Eat 5fruits &veggiestoday.Find outyour familyhistory ofhealthRead aself helpbook1 milehike innatureVolunteerat a nonprofit30minutewalk/runBrownBag yourlunch for aweekGet yourannualdentalexam50squatsNo sugarybeveragestoday.Drink 60ozof waterper day for1 week30 minuteyogaclassEat 3DifferentcolorsSign upfor awalk/raceeventTake aspinclassPlan mealsfor a week& create alist5 minutestretch atdesk3x/dayClean outcloset &donateitems20pushupsEat ahealthybreakfastScheduleAnnualDoctor Check upPractice10minutes ofmeditation20minutestretch100StairsGet over10000steps inone dayRecordyour foodfor 1 week15 minutewalk atlunchSleep7+hoursCalculateyour BMIEat 5fruits &veggiestoday.Find outyour familyhistory ofhealthRead aself helpbook1 milehike innatureVolunteerat a nonprofit30minutewalk/runBrownBag yourlunch for aweekGet yourannualdentalexam50squatsNo sugarybeveragestoday.Drink 60ozof waterper day for1 week30 minuteyogaclassEat 3DifferentcolorsSign upfor awalk/raceeventTake aspinclassPlan mealsfor a week& create alist5 minutestretch atdesk3x/dayClean outcloset &donateitems20pushupsEat ahealthybreakfastScheduleAnnualDoctor Check upPractice10minutes ofmeditation20minutestretch100StairsGet over10000steps inone dayRecordyour foodfor 1 week15 minutewalk atlunchSleep7+hoursCalculateyour BMI

Fall Fitness November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 5 fruits & veggies today.
  2. Find out your family history of health
  3. Read a self help book
  4. 1 mile hike in nature
  5. Volunteer at a non profit
  6. 30 minute walk/run
  7. Brown Bag your lunch for a week
  8. Get your annual dental exam
  9. 50 squats
  10. No sugary beverages today.
  11. Drink 60oz of water per day for 1 week
  12. 30 minute yoga class
  13. Eat 3 Different colors
  14. Sign up for a walk/race event
  15. Take a spin class
  16. Plan meals for a week & create a list
  17. 5 minute stretch at desk 3x/day
  18. Clean out closet & donate items
  19. 20 push ups
  20. Eat a healthy breakfast
  21. ScheduleAnnual Doctor Check up
  22. Practice 10 minutes of meditation
  23. 20 minute stretch
  24. 100 Stairs
  25. Get over 10000 steps in one day
  26. Record your food for 1 week
  27. 15 minute walk at lunch
  28. Sleep 7+ hours
  29. Calculate your BMI