sleepingin thecompletedarkwakes upat leastoncenightlydozingoff inclasssleepswith somesort oflight onsleepswith theheater onsleepingwithoutthe heateronfallingasleep in30 min orlesstakes ahotshowerbefore bedconsistentwake uptimeusesphonein bedconsistentbed timenotconsistentbed timegetsnaturaland brightlight dailyconsumecaffeine tostudy atnightpracticesmeditationnotconsistentbed timefallsasleeplistening toloud musicchecksthe timewhen inbedregularexercisereadingbeforebednappingfor over30minuteswearsblue lightglassesrelieson thesnoozenappingin theeveningsleepingin thecompletedarkwakes upat leastoncenightlydozingoff inclasssleepswith somesort oflight onsleepswith theheater onsleepingwithoutthe heateronfallingasleep in30 min orlesstakes ahotshowerbefore bedconsistentwake uptimeusesphonein bedconsistentbed timenotconsistentbed timegetsnaturaland brightlight dailyconsumecaffeine tostudy atnightpracticesmeditationnotconsistentbed timefallsasleeplistening toloud musicchecksthe timewhen inbedregularexercisereadingbeforebednappingfor over30minuteswearsblue lightglassesrelieson thesnoozenappingin theevening

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleeping in the complete dark
  2. wakes up at least once nightly
  3. dozing off in class
  4. sleeps with some sort of light on
  5. sleeps with the heater on
  6. sleeping without the heater on
  7. falling asleep in 30 min or less
  8. takes a hot shower before bed
  9. consistent wake up time
  10. uses phone in bed
  11. consistent bed time
  12. not consistent bed time
  13. gets natural and bright light daily
  14. consume caffeine to study at night
  15. practices meditation
  16. not consistent bed time
  17. falls asleep listening to loud music
  18. checks the time when in bed
  19. regular exercise
  20. reading before bed
  21. napping for over 30 minutes
  22. wears blue light glasses
  23. relies on the snooze
  24. napping in the evening