Somethingthatmakes youlaughRelaxationideasTake amomentof silenceDrink aglass ofwaterImagineyourhappyplaceSaysomethingkindFavoritevegetableTouchyourtoesWhat doyou loveto doHow oftendo you dolaundry?HealthycopingskillsBalanceon onefoot for 20secondsFavoriteSportSomethingthatmakes youhappySupportive/positiverelationshipHealthyhygienehabitsSmilefor 10secondsFavoritesongT.V andphoneuseSomethingyou aregrateful forAveragenightssleepDo 10jumpingjacksFavoriteFruitDid youeatbreakfast?Do fivesquatsHealthysnackideasAverageweeklyexerciseJog inplace for30secondsTake threedeepbreathsFavoriteoutdooractivityFun factaboutyourselfStretchfrom sideto sideFavoritehealthystressreleaseDo 5lungesSomethingthatmakes youlaughRelaxationideasTake amomentof silenceDrink aglass ofwaterImagineyourhappyplaceSaysomethingkindFavoritevegetableTouchyourtoesWhat doyou loveto doHow oftendo you dolaundry?HealthycopingskillsBalanceon onefoot for 20secondsFavoriteSportSomethingthatmakes youhappySupportive/positiverelationshipHealthyhygienehabitsSmilefor 10secondsFavoritesongT.V andphoneuseSomethingyou aregrateful forAveragenightssleepDo 10jumpingjacksFavoriteFruitDid youeatbreakfast?Do fivesquatsHealthysnackideasAverageweeklyexerciseJog inplace for30secondsTake threedeepbreathsFavoriteoutdooractivityFun factaboutyourselfStretchfrom sideto sideFavoritehealthystressreleaseDo 5lunges

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something that makes you laugh
  2. Relaxation ideas
  3. Take a moment of silence
  4. Drink a glass of water
  5. Imagine your happy place
  6. Say something kind
  7. Favorite vegetable
  8. Touch your toes
  9. What do you love to do
  10. How often do you do laundry?
  11. Healthy coping skills
  12. Balance on one foot for 20 seconds
  13. Favorite Sport
  14. Something that makes you happy
  15. Supportive/positive relationship
  16. Healthy hygiene habits
  17. Smile for 10 seconds
  18. Favorite song
  19. T.V and phone use
  20. Something you are grateful for
  21. Average nights sleep
  22. Do 10 jumping jacks
  23. Favorite Fruit
  24. Did you eat breakfast?
  25. Do five squats
  26. Healthy snack ideas
  27. Average weekly exercise
  28. Jog in place for 30 seconds
  29. Take three deep breaths
  30. Favorite outdoor activity
  31. Fun fact about yourself
  32. Stretch from side to side
  33. Favorite healthy stress release
  34. Do 5 lunges