DeepBreathingClean/OrganizeNamethe 5sensesTake aWalkPictureyourhappyplaceMake aTo-DoListListentoMusicJournalYogaGardenPaintyournailsWatchaMovieTake ahotshowerMaintainHealthyDietAromatherapyEngagein ahobbyPlaywithyour petTake abreakPaint/Draw/ColorCooka mealReadsomejokesTalk toa friendGratefulListExerciseTakea napStressBallDrinkWarmBeverageSingReada bookMake alist ofgoalsDeepBreathingClean/OrganizeNamethe 5sensesTake aWalkPictureyourhappyplaceMake aTo-DoListListentoMusicJournalYogaGardenPaintyournailsWatchaMovieTake ahotshowerMaintainHealthyDietAromatherapyEngagein ahobbyPlaywithyour petTake abreakPaint/Draw/ColorCooka mealReadsomejokesTalk toa friendGratefulListExerciseTakea napStressBallDrinkWarmBeverageSingReada bookMake alist ofgoals

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Clean/Organize
  3. Name the 5 senses
  4. Take a Walk
  5. Picture your happy place
  6. Make a To-Do List
  7. Listen to Music
  8. Journal
  9. Yoga
  10. Garden
  11. Paint your nails
  12. Watch a Movie
  13. Take a hot shower
  14. Maintain Healthy Diet
  15. Aromatherapy
  16. Engage in a hobby
  17. Play with your pet
  18. Take a break
  19. Paint/Draw/Color
  20. Cook a meal
  21. Read some jokes
  22. Talk to a friend
  23. Grateful List
  24. Exercise
  25. Take a nap
  26. Stress Ball
  27. Drink Warm Beverage
  28. Sing
  29. Read a book
  30. Make a list of goals