Try a newfruit orvegetable30secondwall sit10 calfraises5jumpingjacks10bicepcurls5squatsEat avegetableWrite athankyou noteGet bloodpressurecheckedDrink onlywater for1 day10jumpingjacksFloss1 daywithoutsodaLearn anewexerciseStretchfor 10minutesWalk upand downthe stairsParkfartherawayMake ahealthyrecipe1 daywithoutsweetsGet 7hours ofsleepExercisefor 20minutesDrink 8oz ofwaterTry ahealthyrecipeTry anewexerciseMeditatefor 5minutesWalkaroundthebuildingEatbreakfastWearsunscreenSpendtimeoutsideTry a newfruit orvegetable30secondwall sit10 calfraises5jumpingjacks10bicepcurls5squatsEat avegetableWrite athankyou noteGet bloodpressurecheckedDrink onlywater for1 day10jumpingjacksFloss1 daywithoutsodaLearn anewexerciseStretchfor 10minutesWalk upand downthe stairsParkfartherawayMake ahealthyrecipe1 daywithoutsweetsGet 7hours ofsleepExercisefor 20minutesDrink 8oz ofwaterTry ahealthyrecipeTry anewexerciseMeditatefor 5minutesWalkaroundthebuildingEatbreakfastWearsunscreenSpendtimeoutside

GoHealth Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fruit or vegetable
  2. 30 second wall sit
  3. 10 calf raises
  4. 5 jumping jacks
  5. 10 bicep curls
  6. 5 squats
  7. Eat a vegetable
  8. Write a thank you note
  9. Get blood pressure checked
  10. Drink only water for 1 day
  11. 10 jumping jacks
  12. Floss
  13. 1 day without soda
  14. Learn a new exercise
  15. Stretch for 10 minutes
  16. Walk up and down the stairs
  17. Park farther away
  18. Make a healthy recipe
  19. 1 day without sweets
  20. Get 7 hours of sleep
  21. Exercise for 20 minutes
  22. Drink 8 oz of water
  23. Try a healthy recipe
  24. Try a new exercise
  25. Meditate for 5 minutes
  26. Walk around the building
  27. Eat breakfast
  28. Wear sun screen
  29. Spend time outside