This bingo card has a free space and 29 words: Walk around the building, 10 bicep curls, Try a healthy recipe, 30 second wall sit, 5 squats, Eat a vegetable, Get 7 hours of sleep, 5 jumping jacks, 1 day without soda, 10 calf raises, Park farther away, Walk up and down the stairs, Learn a new exercise, Wear sun screen, Meditate for 5 minutes, Get blood pressure checked, 1 day without sweets, Make a healthy recipe, Drink 8 oz of water, Eat breakfast, Try a new fruit or vegetable, Floss, 10 jumping jacks, Stretch for 10 minutes, Exercise for 20 minutes, Write a thank you note, Drink only water for 1 day, Spend time outside and Try a new exercise.
Healthy Heart Bingo | LET'S DO THIS!! | Wellness Bingo | Get Active! | Heart-Healthy BINGO
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