Health and Wellness

Health and Wellness Bingo Card
Preview

This bingo card has a free space and 34 words: T.V and phone use, What do you love to do, Do 10 jumping jacks, Healthy hygiene habits, Something you are grateful for, Favorite healthy stress release, Say something kind, Take three deep breaths, How often do you do laundry?, Average weekly exercise, Do five squats, Imagine your happy place, Favorite song, Fun fact about yourself, Take a moment of silence, Average nights sleep, Do 5 lunges, Touch your toes, Jog in place for 30 seconds, Balance on one foot for 20 seconds, Favorite outdoor activity, Something that makes you happy, Healthy coping skills, Relaxation ideas, Favorite Fruit, Stretch from side to side, Something that makes you laugh, Favorite vegetable, Favorite Sport, Did you eat breakfast?, Healthy snack ideas, Smile for 10 seconds, Supportive/positive relationship and Drink a glass of water.

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PT BINGO - Christmas Style | Physical Health and Activities | Healthy Behavior Bingo | BGPSA Wellness Bingo | Self care bingo

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