Eat breakfast Eat a vegetable Get blood pressure checked Write a thank you note Drink only water for 1 day Exercise for 20 minutes Floss 10 jumping jacks Wear sun screen Try a new exercise 1 day without soda Learn a new exercise Try a new fruit or vegetable Get 7 hours of sleep 1 day without sweets Spend time outside Walk up and down the stairs Meditate for 5 minutes 5 squats 5 jumping jacks Walk around the building Try a healthy recipe 10 calf raises 30 second wall sit Make a healthy recipe Drink 8 oz of water Stretch for 10 minutes Park farther away 10 bicep curls Eat breakfast Eat a vegetable Get blood pressure checked Write a thank you note Drink only water for 1 day Exercise for 20 minutes Floss 10 jumping jacks Wear sun screen Try a new exercise 1 day without soda Learn a new exercise Try a new fruit or vegetable Get 7 hours of sleep 1 day without sweets Spend time outside Walk up and down the stairs Meditate for 5 minutes 5 squats 5 jumping jacks Walk around the building Try a healthy recipe 10 calf raises 30 second wall sit Make a healthy recipe Drink 8 oz of water Stretch for 10 minutes Park farther away 10 bicep curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat breakfast
Eat a vegetable
Get blood pressure checked
Write a thank you note
Drink only water for 1 day
Exercise for 20 minutes
Floss
10 jumping jacks
Wear sun screen
Try a new exercise
1 day without soda
Learn a new exercise
Try a new fruit or vegetable
Get 7
hours of sleep
1 day without sweets
Spend time outside
Walk up and down the stairs
Meditate for 5 minutes
5 squats
5 jumping jacks
Walk around the building
Try a healthy recipe
10 calf raises
30 second wall sit
Make a healthy recipe
Drink 8 oz of water
Stretch for 10 minutes
Park
farther away
10 bicep curls