Eat a vegetarian meal for lunch or dinner Do 1 hour of physical activity today No fast food/take out for a week Sign-up for a community walk or race Attend an exercise class Have a salad instead of fries or chips Get at least 7 hours of sleep Do 30 minutes of cardio exercise Get 10,000 steps today Eat a piece of fruit for a snack Eat 5 fruits and veggies today Eat a dark green vegetable Try a new fruit Eat breakfast every day this week Drink 64 oz of water Practice 10 minutes of meditation Try a new recipe this week Go for a walk with a family member of friend Make today a caffeine free day No soda today (regular or diet) Drink 32 oz of water every day this week Get your blood pressure taken Try a new vegetable Spend at least 15 minutes walking Eat a vegetarian meal for lunch or dinner Do 1 hour of physical activity today No fast food/take out for a week Sign-up for a community walk or race Attend an exercise class Have a salad instead of fries or chips Get at least 7 hours of sleep Do 30 minutes of cardio exercise Get 10,000 steps today Eat a piece of fruit for a snack Eat 5 fruits and veggies today Eat a dark green vegetable Try a new fruit Eat breakfast every day this week Drink 64 oz of water Practice 10 minutes of meditation Try a new recipe this week Go for a walk with a family member of friend Make today a caffeine free day No soda today (regular or diet) Drink 32 oz of water every day this week Get your blood pressure taken Try a new vegetable Spend at least 15 minutes walking
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a vegetarian meal for lunch or dinner
Do 1 hour of physical activity today
No fast food/take out for a week
Sign-up for a community walk or race
Attend an exercise class
Have a salad instead of fries or chips
Get at least 7 hours of sleep
Do 30 minutes of cardio exercise
Get 10,000 steps today
Eat a piece of fruit for a snack
Eat 5 fruits and veggies today
Eat a dark green vegetable
Try a new fruit
Eat breakfast every day this week
Drink 64 oz of water
Practice 10 minutes of meditation
Try a new recipe this week
Go for a walk with a family member of friend
Make today a caffeine free day
No soda today (regular or diet)
Drink 32 oz of water every day this week
Get your blood pressure taken
Try a new vegetable
Spend at least 15 minutes walking