(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Leave a thank you for your garbage or mail person
Put fresh flowers on your desk and someone else's desk
Tell a coworker what they do well and thank them
Take a deep breath when you wake up and appreciate the day ahead
Breath in for 4 counts, and breath out for 4 counts --repeat 4 times
Think of 5 things for which you are grateful
Smile at a stranger each day this week
Keep a positive attitude today all day
Stop yourself from saying something negative
Invite a co-worker to lunch and don't talk about work
Plan a dinner party or gathering with friends
Ask someone what the best part of their day has been
Call someone you haven't talked to in a while
Have an electronics free night at home
Reminisce with a friend about a fun adventure in your past
Take 10 minutes today to be quiet and relaz
Read a funny joke and share it with a friend
Spend 30 minutes de-cluttering your desk or a space at home today
Take a walk outside and just focus on the nature around you
Get at least 7 hours of sleep every night this week
