This bingo card has a free space and 24 words: Do Jumping Jacks while singing your ABC’s, Bring a healthy snack to school everyday, Do crunches during the commercial break of your favorite show, Spend 1 hour outside, Do mountain climbers for 45 seconds, Eat breakfast everyday, Run two laps around your house, Wall sit for 30 seconds, Plank for 20 seconds, Eat 5 servings of fruit today, Take a walk after dinner, No screen challenge! Don’t look at a screen all day, Eat 5 servings of vegetables, Try a new smoothie recipe, Play your favorite sport for 30 minutes, Hop on one foot while counting to 50, Stretch for 10 minutes, Take a mindful moment, Do 20 squats, Do 25 crunches, Make a list of everything you are grateful for, Run in place for 1 minute, Only drink water for a day and Meditate for 5 minutes.
FITNZ Bingo | FITNZ Bingo | Fitness Bingo | Third-Sixth Grade Fitness Bingo! | Wellness BINGO - Hard
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