Drink 8oz ofwaterWalk upand downthe stairsEat avegetable5jumpingjacks1 daywithoutsodaMeditatefor 5minutes30secondwall sitTry ahealthyrecipeLearn anewexerciseTry anewexerciseMake ahealthyrecipeEatbreakfastExercisefor 20minutesParkfartherawayTry a newfruit orvegetableWrite athankyou noteStretchfor 10minutesFlossWalkaroundthebuildingDrink onlywater for1 day10jumpingjacksGet bloodpressurecheckedSpendtimeoutsideWearsunscreen5squats10 calfraisesGet 7hours ofsleep10bicepcurls1 daywithoutsweetsDrink 8oz ofwaterWalk upand downthe stairsEat avegetable5jumpingjacks1 daywithoutsodaMeditatefor 5minutes30secondwall sitTry ahealthyrecipeLearn anewexerciseTry anewexerciseMake ahealthyrecipeEatbreakfastExercisefor 20minutesParkfartherawayTry a newfruit orvegetableWrite athankyou noteStretchfor 10minutesFlossWalkaroundthebuildingDrink onlywater for1 day10jumpingjacksGet bloodpressurecheckedSpendtimeoutsideWearsunscreen5squats10 calfraisesGet 7hours ofsleep10bicepcurls1 daywithoutsweets

GoHealth Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 oz of water
  2. Walk up and down the stairs
  3. Eat a vegetable
  4. 5 jumping jacks
  5. 1 day without soda
  6. Meditate for 5 minutes
  7. 30 second wall sit
  8. Try a healthy recipe
  9. Learn a new exercise
  10. Try a new exercise
  11. Make a healthy recipe
  12. Eat breakfast
  13. Exercise for 20 minutes
  14. Park farther away
  15. Try a new fruit or vegetable
  16. Write a thank you note
  17. Stretch for 10 minutes
  18. Floss
  19. Walk around the building
  20. Drink only water for 1 day
  21. 10 jumping jacks
  22. Get blood pressure checked
  23. Spend time outside
  24. Wear sun screen
  25. 5 squats
  26. 10 calf raises
  27. Get 7 hours of sleep
  28. 10 bicep curls
  29. 1 day without sweets