10 calfraisesLearn anewexerciseDrink 8oz ofwater5squats10bicepcurls1 daywithoutsodaMeditatefor 5minutes1 daywithoutsweetsGet 7hours ofsleepGet bloodpressurecheckedFloss10jumpingjacks5jumpingjacksEatbreakfastWearsunscreenTry anewexerciseEat avegetableWrite athankyou noteSpendtimeoutsideWalkaroundthebuildingWalk upand downthe stairsDrink onlywater for1 dayMake ahealthyrecipeParkfartherawayTry a newfruit orvegetableExercisefor 20minutesTry ahealthyrecipe30secondwall sitStretchfor 10minutes10 calfraisesLearn anewexerciseDrink 8oz ofwater5squats10bicepcurls1 daywithoutsodaMeditatefor 5minutes1 daywithoutsweetsGet 7hours ofsleepGet bloodpressurecheckedFloss10jumpingjacks5jumpingjacksEatbreakfastWearsunscreenTry anewexerciseEat avegetableWrite athankyou noteSpendtimeoutsideWalkaroundthebuildingWalk upand downthe stairsDrink onlywater for1 dayMake ahealthyrecipeParkfartherawayTry a newfruit orvegetableExercisefor 20minutesTry ahealthyrecipe30secondwall sitStretchfor 10minutes

GoHealth Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 calf raises
  2. Learn a new exercise
  3. Drink 8 oz of water
  4. 5 squats
  5. 10 bicep curls
  6. 1 day without soda
  7. Meditate for 5 minutes
  8. 1 day without sweets
  9. Get 7 hours of sleep
  10. Get blood pressure checked
  11. Floss
  12. 10 jumping jacks
  13. 5 jumping jacks
  14. Eat breakfast
  15. Wear sun screen
  16. Try a new exercise
  17. Eat a vegetable
  18. Write a thank you note
  19. Spend time outside
  20. Walk around the building
  21. Walk up and down the stairs
  22. Drink only water for 1 day
  23. Make a healthy recipe
  24. Park farther away
  25. Try a new fruit or vegetable
  26. Exercise for 20 minutes
  27. Try a healthy recipe
  28. 30 second wall sit
  29. Stretch for 10 minutes