Get bloodpressurecheckedSpendtimeoutsideWalk upand downthe stairsTry a newfruit orvegetableParkfartherawayWearsunscreen30secondwall sit10jumpingjacksLearn anewexercise10bicepcurls1 daywithoutsweetsGet 7hours ofsleepWalkaroundthebuildingDrink 8oz ofwater5squatsExercisefor 20minutesEat avegetableEatbreakfast5jumpingjacksTry ahealthyrecipeTry anewexercise1 daywithoutsodaMeditatefor 5minutesWrite athankyou noteFlossDrink onlywater for1 dayMake ahealthyrecipe10 calfraisesStretchfor 10minutesGet bloodpressurecheckedSpendtimeoutsideWalk upand downthe stairsTry a newfruit orvegetableParkfartherawayWearsunscreen30secondwall sit10jumpingjacksLearn anewexercise10bicepcurls1 daywithoutsweetsGet 7hours ofsleepWalkaroundthebuildingDrink 8oz ofwater5squatsExercisefor 20minutesEat avegetableEatbreakfast5jumpingjacksTry ahealthyrecipeTry anewexercise1 daywithoutsodaMeditatefor 5minutesWrite athankyou noteFlossDrink onlywater for1 dayMake ahealthyrecipe10 calfraisesStretchfor 10minutes

GoHealth Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get blood pressure checked
  2. Spend time outside
  3. Walk up and down the stairs
  4. Try a new fruit or vegetable
  5. Park farther away
  6. Wear sun screen
  7. 30 second wall sit
  8. 10 jumping jacks
  9. Learn a new exercise
  10. 10 bicep curls
  11. 1 day without sweets
  12. Get 7 hours of sleep
  13. Walk around the building
  14. Drink 8 oz of water
  15. 5 squats
  16. Exercise for 20 minutes
  17. Eat a vegetable
  18. Eat breakfast
  19. 5 jumping jacks
  20. Try a healthy recipe
  21. Try a new exercise
  22. 1 day without soda
  23. Meditate for 5 minutes
  24. Write a thank you note
  25. Floss
  26. Drink only water for 1 day
  27. Make a healthy recipe
  28. 10 calf raises
  29. Stretch for 10 minutes