i set myselfextremely hardgoals anddisappoint myselfwhen i don’t reachthemshould i besuccessful oravoid being“found out??”i’m afakeevery time iaccomplishsomething i becomemore worried thatothers will discoverthe "truth" about myabilitiesi don’tdeservemychi selfsabotagei need toworkharderthan mosti don’t likevolunteeringi have lowselfconfidencei don’t wantpeople tothink highlyof mei’m unhappy inmyjob/academicsi don’t want to ask foraraise/promotion/accelclassi haveloads ofself doubti worry that iwill not liveup toexpectationsiundervaluemy skillsi fearfailurevolunteering isa distractionthat couldcompromise thequality of myother tasksi attributesuccessto outsidefactorsi fear thateveryoneexpects toomuch frommei don’t feelchallengedenoughi deny mycompetencyi burymyself inworkinsteadi don’t liketaking onadditionalduties that canprove myabilitiesi avoid extraresponsibilitiesi set myselfextremely hardgoals anddisappoint myselfwhen i don’t reachthemshould i besuccessful oravoid being“found out??”i’m afakeevery time iaccomplishsomething i becomemore worried thatothers will discoverthe "truth" about myabilitiesi don’tdeservemychi selfsabotagei need toworkharderthan mosti don’t likevolunteeringi have lowselfconfidencei don’t wantpeople tothink highlyof mei’m unhappy inmyjob/academicsi don’t want to ask foraraise/promotion/accelclassi haveloads ofself doubti worry that iwill not liveup toexpectationsiundervaluemy skillsi fearfailurevolunteering isa distractionthat couldcompromise thequality of myother tasksi attributesuccessto outsidefactorsi fear thateveryoneexpects toomuch frommei don’t feelchallengedenoughi deny mycompetencyi burymyself inworkinsteadi don’t liketaking onadditionalduties that canprove myabilitiesi avoid extraresponsibilities

impostor syndrome - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i set myself extremely hard goals and disappoint myself when i don’t reach them
  2. should i be successful or avoid being “found out??”
  3. i’m a fake
  4. every time i accomplish something i become more worried that others will discover the "truth" about my abilities
  5. i don’t deserve mych
  6. i self sabotage
  7. i need to work harder than most
  8. i don’t like volunteering
  9. i have low self confidence
  10. i don’t want people to think highly of me
  11. i’m unhappy in my job/academics
  12. i don’t want to ask for a raise/promotion/accel class
  13. i have loads of self doubt
  14. i worry that i will not live up to expectations
  15. i undervalue my skills
  16. i fear failure
  17. volunteering is a distraction that could compromise the quality of my other tasks
  18. i attribute success to outside factors
  19. i fear that everyone expects too much from me
  20. i don’t feel challenged enough
  21. i deny my competency
  22. i bury myself in work instead
  23. i don’t like taking on additional duties that can prove my abilities
  24. i avoid extra responsibilities