Drink 60oz of water per day for 1 week Calculate your BMI Eat a healthy breakfast Get over 10000 steps in one day Volunteer at a non profit 20 push ups Sleep 7+ hours Brown Bag your lunch for a week No sugary beverages today. Eat 3 Different colors 50 squats Get your annual dental exam 15 minute walk at lunch Practice 10 minutes of meditation ScheduleAnnual Doctor Check up 100 Stairs 1 mile hike in nature Take a spin class 30 minute yoga class Record your food for 1 week Read a self help book Eat 5 fruits & veggies today. 30 minute walk/run Sign up for a walk/race event Clean out closet & donate items Find out your family history of health 20 minute stretch 5 minute stretch at desk 3x/day Plan meals for a week & create a list Drink 60oz of water per day for 1 week Calculate your BMI Eat a healthy breakfast Get over 10000 steps in one day Volunteer at a non profit 20 push ups Sleep 7+ hours Brown Bag your lunch for a week No sugary beverages today. Eat 3 Different colors 50 squats Get your annual dental exam 15 minute walk at lunch Practice 10 minutes of meditation ScheduleAnnual Doctor Check up 100 Stairs 1 mile hike in nature Take a spin class 30 minute yoga class Record your food for 1 week Read a self help book Eat 5 fruits & veggies today. 30 minute walk/run Sign up for a walk/race event Clean out closet & donate items Find out your family history of health 20 minute stretch 5 minute stretch at desk 3x/day Plan meals for a week & create a list
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink 60oz of water per day for 1 week
Calculate your BMI
Eat a healthy breakfast
Get over 10000 steps in one day
Volunteer at a non profit
20 push ups
Sleep 7+ hours
Brown Bag your lunch for a week
No sugary beverages today.
Eat 3 Different colors
50 squats
Get your annual dental exam
15 minute walk at lunch
Practice 10 minutes of meditation
ScheduleAnnual Doctor Check up
100 Stairs
1 mile hike in nature
Take a spin class
30 minute yoga class
Record your food for 1 week
Read a self help book
Eat 5 fruits & veggies today.
30 minute walk/run
Sign up for a walk/race event
Clean out closet & donate items
Find out your family history of health
20 minute stretch
5 minute stretch at desk 3x/day
Plan meals for a week & create a list