AveragenightssleepHealthyhygienehabitsFavoritevegetableFavoritehealthystressreleaseHow oftendo you dolaundry?SaysomethingkindFavoriteoutdooractivityTake threedeepbreathsSupportive/positiverelationshipWhat doyou loveto doTake amomentof silenceFavoritesongAverageweeklyexerciseBalanceon onefoot for 20secondsTouchyourtoesDo fivesquatsDo 5lungesFavoriteSportSomethingthatmakes youlaughImagineyourhappyplaceHealthysnackideasStretchfrom sideto sideRelaxationideasDid youeatbreakfast?T.V andphoneuseFun factaboutyourselfDo 10jumpingjacksFavoriteFruitSomethingthatmakes youhappyDrink aglass ofwaterHealthycopingskillsSmilefor 10secondsSomethingyou aregrateful forJog inplace for30secondsAveragenightssleepHealthyhygienehabitsFavoritevegetableFavoritehealthystressreleaseHow oftendo you dolaundry?SaysomethingkindFavoriteoutdooractivityTake threedeepbreathsSupportive/positiverelationshipWhat doyou loveto doTake amomentof silenceFavoritesongAverageweeklyexerciseBalanceon onefoot for 20secondsTouchyourtoesDo fivesquatsDo 5lungesFavoriteSportSomethingthatmakes youlaughImagineyourhappyplaceHealthysnackideasStretchfrom sideto sideRelaxationideasDid youeatbreakfast?T.V andphoneuseFun factaboutyourselfDo 10jumpingjacksFavoriteFruitSomethingthatmakes youhappyDrink aglass ofwaterHealthycopingskillsSmilefor 10secondsSomethingyou aregrateful forJog inplace for30seconds

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Average nights sleep
  2. Healthy hygiene habits
  3. Favorite vegetable
  4. Favorite healthy stress release
  5. How often do you do laundry?
  6. Say something kind
  7. Favorite outdoor activity
  8. Take three deep breaths
  9. Supportive/positive relationship
  10. What do you love to do
  11. Take a moment of silence
  12. Favorite song
  13. Average weekly exercise
  14. Balance on one foot for 20 seconds
  15. Touch your toes
  16. Do five squats
  17. Do 5 lunges
  18. Favorite Sport
  19. Something that makes you laugh
  20. Imagine your happy place
  21. Healthy snack ideas
  22. Stretch from side to side
  23. Relaxation ideas
  24. Did you eat breakfast?
  25. T.V and phone use
  26. Fun fact about yourself
  27. Do 10 jumping jacks
  28. Favorite Fruit
  29. Something that makes you happy
  30. Drink a glass of water
  31. Healthy coping skills
  32. Smile for 10 seconds
  33. Something you are grateful for
  34. Jog in place for 30 seconds