AromatherapyClean/OrganizeListentoMusicTake ahotshowerJournalNamethe 5sensesTake aWalkPlaywithyour petExerciseReadsomejokesDeepBreathingMake alist ofgoalsGratefulListPictureyourhappyplaceStressBallReada bookTake abreakEngagein ahobbyMaintainHealthyDietMake aTo-DoListPaint/Draw/ColorYogaGardenTalk toa friendDrinkWarmBeveragePaintyournailsWatchaMovieCooka mealTakea napSingAromatherapyClean/OrganizeListentoMusicTake ahotshowerJournalNamethe 5sensesTake aWalkPlaywithyour petExerciseReadsomejokesDeepBreathingMake alist ofgoalsGratefulListPictureyourhappyplaceStressBallReada bookTake abreakEngagein ahobbyMaintainHealthyDietMake aTo-DoListPaint/Draw/ColorYogaGardenTalk toa friendDrinkWarmBeveragePaintyournailsWatchaMovieCooka mealTakea napSing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Aromatherapy
  2. Clean/Organize
  3. Listen to Music
  4. Take a hot shower
  5. Journal
  6. Name the 5 senses
  7. Take a Walk
  8. Play with your pet
  9. Exercise
  10. Read some jokes
  11. Deep Breathing
  12. Make a list of goals
  13. Grateful List
  14. Picture your happy place
  15. Stress Ball
  16. Read a book
  17. Take a break
  18. Engage in a hobby
  19. Maintain Healthy Diet
  20. Make a To-Do List
  21. Paint/Draw/Color
  22. Yoga
  23. Garden
  24. Talk to a friend
  25. Drink Warm Beverage
  26. Paint your nails
  27. Watch a Movie
  28. Cook a meal
  29. Take a nap
  30. Sing