(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A fat-soluble vitamin
600 IU/day for pregnant and lactating women
800 IU/day for ages over 70 years
Can reduce cancer cell growth
A hormorne our bodies make
Most important are Vitamin D2 and Vitamin D3
Needed for heart disease
May lower breast cancer risk
Needed to absorb calcium and maintain balance
May reduce the risk of multiple sclerosis
Eggs are a good source of vitamin D
Needed for chronic disease prevention
Sunlight is an excellent source of vitamin D
600 IU/day for ages 1 to 70
A nutrient we eat
Controls infections
Breakfast cereals are a good source of vitamin D
Needed to absorb phosphorous and maintain balance
Dairy products are a good source of vitamin D
Good for normal growth and development of bones and teeth
