Jog inplace for30secondsFavoritevegetableSupportive/positiverelationshipRelaxationideasSaysomethingkindFavoriteSportSomethingthatmakes youhappyHealthysnackideasSomethingthatmakes youlaughAverageweeklyexerciseFavoriteoutdooractivityDid youeatbreakfast?Drink aglass ofwaterTake threedeepbreathsFavoritesongHealthycopingskillsFavoritehealthystressreleaseSomethingyou aregrateful forDo 10jumpingjacksDo 5lungesHow oftendo you dolaundry?What doyou loveto doHealthyhygienehabitsTouchyourtoesSmilefor 10secondsFavoriteFruitStretchfrom sideto sideFun factaboutyourselfDo fivesquatsImagineyourhappyplaceTake amomentof silenceT.V andphoneuseAveragenightssleepBalanceon onefoot for 20secondsJog inplace for30secondsFavoritevegetableSupportive/positiverelationshipRelaxationideasSaysomethingkindFavoriteSportSomethingthatmakes youhappyHealthysnackideasSomethingthatmakes youlaughAverageweeklyexerciseFavoriteoutdooractivityDid youeatbreakfast?Drink aglass ofwaterTake threedeepbreathsFavoritesongHealthycopingskillsFavoritehealthystressreleaseSomethingyou aregrateful forDo 10jumpingjacksDo 5lungesHow oftendo you dolaundry?What doyou loveto doHealthyhygienehabitsTouchyourtoesSmilefor 10secondsFavoriteFruitStretchfrom sideto sideFun factaboutyourselfDo fivesquatsImagineyourhappyplaceTake amomentof silenceT.V andphoneuseAveragenightssleepBalanceon onefoot for 20seconds

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in place for 30 seconds
  2. Favorite vegetable
  3. Supportive/positive relationship
  4. Relaxation ideas
  5. Say something kind
  6. Favorite Sport
  7. Something that makes you happy
  8. Healthy snack ideas
  9. Something that makes you laugh
  10. Average weekly exercise
  11. Favorite outdoor activity
  12. Did you eat breakfast?
  13. Drink a glass of water
  14. Take three deep breaths
  15. Favorite song
  16. Healthy coping skills
  17. Favorite healthy stress release
  18. Something you are grateful for
  19. Do 10 jumping jacks
  20. Do 5 lunges
  21. How often do you do laundry?
  22. What do you love to do
  23. Healthy hygiene habits
  24. Touch your toes
  25. Smile for 10 seconds
  26. Favorite Fruit
  27. Stretch from side to side
  28. Fun fact about yourself
  29. Do five squats
  30. Imagine your happy place
  31. Take a moment of silence
  32. T.V and phone use
  33. Average nights sleep
  34. Balance on one foot for 20 seconds