5squatsGet 7hours ofsleep1 daywithoutsodaMake ahealthyrecipeTry ahealthyrecipeWalkaroundthebuildingEat avegetableWearsunscreenTry a newfruit orvegetable30secondwall sitTry anewexercise10bicepcurlsExercisefor 20minutesWalk upand downthe stairs5jumpingjacks1 daywithoutsweetsGet bloodpressurechecked10 calfraisesWrite athankyou noteDrink onlywater for1 day10jumpingjacksLearn anewexerciseParkfartherawayMeditatefor 5minutesDrink 8oz ofwaterStretchfor 10minutesEatbreakfastSpendtimeoutsideFloss5squatsGet 7hours ofsleep1 daywithoutsodaMake ahealthyrecipeTry ahealthyrecipeWalkaroundthebuildingEat avegetableWearsunscreenTry a newfruit orvegetable30secondwall sitTry anewexercise10bicepcurlsExercisefor 20minutesWalk upand downthe stairs5jumpingjacks1 daywithoutsweetsGet bloodpressurechecked10 calfraisesWrite athankyou noteDrink onlywater for1 day10jumpingjacksLearn anewexerciseParkfartherawayMeditatefor 5minutesDrink 8oz ofwaterStretchfor 10minutesEatbreakfastSpendtimeoutsideFloss

GoHealth Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 squats
  2. Get 7 hours of sleep
  3. 1 day without soda
  4. Make a healthy recipe
  5. Try a healthy recipe
  6. Walk around the building
  7. Eat a vegetable
  8. Wear sun screen
  9. Try a new fruit or vegetable
  10. 30 second wall sit
  11. Try a new exercise
  12. 10 bicep curls
  13. Exercise for 20 minutes
  14. Walk up and down the stairs
  15. 5 jumping jacks
  16. 1 day without sweets
  17. Get blood pressure checked
  18. 10 calf raises
  19. Write a thank you note
  20. Drink only water for 1 day
  21. 10 jumping jacks
  22. Learn a new exercise
  23. Park farther away
  24. Meditate for 5 minutes
  25. Drink 8 oz of water
  26. Stretch for 10 minutes
  27. Eat breakfast
  28. Spend time outside
  29. Floss