How oftendo you dolaundry?Somethingthatmakes youhappyFavoriteSportImagineyourhappyplaceFavoriteoutdooractivityFavoritehealthystressreleaseSaysomethingkindFavoritevegetableTake threedeepbreathsDrink aglass ofwaterSmilefor 10secondsTouchyourtoesSupportive/positiverelationshipDo 5lungesFavoritesongJog inplace for30secondsSomethingyou aregrateful forHealthyhygienehabitsAveragenightssleepWhat doyou loveto doStretchfrom sideto sideRelaxationideasBalanceon onefoot for 20secondsSomethingthatmakes youlaughFun factaboutyourselfDo fivesquatsDo 10jumpingjacksHealthycopingskillsT.V andphoneuseDid youeatbreakfast?FavoriteFruitAverageweeklyexerciseTake amomentof silenceHealthysnackideasHow oftendo you dolaundry?Somethingthatmakes youhappyFavoriteSportImagineyourhappyplaceFavoriteoutdooractivityFavoritehealthystressreleaseSaysomethingkindFavoritevegetableTake threedeepbreathsDrink aglass ofwaterSmilefor 10secondsTouchyourtoesSupportive/positiverelationshipDo 5lungesFavoritesongJog inplace for30secondsSomethingyou aregrateful forHealthyhygienehabitsAveragenightssleepWhat doyou loveto doStretchfrom sideto sideRelaxationideasBalanceon onefoot for 20secondsSomethingthatmakes youlaughFun factaboutyourselfDo fivesquatsDo 10jumpingjacksHealthycopingskillsT.V andphoneuseDid youeatbreakfast?FavoriteFruitAverageweeklyexerciseTake amomentof silenceHealthysnackideas

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How often do you do laundry?
  2. Something that makes you happy
  3. Favorite Sport
  4. Imagine your happy place
  5. Favorite outdoor activity
  6. Favorite healthy stress release
  7. Say something kind
  8. Favorite vegetable
  9. Take three deep breaths
  10. Drink a glass of water
  11. Smile for 10 seconds
  12. Touch your toes
  13. Supportive/positive relationship
  14. Do 5 lunges
  15. Favorite song
  16. Jog in place for 30 seconds
  17. Something you are grateful for
  18. Healthy hygiene habits
  19. Average nights sleep
  20. What do you love to do
  21. Stretch from side to side
  22. Relaxation ideas
  23. Balance on one foot for 20 seconds
  24. Something that makes you laugh
  25. Fun fact about yourself
  26. Do five squats
  27. Do 10 jumping jacks
  28. Healthy coping skills
  29. T.V and phone use
  30. Did you eat breakfast?
  31. Favorite Fruit
  32. Average weekly exercise
  33. Take a moment of silence
  34. Healthy snack ideas