Eat avegetableTry ahealthyrecipeDrink onlywater for1 dayLearn anewexerciseParkfartherawayTry anewexercise30secondwall sit1 daywithoutsoda10bicepcurlsDrink 8oz ofwaterStretchfor 10minutes5jumpingjacksWrite athankyou noteEatbreakfastTry a newfruit orvegetableWalk upand downthe stairs10 calfraises5squatsMake ahealthyrecipe10jumpingjacksSpendtimeoutsideWearsunscreenGet bloodpressurechecked1 daywithoutsweetsGet 7hours ofsleepFlossExercisefor 20minutesMeditatefor 5minutesWalkaroundthebuildingEat avegetableTry ahealthyrecipeDrink onlywater for1 dayLearn anewexerciseParkfartherawayTry anewexercise30secondwall sit1 daywithoutsoda10bicepcurlsDrink 8oz ofwaterStretchfor 10minutes5jumpingjacksWrite athankyou noteEatbreakfastTry a newfruit orvegetableWalk upand downthe stairs10 calfraises5squatsMake ahealthyrecipe10jumpingjacksSpendtimeoutsideWearsunscreenGet bloodpressurechecked1 daywithoutsweetsGet 7hours ofsleepFlossExercisefor 20minutesMeditatefor 5minutesWalkaroundthebuilding

GoHealth Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a vegetable
  2. Try a healthy recipe
  3. Drink only water for 1 day
  4. Learn a new exercise
  5. Park farther away
  6. Try a new exercise
  7. 30 second wall sit
  8. 1 day without soda
  9. 10 bicep curls
  10. Drink 8 oz of water
  11. Stretch for 10 minutes
  12. 5 jumping jacks
  13. Write a thank you note
  14. Eat breakfast
  15. Try a new fruit or vegetable
  16. Walk up and down the stairs
  17. 10 calf raises
  18. 5 squats
  19. Make a healthy recipe
  20. 10 jumping jacks
  21. Spend time outside
  22. Wear sun screen
  23. Get blood pressure checked
  24. 1 day without sweets
  25. Get 7 hours of sleep
  26. Floss
  27. Exercise for 20 minutes
  28. Meditate for 5 minutes
  29. Walk around the building