Try ahealthyrecipeTry a newfruit orvegetable1 daywithoutsodaSpendtimeoutsideDrink onlywater for1 dayWalkaroundthebuilding10 calfraisesGet bloodpressurecheckedParkfartherawayLearn anewexerciseExercisefor 20minutesWrite athankyou noteWearsunscreen5squats30secondwall sitEatbreakfastMake ahealthyrecipe5jumpingjacksTry anewexerciseFlossGet 7hours ofsleepDrink 8oz ofwaterWalk upand downthe stairs10jumpingjacks10bicepcurlsEat avegetableMeditatefor 5minutesStretchfor 10minutes1 daywithoutsweetsTry ahealthyrecipeTry a newfruit orvegetable1 daywithoutsodaSpendtimeoutsideDrink onlywater for1 dayWalkaroundthebuilding10 calfraisesGet bloodpressurecheckedParkfartherawayLearn anewexerciseExercisefor 20minutesWrite athankyou noteWearsunscreen5squats30secondwall sitEatbreakfastMake ahealthyrecipe5jumpingjacksTry anewexerciseFlossGet 7hours ofsleepDrink 8oz ofwaterWalk upand downthe stairs10jumpingjacks10bicepcurlsEat avegetableMeditatefor 5minutesStretchfor 10minutes1 daywithoutsweets

GoHealth Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a healthy recipe
  2. Try a new fruit or vegetable
  3. 1 day without soda
  4. Spend time outside
  5. Drink only water for 1 day
  6. Walk around the building
  7. 10 calf raises
  8. Get blood pressure checked
  9. Park farther away
  10. Learn a new exercise
  11. Exercise for 20 minutes
  12. Write a thank you note
  13. Wear sun screen
  14. 5 squats
  15. 30 second wall sit
  16. Eat breakfast
  17. Make a healthy recipe
  18. 5 jumping jacks
  19. Try a new exercise
  20. Floss
  21. Get 7 hours of sleep
  22. Drink 8 oz of water
  23. Walk up and down the stairs
  24. 10 jumping jacks
  25. 10 bicep curls
  26. Eat a vegetable
  27. Meditate for 5 minutes
  28. Stretch for 10 minutes
  29. 1 day without sweets