SpendtimeoutsideTry a newfruit orvegetable10jumpingjacks1 daywithoutsweetsWrite athankyou noteLearn anewexerciseWalkaroundthebuildingStretchfor 10minutesFlossExercisefor 20minutes5squatsTry anewexercise10bicepcurlsMeditatefor 5minutes5jumpingjacks30secondwall sitTry ahealthyrecipeGet bloodpressurechecked10 calfraisesWalk upand downthe stairsDrink onlywater for1 day1 daywithoutsodaEat avegetableParkfartherawayDrink 8oz ofwaterMake ahealthyrecipeGet 7hours ofsleepWearsunscreenEatbreakfastSpendtimeoutsideTry a newfruit orvegetable10jumpingjacks1 daywithoutsweetsWrite athankyou noteLearn anewexerciseWalkaroundthebuildingStretchfor 10minutesFlossExercisefor 20minutes5squatsTry anewexercise10bicepcurlsMeditatefor 5minutes5jumpingjacks30secondwall sitTry ahealthyrecipeGet bloodpressurechecked10 calfraisesWalk upand downthe stairsDrink onlywater for1 day1 daywithoutsodaEat avegetableParkfartherawayDrink 8oz ofwaterMake ahealthyrecipeGet 7hours ofsleepWearsunscreenEatbreakfast

GoHealth Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time outside
  2. Try a new fruit or vegetable
  3. 10 jumping jacks
  4. 1 day without sweets
  5. Write a thank you note
  6. Learn a new exercise
  7. Walk around the building
  8. Stretch for 10 minutes
  9. Floss
  10. Exercise for 20 minutes
  11. 5 squats
  12. Try a new exercise
  13. 10 bicep curls
  14. Meditate for 5 minutes
  15. 5 jumping jacks
  16. 30 second wall sit
  17. Try a healthy recipe
  18. Get blood pressure checked
  19. 10 calf raises
  20. Walk up and down the stairs
  21. Drink only water for 1 day
  22. 1 day without soda
  23. Eat a vegetable
  24. Park farther away
  25. Drink 8 oz of water
  26. Make a healthy recipe
  27. Get 7 hours of sleep
  28. Wear sun screen
  29. Eat breakfast