Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 39 words: Take a walk, Exercise, Go outside, Write in a journal, Draw, Listen to music, Deep breathing, Clean your room, Talk to a friend, Take a shower, Pet an animal, Arts and crafts, Dance, Play a game, Positive self talk, Talk to an adult, Ask for help, Take a break, Yoga, Smile at someone else, Drink water, Count to 50, Watch a movie, Spend time with your family, Stretch, Stress ball, Eat a healthy snack, Blow bubbles, Laugh, Say something nice to yourself, Color, Do a puzzle, Think about happy memories, Take a nap, Build something, Write down what you are thankful for, Help someone else, Watch TV and Draw a picture.

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