Reada bookGratefulListExerciseCooka mealPictureyourhappyplaceSingPaintyournailsTake abreakGardenTakea napWatchaMovieDrinkWarmBeverageStressBallEngagein ahobbyPlaywithyour petAromatherapyNamethe 5sensesMake alist ofgoalsYogaPaint/Draw/ColorListentoMusicJournalTalk toa friendTake ahotshowerDeepBreathingMaintainHealthyDietReadsomejokesClean/OrganizeTake aWalkMake aTo-DoListReada bookGratefulListExerciseCooka mealPictureyourhappyplaceSingPaintyournailsTake abreakGardenTakea napWatchaMovieDrinkWarmBeverageStressBallEngagein ahobbyPlaywithyour petAromatherapyNamethe 5sensesMake alist ofgoalsYogaPaint/Draw/ColorListentoMusicJournalTalk toa friendTake ahotshowerDeepBreathingMaintainHealthyDietReadsomejokesClean/OrganizeTake aWalkMake aTo-DoList

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Grateful List
  3. Exercise
  4. Cook a meal
  5. Picture your happy place
  6. Sing
  7. Paint your nails
  8. Take a break
  9. Garden
  10. Take a nap
  11. Watch a Movie
  12. Drink Warm Beverage
  13. Stress Ball
  14. Engage in a hobby
  15. Play with your pet
  16. Aromatherapy
  17. Name the 5 senses
  18. Make a list of goals
  19. Yoga
  20. Paint/Draw/Color
  21. Listen to Music
  22. Journal
  23. Talk to a friend
  24. Take a hot shower
  25. Deep Breathing
  26. Maintain Healthy Diet
  27. Read some jokes
  28. Clean/Organize
  29. Take a Walk
  30. Make a To-Do List