Make aTo-DoListStressBallMaintainHealthyDietPictureyourhappyplacePlaywithyour petClean/OrganizeSingDeepBreathingPaintyournailsTalk toa friendAromatherapyTakea napWatchaMovieTake aWalkReadsomejokesGardenReada bookNamethe 5sensesGratefulListListentoMusicDrinkWarmBeverageYogaTake abreakExerciseJournalEngagein ahobbyMake alist ofgoalsPaint/Draw/ColorTake ahotshowerCooka mealMake aTo-DoListStressBallMaintainHealthyDietPictureyourhappyplacePlaywithyour petClean/OrganizeSingDeepBreathingPaintyournailsTalk toa friendAromatherapyTakea napWatchaMovieTake aWalkReadsomejokesGardenReada bookNamethe 5sensesGratefulListListentoMusicDrinkWarmBeverageYogaTake abreakExerciseJournalEngagein ahobbyMake alist ofgoalsPaint/Draw/ColorTake ahotshowerCooka meal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a To-Do List
  2. Stress Ball
  3. Maintain Healthy Diet
  4. Picture your happy place
  5. Play with your pet
  6. Clean/Organize
  7. Sing
  8. Deep Breathing
  9. Paint your nails
  10. Talk to a friend
  11. Aromatherapy
  12. Take a nap
  13. Watch a Movie
  14. Take a Walk
  15. Read some jokes
  16. Garden
  17. Read a book
  18. Name the 5 senses
  19. Grateful List
  20. Listen to Music
  21. Drink Warm Beverage
  22. Yoga
  23. Take a break
  24. Exercise
  25. Journal
  26. Engage in a hobby
  27. Make a list of goals
  28. Paint/Draw/Color
  29. Take a hot shower
  30. Cook a meal