sleeping in the complete dark wakes up at least once nightly dozing off in class sleeps with some sort of light on sleeps with the heater on sleeping without the heater on falling asleep in 30 min or less takes a hot shower before bed consistent wake up time uses phone in bed consistent bed time not consistent bed time gets natural and bright light daily consume caffeine to study at night practices meditation not consistent bed time falls asleep listening to loud music checks the time when in bed regular exercise reading before bed napping for over 30 minutes wears blue light glasses relies on the snooze napping in the evening sleeping in the complete dark wakes up at least once nightly dozing off in class sleeps with some sort of light on sleeps with the heater on sleeping without the heater on falling asleep in 30 min or less takes a hot shower before bed consistent wake up time uses phone in bed consistent bed time not consistent bed time gets natural and bright light daily consume caffeine to study at night practices meditation not consistent bed time falls asleep listening to loud music checks the time when in bed regular exercise reading before bed napping for over 30 minutes wears blue light glasses relies on the snooze napping in the evening
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
sleeping in the complete dark
wakes up at least once nightly
dozing off in class
sleeps with some sort of light on
sleeps with the heater on
sleeping without the heater on
falling asleep in 30 min or less
takes a hot shower before bed
consistent wake up time
uses phone in bed
consistent bed time
not consistent bed time
gets natural and bright light daily
consume caffeine to study at night
practices meditation
not consistent bed time
falls asleep listening to loud music
checks the time when in bed
regular exercise
reading before bed
napping for over 30 minutes
wears blue light glasses
relies on the snooze
napping in the evening