ExpressgratitudetosomeoneSpendtime innatureTry anewrecipeStretchfor 10min.Drink100oz ofwaterSleep 8hoursMakeyourbedJournaleverymorningAsk forhelpSet adailyintentionDrink100oz ofwaterTake anewworkoutclassReada book30 min.ofexerciseSet astepgoalTakethestairsCall afriendMealprepLimitscreentimebefore bedUsepositiveself-talkMake agratitudelistVeggiewith everymealFocuson leanproteinMeditatefor 10min.ExpressgratitudetosomeoneSpendtime innatureTry anewrecipeStretchfor 10min.Drink100oz ofwaterSleep 8hoursMakeyourbedJournaleverymorningAsk forhelpSet adailyintentionDrink100oz ofwaterTake anewworkoutclassReada book30 min.ofexerciseSet astepgoalTakethestairsCall afriendMealprepLimitscreentimebefore bedUsepositiveself-talkMake agratitudelistVeggiewith everymealFocuson leanproteinMeditatefor 10min.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Express gratitude to someone
  2. Spend time in nature
  3. Try a new recipe
  4. Stretch for 10 min.
  5. Drink 100oz of water
  6. Sleep 8 hours
  7. Make your bed
  8. Journal every morning
  9. Ask for help
  10. Set a daily intention
  11. Drink 100oz of water
  12. Take a new workout class
  13. Read a book
  14. 30 min. of exercise
  15. Set a step goal
  16. Take the stairs
  17. Call a friend
  18. Meal prep
  19. Limit screen time before bed
  20. Use positive self-talk
  21. Make a gratitude list
  22. Veggie with every meal
  23. Focus on lean protein
  24. Meditate for 10 min.