(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A fat-soluble vitamin
May lower breast cancer risk
Needed for heart disease
A hormorne our bodies make
Needed to absorb calcium and maintain balance
Controls infections
Needed for chronic disease prevention
A nutrient we eat
800 IU/day for ages over 70 years
600 IU/day for ages 1 to 70
Dairy products are a good source of vitamin D
May reduce the risk of multiple sclerosis
600 IU/day for pregnant and lactating women
Salmon and Tuna are a good source of vitamin D
Found in liver and fish oils
Can reduce cancer cell growth
Needed to absorb phosphorous and maintain balance
Eggs are a good source of vitamin D
Most important are Vitamin D2 and Vitamin D3
Good for normal growth and development of bones and teeth
