This bingo card has a free space and 24 words: i worry that i will not live up to expectations, i fear that everyone expects too much from me, i avoid extra responsibilities, i bury myself in work instead, i don’t like taking on additional duties that can prove my abilities, i don’t like volunteering, volunteering is a distraction that could compromise the quality of my other tasks, i have loads of self doubt, every time i accomplish something i become more worried that others will discover the "truth" about my abilities, i attribute success to outside factors, i deny my competency, i need to work harder than most, i self sabotage, i have low self confidence, i fear failure, should i be successful or avoid being “found out??”, i’m unhappy in my job/academics, i don’t feel challenged enough, i don’t want to ask for a raise/promotion/accel class, i undervalue my skills, i don’t deserve mych, i set myself extremely hard goals and disappoint myself when i don’t reach them, i’m a fake and i don’t want people to think highly of me.
Happiness Bingo | impostor syndrome: the perfectionist | body dysmorphia: being too thin | impostor syndrome: the superhuman | impostor syndrome: the perfectionist
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