Do 10jumpingjacksAveragenightssleepHealthycopingskillsFavoriteoutdooractivityTake threedeepbreathsRelaxationideasJog inplace for30secondsBalanceon onefoot for 20secondsFavoriteFruitHow oftendo you dolaundry?Do 5lungesSomethingthatmakes youlaughStretchfrom sideto sideAverageweeklyexerciseDo fivesquatsImagineyourhappyplaceFavoritevegetableHealthysnackideasSaysomethingkindDid youeatbreakfast?Somethingthatmakes youhappyT.V andphoneuseSomethingyou aregrateful forFun factaboutyourselfDrink aglass ofwaterHealthyhygienehabitsTake amomentof silenceTouchyourtoesFavoritehealthystressreleaseFavoriteSportFavoritesongWhat doyou loveto doSupportive/positiverelationshipSmilefor 10secondsDo 10jumpingjacksAveragenightssleepHealthycopingskillsFavoriteoutdooractivityTake threedeepbreathsRelaxationideasJog inplace for30secondsBalanceon onefoot for 20secondsFavoriteFruitHow oftendo you dolaundry?Do 5lungesSomethingthatmakes youlaughStretchfrom sideto sideAverageweeklyexerciseDo fivesquatsImagineyourhappyplaceFavoritevegetableHealthysnackideasSaysomethingkindDid youeatbreakfast?Somethingthatmakes youhappyT.V andphoneuseSomethingyou aregrateful forFun factaboutyourselfDrink aglass ofwaterHealthyhygienehabitsTake amomentof silenceTouchyourtoesFavoritehealthystressreleaseFavoriteSportFavoritesongWhat doyou loveto doSupportive/positiverelationshipSmilefor 10seconds

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 jumping jacks
  2. Average nights sleep
  3. Healthy coping skills
  4. Favorite outdoor activity
  5. Take three deep breaths
  6. Relaxation ideas
  7. Jog in place for 30 seconds
  8. Balance on one foot for 20 seconds
  9. Favorite Fruit
  10. How often do you do laundry?
  11. Do 5 lunges
  12. Something that makes you laugh
  13. Stretch from side to side
  14. Average weekly exercise
  15. Do five squats
  16. Imagine your happy place
  17. Favorite vegetable
  18. Healthy snack ideas
  19. Say something kind
  20. Did you eat breakfast?
  21. Something that makes you happy
  22. T.V and phone use
  23. Something you are grateful for
  24. Fun fact about yourself
  25. Drink a glass of water
  26. Healthy hygiene habits
  27. Take a moment of silence
  28. Touch your toes
  29. Favorite healthy stress release
  30. Favorite Sport
  31. Favorite song
  32. What do you love to do
  33. Supportive/positive relationship
  34. Smile for 10 seconds