(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Call someone you haven't talked to in a while
Smile at a stranger each day this week
Invite a co-worker to lunch and don't talk about work
Take a deep breath when you wake up and appreciate the day ahead
Take a walk outside and just focus on the nature around you
Reminisce with a friend about a fun adventure in your past
Think of 5 things for which you are grateful
Keep a positive attitude today all day
Get at least 7 hours of sleep every night this week
Read a book for 20 minutes
Call a friend and tell them to have a great day!
Tell a coworker what they do well and thank them
Put fresh flowers on your desk and someone else's desk
Have an electronics free night at home
Take 10 minutes today to be quiet and relaz
Breath in for 4 counts, and breath out for 4 counts --repeat 4 times
Ask someone what the best part of their day has been
Spend 30 minutes de-cluttering your desk or a space at home today
