Playwithyour petTakea napCooka mealEngagein ahobbyMake aTo-DoListPaint/Draw/ColorDeepBreathingTake ahotshowerAromatherapyJournalClean/OrganizeGratefulListListentoMusicTalk toa friendPictureyourhappyplaceTake aWalkPaintyournailsTake abreakWatchaMovieMake alist ofgoalsDrinkWarmBeverageNamethe 5sensesExerciseStressBallYogaSingMaintainHealthyDietGardenReada bookReadsomejokesPlaywithyour petTakea napCooka mealEngagein ahobbyMake aTo-DoListPaint/Draw/ColorDeepBreathingTake ahotshowerAromatherapyJournalClean/OrganizeGratefulListListentoMusicTalk toa friendPictureyourhappyplaceTake aWalkPaintyournailsTake abreakWatchaMovieMake alist ofgoalsDrinkWarmBeverageNamethe 5sensesExerciseStressBallYogaSingMaintainHealthyDietGardenReada bookReadsomejokes

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with your pet
  2. Take a nap
  3. Cook a meal
  4. Engage in a hobby
  5. Make a To-Do List
  6. Paint/Draw/Color
  7. Deep Breathing
  8. Take a hot shower
  9. Aromatherapy
  10. Journal
  11. Clean/Organize
  12. Grateful List
  13. Listen to Music
  14. Talk to a friend
  15. Picture your happy place
  16. Take a Walk
  17. Paint your nails
  18. Take a break
  19. Watch a Movie
  20. Make a list of goals
  21. Drink Warm Beverage
  22. Name the 5 senses
  23. Exercise
  24. Stress Ball
  25. Yoga
  26. Sing
  27. Maintain Healthy Diet
  28. Garden
  29. Read a book
  30. Read some jokes