SingWatchaMovieClean/OrganizeDrinkWarmBeverageEngagein ahobbyPaintyournailsTake ahotshowerTake aWalkMake aTo-DoListListentoMusicDeepBreathingNamethe 5sensesExerciseMake alist ofgoalsGratefulListTalk toa friendPictureyourhappyplacePlaywithyour petYogaGardenCooka mealPaint/Draw/ColorJournalTakea napStressBallMaintainHealthyDietReadsomejokesTake abreakAromatherapyReada bookSingWatchaMovieClean/OrganizeDrinkWarmBeverageEngagein ahobbyPaintyournailsTake ahotshowerTake aWalkMake aTo-DoListListentoMusicDeepBreathingNamethe 5sensesExerciseMake alist ofgoalsGratefulListTalk toa friendPictureyourhappyplacePlaywithyour petYogaGardenCooka mealPaint/Draw/ColorJournalTakea napStressBallMaintainHealthyDietReadsomejokesTake abreakAromatherapyReada book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Watch a Movie
  3. Clean/Organize
  4. Drink Warm Beverage
  5. Engage in a hobby
  6. Paint your nails
  7. Take a hot shower
  8. Take a Walk
  9. Make a To-Do List
  10. Listen to Music
  11. Deep Breathing
  12. Name the 5 senses
  13. Exercise
  14. Make a list of goals
  15. Grateful List
  16. Talk to a friend
  17. Picture your happy place
  18. Play with your pet
  19. Yoga
  20. Garden
  21. Cook a meal
  22. Paint/Draw/Color
  23. Journal
  24. Take a nap
  25. Stress Ball
  26. Maintain Healthy Diet
  27. Read some jokes
  28. Take a break
  29. Aromatherapy
  30. Read a book