(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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May aid the immune system
A hormorne our bodies make
800 IU/day for ages over 70 years
Needed to absorb phosphorous and maintain balance
A nutrient we eat
Needed for heart disease
Salmon and Tuna are a good source of vitamin D
Controls infections
May reduce the risk of multiple sclerosis
Dairy products are a good source of vitamin D
A fat-soluble vitamin
Sunlight is an excellent source of vitamin D
Needed to absorb calcium and maintain balance
Found in liver and fish oils
The best way to get enough is through supplements
Most important are Vitamin D2 and Vitamin D3
May lower breast cancer risk
Good for normal growth and development of bones and teeth
