ReadsomejokesDrinkWarmBeverageMake aTo-DoListPictureyourhappyplaceListentoMusicWatchaMovieTake abreakSingTakea napClean/OrganizeDeepBreathingPaint/Draw/ColorReada bookJournalTake aWalkAromatherapyPlaywithyour petNamethe 5sensesMaintainHealthyDietGratefulListMake alist ofgoalsExerciseTake ahotshowerCooka mealTalk toa friendYogaPaintyournailsStressBallGardenEngagein ahobbyReadsomejokesDrinkWarmBeverageMake aTo-DoListPictureyourhappyplaceListentoMusicWatchaMovieTake abreakSingTakea napClean/OrganizeDeepBreathingPaint/Draw/ColorReada bookJournalTake aWalkAromatherapyPlaywithyour petNamethe 5sensesMaintainHealthyDietGratefulListMake alist ofgoalsExerciseTake ahotshowerCooka mealTalk toa friendYogaPaintyournailsStressBallGardenEngagein ahobby

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read some jokes
  2. Drink Warm Beverage
  3. Make a To-Do List
  4. Picture your happy place
  5. Listen to Music
  6. Watch a Movie
  7. Take a break
  8. Sing
  9. Take a nap
  10. Clean/Organize
  11. Deep Breathing
  12. Paint/Draw/Color
  13. Read a book
  14. Journal
  15. Take a Walk
  16. Aromatherapy
  17. Play with your pet
  18. Name the 5 senses
  19. Maintain Healthy Diet
  20. Grateful List
  21. Make a list of goals
  22. Exercise
  23. Take a hot shower
  24. Cook a meal
  25. Talk to a friend
  26. Yoga
  27. Paint your nails
  28. Stress Ball
  29. Garden
  30. Engage in a hobby