Do a puzzle Color Take a break Yoga Pet an animal Ask for help Write in a journal Stress ball Count to 50 Talk to an adult Stretch Listen to music Help someone else Go outside Watch TV Draw Blow bubbles Drink water Watch a movie Smile at someone else Positive self talk Build something Dance Talk to a friend Arts and crafts Write down what you are thankful for Think about happy memories Say something nice to yourself Play a game Clean your room Eat a healthy snack Laugh Take a shower Take a nap Exercise Take a walk Spend time with your family Deep breathing Draw a picture Do a puzzle Color Take a break Yoga Pet an animal Ask for help Write in a journal Stress ball Count to 50 Talk to an adult Stretch Listen to music Help someone else Go outside Watch TV Draw Blow bubbles Drink water Watch a movie Smile at someone else Positive self talk Build something Dance Talk to a friend Arts and crafts Write down what you are thankful for Think about happy memories Say something nice to yourself Play a game Clean your room Eat a healthy snack Laugh Take a shower Take a nap Exercise Take a walk Spend time with your family Deep breathing Draw a picture
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a puzzle
Color
Take a break
Yoga
Pet an animal
Ask for help
Write in a journal
Stress ball
Count to 50
Talk to an adult
Stretch
Listen to music
Help someone else
Go outside
Watch TV
Draw
Blow bubbles
Drink water
Watch a movie
Smile at someone else
Positive self talk
Build something
Dance
Talk to a friend
Arts and crafts
Write down what you are thankful for
Think about happy memories
Say something nice to yourself
Play a game
Clean your room
Eat a healthy snack
Laugh
Take a shower
Take a nap
Exercise
Take a walk
Spend time with your family
Deep breathing
Draw a picture