe stairsWrite athankyou noteMake ahealthyrecipeTry anewexercise1 daywithoutsodaWalkaroundthebuildingFlossEatbreakfastEat avegetable10jumpingjacks5jumpingjacksGet 7hours ofsleep10 calfraisesTry ahealthyrecipe10bicepcurlsDrink 8oz ofwater1 daywithoutsweetsParkfartherawayStretchfor 10minutes30secondwall sitExercisefor 20minutesWearsunscreen

GoHealth Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink only water for 1 day
  2. Learn a new exercise
  3. Try a new fruit or vegetable
  4. Spend time outside
  5. Get blood pressure checked
  6. Meditate for 5 minutes
  7. 5 squats
  8. Walk up and down the stairs
  9. Write a thank you note
  10. Make a healthy recipe
  11. Try a new exercise
  12. 1 day without soda
  13. Walk around the building
  14. Floss
  15. Eat breakfast
  16. Eat a vegetable
  17. 10 jumping jacks
  18. 5 jumping jacks
  19. Get 7 hours of sleep
  20. 10 calf raises
  21. Try a healthy recipe
  22. 10 bicep curls
  23. Drink 8 oz of water
  24. 1 day without sweets
  25. Park farther away
  26. Stretch for 10 minutes
  27. 30 second wall sit
  28. Exercise for 20 minutes
  29. Wear sun screen