ReadsomejokesSingDrinkWarmBeverageDeepBreathingTake ahotshowerEngagein ahobbyPaint/Draw/ColorMake alist ofgoalsReada bookPaintyournailsTake aWalkExercisePlaywithyour petMaintainHealthyDietYogaMake aTo-DoListTake abreakClean/OrganizeGratefulListAromatherapyNamethe 5sensesCooka mealTalk toa friendGardenWatchaMovieJournalPictureyourhappyplaceListentoMusicTakea napStressBallReadsomejokesSingDrinkWarmBeverageDeepBreathingTake ahotshowerEngagein ahobbyPaint/Draw/ColorMake alist ofgoalsReada bookPaintyournailsTake aWalkExercisePlaywithyour petMaintainHealthyDietYogaMake aTo-DoListTake abreakClean/OrganizeGratefulListAromatherapyNamethe 5sensesCooka mealTalk toa friendGardenWatchaMovieJournalPictureyourhappyplaceListentoMusicTakea napStressBall

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read some jokes
  2. Sing
  3. Drink Warm Beverage
  4. Deep Breathing
  5. Take a hot shower
  6. Engage in a hobby
  7. Paint/Draw/Color
  8. Make a list of goals
  9. Read a book
  10. Paint your nails
  11. Take a Walk
  12. Exercise
  13. Play with your pet
  14. Maintain Healthy Diet
  15. Yoga
  16. Make a To-Do List
  17. Take a break
  18. Clean/Organize
  19. Grateful List
  20. Aromatherapy
  21. Name the 5 senses
  22. Cook a meal
  23. Talk to a friend
  24. Garden
  25. Watch a Movie
  26. Journal
  27. Picture your happy place
  28. Listen to Music
  29. Take a nap
  30. Stress Ball