HealthycopingskillsFavoriteoutdooractivityFavoriteFruitTouchyourtoesSomethingthatmakes youhappyHealthysnackideasDo 5lungesFavoritesongJog inplace for30secondsAverageweeklyexerciseT.V andphoneuseImagineyourhappyplaceFun factaboutyourselfRelaxationideasBalanceon onefoot for 20secondsWhat doyou loveto doSomethingthatmakes youlaughAveragenightssleepFavoritevegetableHow oftendo you dolaundry?Drink aglass ofwaterSaysomethingkindSmilefor 10secondsStretchfrom sideto sideDo 10jumpingjacksFavoriteSportSupportive/positiverelationshipTake amomentof silenceDo fivesquatsDid youeatbreakfast?Take threedeepbreathsHealthyhygienehabitsFavoritehealthystressreleaseSomethingyou aregrateful forHealthycopingskillsFavoriteoutdooractivityFavoriteFruitTouchyourtoesSomethingthatmakes youhappyHealthysnackideasDo 5lungesFavoritesongJog inplace for30secondsAverageweeklyexerciseT.V andphoneuseImagineyourhappyplaceFun factaboutyourselfRelaxationideasBalanceon onefoot for 20secondsWhat doyou loveto doSomethingthatmakes youlaughAveragenightssleepFavoritevegetableHow oftendo you dolaundry?Drink aglass ofwaterSaysomethingkindSmilefor 10secondsStretchfrom sideto sideDo 10jumpingjacksFavoriteSportSupportive/positiverelationshipTake amomentof silenceDo fivesquatsDid youeatbreakfast?Take threedeepbreathsHealthyhygienehabitsFavoritehealthystressreleaseSomethingyou aregrateful for

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy coping skills
  2. Favorite outdoor activity
  3. Favorite Fruit
  4. Touch your toes
  5. Something that makes you happy
  6. Healthy snack ideas
  7. Do 5 lunges
  8. Favorite song
  9. Jog in place for 30 seconds
  10. Average weekly exercise
  11. T.V and phone use
  12. Imagine your happy place
  13. Fun fact about yourself
  14. Relaxation ideas
  15. Balance on one foot for 20 seconds
  16. What do you love to do
  17. Something that makes you laugh
  18. Average nights sleep
  19. Favorite vegetable
  20. How often do you do laundry?
  21. Drink a glass of water
  22. Say something kind
  23. Smile for 10 seconds
  24. Stretch from side to side
  25. Do 10 jumping jacks
  26. Favorite Sport
  27. Supportive/positive relationship
  28. Take a moment of silence
  29. Do five squats
  30. Did you eat breakfast?
  31. Take three deep breaths
  32. Healthy hygiene habits
  33. Favorite healthy stress release
  34. Something you are grateful for