Engagein ahobbyGardenSingMaintainHealthyDietTake aWalkWatchaMovieStressBallTake ahotshowerAromatherapyMake alist ofgoalsJournalReadsomejokesTalk toa friendMake aTo-DoListDrinkWarmBeverageYogaNamethe 5sensesGratefulListClean/OrganizeExercisePaintyournailsListentoMusicTake abreakTakea napCooka mealReada bookDeepBreathingPictureyourhappyplacePaint/Draw/ColorPlaywithyour petEngagein ahobbyGardenSingMaintainHealthyDietTake aWalkWatchaMovieStressBallTake ahotshowerAromatherapyMake alist ofgoalsJournalReadsomejokesTalk toa friendMake aTo-DoListDrinkWarmBeverageYogaNamethe 5sensesGratefulListClean/OrganizeExercisePaintyournailsListentoMusicTake abreakTakea napCooka mealReada bookDeepBreathingPictureyourhappyplacePaint/Draw/ColorPlaywithyour pet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in a hobby
  2. Garden
  3. Sing
  4. Maintain Healthy Diet
  5. Take a Walk
  6. Watch a Movie
  7. Stress Ball
  8. Take a hot shower
  9. Aromatherapy
  10. Make a list of goals
  11. Journal
  12. Read some jokes
  13. Talk to a friend
  14. Make a To-Do List
  15. Drink Warm Beverage
  16. Yoga
  17. Name the 5 senses
  18. Grateful List
  19. Clean/Organize
  20. Exercise
  21. Paint your nails
  22. Listen to Music
  23. Take a break
  24. Take a nap
  25. Cook a meal
  26. Read a book
  27. Deep Breathing
  28. Picture your happy place
  29. Paint/Draw/Color
  30. Play with your pet