Volunteerat a nonprofitRecordyour foodfor 1 week20pushupsPlan mealsfor a week& create alistTake aspinclass50squatsEat 5fruits &veggiestoday.ScheduleAnnualDoctor Check upEat ahealthybreakfastNo sugarybeveragestoday.15 minutewalk atlunchGet yourannualdentalexamGet over10000steps inone daySign upfor awalk/raceeventFind outyour familyhistory ofhealth1 milehike innature100StairsClean outcloset &donateitems20minutestretchPractice10minutes ofmeditationEat 3DifferentcolorsBrownBag yourlunch for aweek5 minutestretch atdesk3x/dayRead aself helpbook30minutewalk/run30 minuteyogaclassSleep7+hoursDrink 60ozof waterper day for1 weekCalculateyour BMIVolunteerat a nonprofitRecordyour foodfor 1 week20pushupsPlan mealsfor a week& create alistTake aspinclass50squatsEat 5fruits &veggiestoday.ScheduleAnnualDoctor Check upEat ahealthybreakfastNo sugarybeveragestoday.15 minutewalk atlunchGet yourannualdentalexamGet over10000steps inone daySign upfor awalk/raceeventFind outyour familyhistory ofhealth1 milehike innature100StairsClean outcloset &donateitems20minutestretchPractice10minutes ofmeditationEat 3DifferentcolorsBrownBag yourlunch for aweek5 minutestretch atdesk3x/dayRead aself helpbook30minutewalk/run30 minuteyogaclassSleep7+hoursDrink 60ozof waterper day for1 weekCalculateyour BMI

Fall Fitness November Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Volunteer at a non profit
  2. Record your food for 1 week
  3. 20 push ups
  4. Plan meals for a week & create a list
  5. Take a spin class
  6. 50 squats
  7. Eat 5 fruits & veggies today.
  8. ScheduleAnnual Doctor Check up
  9. Eat a healthy breakfast
  10. No sugary beverages today.
  11. 15 minute walk at lunch
  12. Get your annual dental exam
  13. Get over 10000 steps in one day
  14. Sign up for a walk/race event
  15. Find out your family history of health
  16. 1 mile hike in nature
  17. 100 Stairs
  18. Clean out closet & donate items
  19. 20 minute stretch
  20. Practice 10 minutes of meditation
  21. Eat 3 Different colors
  22. Brown Bag your lunch for a week
  23. 5 minute stretch at desk 3x/day
  24. Read a self help book
  25. 30 minute walk/run
  26. 30 minute yoga class
  27. Sleep 7+ hours
  28. Drink 60oz of water per day for 1 week
  29. Calculate your BMI