Somethingthatmakes youhappyFavoritesongImagineyourhappyplaceSmilefor 10secondsSomethingyou aregrateful forTake amomentof silenceSaysomethingkindHealthycopingskillsHow oftendo you dolaundry?AveragenightssleepFun factaboutyourselfBalanceon onefoot for 20secondsSomethingthatmakes youlaughHealthysnackideasDid youeatbreakfast?What doyou loveto doHealthyhygienehabitsFavoriteFruitDo fivesquatsDo 10jumpingjacksSupportive/positiverelationshipFavoritevegetableStretchfrom sideto sideT.V andphoneuseRelaxationideasFavoritehealthystressreleaseTouchyourtoesAverageweeklyexerciseDrink aglass ofwaterJog inplace for30secondsFavoriteSportTake threedeepbreathsFavoriteoutdooractivityDo 5lungesSomethingthatmakes youhappyFavoritesongImagineyourhappyplaceSmilefor 10secondsSomethingyou aregrateful forTake amomentof silenceSaysomethingkindHealthycopingskillsHow oftendo you dolaundry?AveragenightssleepFun factaboutyourselfBalanceon onefoot for 20secondsSomethingthatmakes youlaughHealthysnackideasDid youeatbreakfast?What doyou loveto doHealthyhygienehabitsFavoriteFruitDo fivesquatsDo 10jumpingjacksSupportive/positiverelationshipFavoritevegetableStretchfrom sideto sideT.V andphoneuseRelaxationideasFavoritehealthystressreleaseTouchyourtoesAverageweeklyexerciseDrink aglass ofwaterJog inplace for30secondsFavoriteSportTake threedeepbreathsFavoriteoutdooractivityDo 5lunges

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something that makes you happy
  2. Favorite song
  3. Imagine your happy place
  4. Smile for 10 seconds
  5. Something you are grateful for
  6. Take a moment of silence
  7. Say something kind
  8. Healthy coping skills
  9. How often do you do laundry?
  10. Average nights sleep
  11. Fun fact about yourself
  12. Balance on one foot for 20 seconds
  13. Something that makes you laugh
  14. Healthy snack ideas
  15. Did you eat breakfast?
  16. What do you love to do
  17. Healthy hygiene habits
  18. Favorite Fruit
  19. Do five squats
  20. Do 10 jumping jacks
  21. Supportive/positive relationship
  22. Favorite vegetable
  23. Stretch from side to side
  24. T.V and phone use
  25. Relaxation ideas
  26. Favorite healthy stress release
  27. Touch your toes
  28. Average weekly exercise
  29. Drink a glass of water
  30. Jog in place for 30 seconds
  31. Favorite Sport
  32. Take three deep breaths
  33. Favorite outdoor activity
  34. Do 5 lunges