Express gratitude to someone Spend time in nature Try a new recipe Stretch for 10 min. Drink 100oz of water Sleep 8 hours Make your bed Journal every morning Ask for help Set a daily intention Drink 100oz of water Take a new workout class Read a book 30 min. of exercise Set a step goal Take the stairs Call a friend Meal prep Limit screen time before bed Use positive self-talk Make a gratitude list Veggie with every meal Focus on lean protein Meditate for 10 min. Express gratitude to someone Spend time in nature Try a new recipe Stretch for 10 min. Drink 100oz of water Sleep 8 hours Make your bed Journal every morning Ask for help Set a daily intention Drink 100oz of water Take a new workout class Read a book 30 min. of exercise Set a step goal Take the stairs Call a friend Meal prep Limit screen time before bed Use positive self-talk Make a gratitude list Veggie with every meal Focus on lean protein Meditate for 10 min.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Express gratitude to someone
Spend time in nature
Try a new recipe
Stretch for 10 min.
Drink 100oz of water
Sleep 8 hours
Make your bed
Journal every morning
Ask for help
Set a daily intention
Drink 100oz of water
Take a new workout class
Read a book
30 min. of exercise
Set a step goal
Take the stairs
Call a friend
Meal prep
Limit screen time before bed
Use positive self-talk
Make a gratitude list
Veggie with every meal
Focus on lean protein
Meditate for 10 min.