Sign-up for a community walk or race Drink 64 oz of water Spend at least 15 minutes walking Do 1 hour of physical activity today Have a salad instead of fries or chips Eat a dark green vegetable Eat breakfast every day this week Try a new vegetable No fast food/take out for a week Try a new fruit Try a new recipe this week Get at least 7 hours of sleep Do 30 minutes of cardio exercise Make today a caffeine free day Practice 10 minutes of meditation Eat a vegetarian meal for lunch or dinner Get 10,000 steps today Go for a walk with a family member of friend Attend an exercise class Get your blood pressure taken No soda today (regular or diet) Drink 32 oz of water every day this week Eat 5 fruits and veggies today Eat a piece of fruit for a snack Sign-up for a community walk or race Drink 64 oz of water Spend at least 15 minutes walking Do 1 hour of physical activity today Have a salad instead of fries or chips Eat a dark green vegetable Eat breakfast every day this week Try a new vegetable No fast food/take out for a week Try a new fruit Try a new recipe this week Get at least 7 hours of sleep Do 30 minutes of cardio exercise Make today a caffeine free day Practice 10 minutes of meditation Eat a vegetarian meal for lunch or dinner Get 10,000 steps today Go for a walk with a family member of friend Attend an exercise class Get your blood pressure taken No soda today (regular or diet) Drink 32 oz of water every day this week Eat 5 fruits and veggies today Eat a piece of fruit for a snack
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sign-up for a community walk or race
Drink 64 oz of water
Spend at least 15 minutes walking
Do 1 hour of physical activity today
Have a salad instead of fries or chips
Eat a dark green vegetable
Eat breakfast every day this week
Try a new vegetable
No fast food/take out for a week
Try a new fruit
Try a new recipe this week
Get at least 7 hours of sleep
Do 30 minutes of cardio exercise
Make today a caffeine free day
Practice 10 minutes of meditation
Eat a vegetarian meal for lunch or dinner
Get 10,000 steps today
Go for a walk with a family member of friend
Attend an exercise class
Get your blood pressure taken
No soda today (regular or diet)
Drink 32 oz of water every day this week
Eat 5 fruits and veggies today
Eat a piece of fruit for a snack