(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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600 IU/day for pregnant and lactating women
Breakfast cereals are a good source of vitamin D
Eggs are a good source of vitamin D
Dairy products are a good source of vitamin D
A fat-soluble vitamin
Needed to absorb phosphorous and maintain balance
May lower breast cancer risk
Can reduce cancer cell growth
Salmon and Tuna are a good source of vitamin D
May aid the immune system
The best way to get enough is through supplements
Most important are Vitamin D2 and Vitamin D3
Controls infections
A hormorne our bodies make
Good for normal growth and development of bones and teeth
