Coping Skills Bingo

Coping Skills Bingo Card

This bingo card has a free space and 30 words: Watch a Movie, Listen to Music, Paint/Draw/Color, Yoga, Take a Walk, Maintain Healthy Diet, Exercise, Drink Warm Beverage, Journal, Make a To-Do List, Play with your pet, Clean/Organize, Aromatherapy, Read a book, Cook a meal, Deep Breathing, Grateful List, Garden, Engage in a hobby, Stress Ball, Read some jokes, Paint your nails, Picture your happy place, Sing, Talk to a friend, Make a list of goals, Take a hot shower, Name the 5 senses, Take a break and Take a nap.

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