ReadsomejokesJournalTake ahotshowerPictureyourhappyplaceTake abreakPaintyournailsGardenAromatherapySingTakea napTake aWalkWatchaMoviePaint/Draw/ColorDrinkWarmBeverageNamethe 5sensesMake aTo-DoListListentoMusicGratefulListMaintainHealthyDietYogaExerciseEngagein ahobbyPlaywithyour petStressBallReada bookDeepBreathingTalk toa friendClean/OrganizeMake alist ofgoalsCooka mealReadsomejokesJournalTake ahotshowerPictureyourhappyplaceTake abreakPaintyournailsGardenAromatherapySingTakea napTake aWalkWatchaMoviePaint/Draw/ColorDrinkWarmBeverageNamethe 5sensesMake aTo-DoListListentoMusicGratefulListMaintainHealthyDietYogaExerciseEngagein ahobbyPlaywithyour petStressBallReada bookDeepBreathingTalk toa friendClean/OrganizeMake alist ofgoalsCooka meal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read some jokes
  2. Journal
  3. Take a hot shower
  4. Picture your happy place
  5. Take a break
  6. Paint your nails
  7. Garden
  8. Aromatherapy
  9. Sing
  10. Take a nap
  11. Take a Walk
  12. Watch a Movie
  13. Paint/Draw/Color
  14. Drink Warm Beverage
  15. Name the 5 senses
  16. Make a To-Do List
  17. Listen to Music
  18. Grateful List
  19. Maintain Healthy Diet
  20. Yoga
  21. Exercise
  22. Engage in a hobby
  23. Play with your pet
  24. Stress Ball
  25. Read a book
  26. Deep Breathing
  27. Talk to a friend
  28. Clean/Organize
  29. Make a list of goals
  30. Cook a meal