i avoid extraresponsibilitiesi’m afakei’m unhappy inmyjob/academicsi don’tdeservemychi deny mycompetencyshould i besuccessful oravoid being“found out??”i don’t likevolunteeringi have lowselfconfidencei fearfailurei worry that iwill not liveup toexpectationsi don’t wantpeople tothink highlyof mei haveloads ofself doubtvolunteering isa distractionthat couldcompromise thequality of myother tasksi burymyself inworkinsteadi set myselfextremely hardgoals anddisappoint myselfwhen i don’t reachthemiundervaluemy skillsi don’t want to ask foraraise/promotion/accelclassi don’t feelchallengedenoughi don’t liketaking onadditionalduties that canprove myabilitiesi need toworkharderthan mosti fear thateveryoneexpects toomuch frommei attributesuccessto outsidefactorsevery time iaccomplishsomething i becomemore worried thatothers will discoverthe "truth" about myabilitiesi selfsabotagei avoid extraresponsibilitiesi’m afakei’m unhappy inmyjob/academicsi don’tdeservemychi deny mycompetencyshould i besuccessful oravoid being“found out??”i don’t likevolunteeringi have lowselfconfidencei fearfailurei worry that iwill not liveup toexpectationsi don’t wantpeople tothink highlyof mei haveloads ofself doubtvolunteering isa distractionthat couldcompromise thequality of myother tasksi burymyself inworkinsteadi set myselfextremely hardgoals anddisappoint myselfwhen i don’t reachthemiundervaluemy skillsi don’t want to ask foraraise/promotion/accelclassi don’t feelchallengedenoughi don’t liketaking onadditionalduties that canprove myabilitiesi need toworkharderthan mosti fear thateveryoneexpects toomuch frommei attributesuccessto outsidefactorsevery time iaccomplishsomething i becomemore worried thatothers will discoverthe "truth" about myabilitiesi selfsabotage

impostor syndrome - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i avoid extra responsibilities
  2. i’m a fake
  3. i’m unhappy in my job/academics
  4. i don’t deserve mych
  5. i deny my competency
  6. should i be successful or avoid being “found out??”
  7. i don’t like volunteering
  8. i have low self confidence
  9. i fear failure
  10. i worry that i will not live up to expectations
  11. i don’t want people to think highly of me
  12. i have loads of self doubt
  13. volunteering is a distraction that could compromise the quality of my other tasks
  14. i bury myself in work instead
  15. i set myself extremely hard goals and disappoint myself when i don’t reach them
  16. i undervalue my skills
  17. i don’t want to ask for a raise/promotion/accel class
  18. i don’t feel challenged enough
  19. i don’t like taking on additional duties that can prove my abilities
  20. i need to work harder than most
  21. i fear that everyone expects too much from me
  22. i attribute success to outside factors
  23. every time i accomplish something i become more worried that others will discover the "truth" about my abilities
  24. i self sabotage