AromatherapyJournalSingClean/OrganizeExerciseDrinkWarmBeveragePictureyourhappyplacePaintyournailsTake aWalkPlaywithyour petGratefulListWatchaMovieReada bookDeepBreathingMake alist ofgoalsYogaTalk toa friendTake ahotshowerMake aTo-DoListGardenEngagein ahobbyReadsomejokesPaint/Draw/ColorNamethe 5sensesMaintainHealthyDietStressBallListentoMusicTakea napTake abreakCooka mealAromatherapyJournalSingClean/OrganizeExerciseDrinkWarmBeveragePictureyourhappyplacePaintyournailsTake aWalkPlaywithyour petGratefulListWatchaMovieReada bookDeepBreathingMake alist ofgoalsYogaTalk toa friendTake ahotshowerMake aTo-DoListGardenEngagein ahobbyReadsomejokesPaint/Draw/ColorNamethe 5sensesMaintainHealthyDietStressBallListentoMusicTakea napTake abreakCooka meal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aromatherapy
  2. Journal
  3. Sing
  4. Clean/Organize
  5. Exercise
  6. Drink Warm Beverage
  7. Picture your happy place
  8. Paint your nails
  9. Take a Walk
  10. Play with your pet
  11. Grateful List
  12. Watch a Movie
  13. Read a book
  14. Deep Breathing
  15. Make a list of goals
  16. Yoga
  17. Talk to a friend
  18. Take a hot shower
  19. Make a To-Do List
  20. Garden
  21. Engage in a hobby
  22. Read some jokes
  23. Paint/Draw/Color
  24. Name the 5 senses
  25. Maintain Healthy Diet
  26. Stress Ball
  27. Listen to Music
  28. Take a nap
  29. Take a break
  30. Cook a meal