Clean/OrganizeTake abreakMaintainHealthyDietCooka mealDeepBreathingNamethe 5sensesPaintyournailsGratefulListAromatherapyTalk toa friendStressBallSingPaint/Draw/ColorPlaywithyour petReadsomejokesGardenMake aTo-DoListJournalMake alist ofgoalsListentoMusicTakea napTake aWalkExerciseEngagein ahobbyDrinkWarmBeverageWatchaMoviePictureyourhappyplaceYogaReada bookTake ahotshowerClean/OrganizeTake abreakMaintainHealthyDietCooka mealDeepBreathingNamethe 5sensesPaintyournailsGratefulListAromatherapyTalk toa friendStressBallSingPaint/Draw/ColorPlaywithyour petReadsomejokesGardenMake aTo-DoListJournalMake alist ofgoalsListentoMusicTakea napTake aWalkExerciseEngagein ahobbyDrinkWarmBeverageWatchaMoviePictureyourhappyplaceYogaReada bookTake ahotshower

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Clean/Organize
  2. Take a break
  3. Maintain Healthy Diet
  4. Cook a meal
  5. Deep Breathing
  6. Name the 5 senses
  7. Paint your nails
  8. Grateful List
  9. Aromatherapy
  10. Talk to a friend
  11. Stress Ball
  12. Sing
  13. Paint/Draw/Color
  14. Play with your pet
  15. Read some jokes
  16. Garden
  17. Make a To-Do List
  18. Journal
  19. Make a list of goals
  20. Listen to Music
  21. Take a nap
  22. Take a Walk
  23. Exercise
  24. Engage in a hobby
  25. Drink Warm Beverage
  26. Watch a Movie
  27. Picture your happy place
  28. Yoga
  29. Read a book
  30. Take a hot shower