ImagineyourhappyplaceWhat doyou loveto doDo fivesquatsAveragenightssleepBalanceon onefoot for 20secondsJog inplace for30secondsStretchfrom sideto sideFavoriteSportDid youeatbreakfast?FavoritehealthystressreleaseHealthysnackideasSomethingthatmakes youlaughFavoriteoutdooractivityHealthyhygienehabitsHow oftendo you dolaundry?FavoritesongFavoritevegetableSmilefor 10secondsSupportive/positiverelationshipAverageweeklyexerciseSomethingthatmakes youhappySomethingyou aregrateful forDo 10jumpingjacksT.V andphoneuseDrink aglass ofwaterSaysomethingkindTake amomentof silenceHealthycopingskillsTouchyourtoesFun factaboutyourselfTake threedeepbreathsDo 5lungesRelaxationideasFavoriteFruitImagineyourhappyplaceWhat doyou loveto doDo fivesquatsAveragenightssleepBalanceon onefoot for 20secondsJog inplace for30secondsStretchfrom sideto sideFavoriteSportDid youeatbreakfast?FavoritehealthystressreleaseHealthysnackideasSomethingthatmakes youlaughFavoriteoutdooractivityHealthyhygienehabitsHow oftendo you dolaundry?FavoritesongFavoritevegetableSmilefor 10secondsSupportive/positiverelationshipAverageweeklyexerciseSomethingthatmakes youhappySomethingyou aregrateful forDo 10jumpingjacksT.V andphoneuseDrink aglass ofwaterSaysomethingkindTake amomentof silenceHealthycopingskillsTouchyourtoesFun factaboutyourselfTake threedeepbreathsDo 5lungesRelaxationideasFavoriteFruit

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine your happy place
  2. What do you love to do
  3. Do five squats
  4. Average nights sleep
  5. Balance on one foot for 20 seconds
  6. Jog in place for 30 seconds
  7. Stretch from side to side
  8. Favorite Sport
  9. Did you eat breakfast?
  10. Favorite healthy stress release
  11. Healthy snack ideas
  12. Something that makes you laugh
  13. Favorite outdoor activity
  14. Healthy hygiene habits
  15. How often do you do laundry?
  16. Favorite song
  17. Favorite vegetable
  18. Smile for 10 seconds
  19. Supportive/positive relationship
  20. Average weekly exercise
  21. Something that makes you happy
  22. Something you are grateful for
  23. Do 10 jumping jacks
  24. T.V and phone use
  25. Drink a glass of water
  26. Say something kind
  27. Take a moment of silence
  28. Healthy coping skills
  29. Touch your toes
  30. Fun fact about yourself
  31. Take three deep breaths
  32. Do 5 lunges
  33. Relaxation ideas
  34. Favorite Fruit