(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play your favorite sport for 30 minutes
Do mountain climbers for 45 seconds
Only drink water for a day
Bring a healthy snack to school everyday
Do 20 squats
Take a mindful moment
Eat breakfast everyday
Do Jumping Jacks while singing your ABC’s
Make a list of everything you are grateful for
Spend 1 hour outside
Plank for 20 seconds
Run in place for 1 minute
Run two laps around your house
Take a walk after dinner
Stretch for 10 minutes
Do 25 crunches
Hop on one foot while counting to 50
Eat 5 servings of vegetables
Eat 5 servings of fruit today
Meditate for 5 minutes
No screen challenge!
Don’t look at a screen all day
Do crunches during the commercial break of your favorite show
