Somethingyou aregrateful forHealthysnackideasBalanceon onefoot for 20secondsWhat doyou loveto doFavoriteSportSomethingthatmakes youhappyDo 5lungesDo 10jumpingjacksFavoritesongAveragenightssleepFavoritevegetableAverageweeklyexerciseTouchyourtoesStretchfrom sideto sideTake amomentof silenceSupportive/positiverelationshipSmilefor 10secondsDid youeatbreakfast?Do fivesquatsFun factaboutyourselfJog inplace for30secondsSomethingthatmakes youlaughHealthycopingskillsFavoriteFruitT.V andphoneuseRelaxationideasDrink aglass ofwaterHow oftendo you dolaundry?Take threedeepbreathsFavoriteoutdooractivityHealthyhygienehabitsSaysomethingkindImagineyourhappyplaceFavoritehealthystressreleaseSomethingyou aregrateful forHealthysnackideasBalanceon onefoot for 20secondsWhat doyou loveto doFavoriteSportSomethingthatmakes youhappyDo 5lungesDo 10jumpingjacksFavoritesongAveragenightssleepFavoritevegetableAverageweeklyexerciseTouchyourtoesStretchfrom sideto sideTake amomentof silenceSupportive/positiverelationshipSmilefor 10secondsDid youeatbreakfast?Do fivesquatsFun factaboutyourselfJog inplace for30secondsSomethingthatmakes youlaughHealthycopingskillsFavoriteFruitT.V andphoneuseRelaxationideasDrink aglass ofwaterHow oftendo you dolaundry?Take threedeepbreathsFavoriteoutdooractivityHealthyhygienehabitsSaysomethingkindImagineyourhappyplaceFavoritehealthystressrelease

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something you are grateful for
  2. Healthy snack ideas
  3. Balance on one foot for 20 seconds
  4. What do you love to do
  5. Favorite Sport
  6. Something that makes you happy
  7. Do 5 lunges
  8. Do 10 jumping jacks
  9. Favorite song
  10. Average nights sleep
  11. Favorite vegetable
  12. Average weekly exercise
  13. Touch your toes
  14. Stretch from side to side
  15. Take a moment of silence
  16. Supportive/positive relationship
  17. Smile for 10 seconds
  18. Did you eat breakfast?
  19. Do five squats
  20. Fun fact about yourself
  21. Jog in place for 30 seconds
  22. Something that makes you laugh
  23. Healthy coping skills
  24. Favorite Fruit
  25. T.V and phone use
  26. Relaxation ideas
  27. Drink a glass of water
  28. How often do you do laundry?
  29. Take three deep breaths
  30. Favorite outdoor activity
  31. Healthy hygiene habits
  32. Say something kind
  33. Imagine your happy place
  34. Favorite healthy stress release